Don't Let These Mistakes Hold Back Your Bench

[@shaymccambridge34]

Great rack

[@V1X0]

Hahaha xDD

[@jlalonde1000]

Is performance enhanced arch legal

[@JB-vx6py]

Very good info and thank you.

[@pascaldesmon6930]

Bien 👍👍dommage que ce soit trop court !!

[@fitnessbasadoenlaevidencia5378]

👍🙏

[@abhistraj4284]

👍

[@9dwarren]

These are tips for lifting for big weight, not really for people just interested in using moderate weight and hypertrophy

[@JuggernautTrainingSystems]

Correct

[@adrenaline19]

What's a common mistake/cue that you often see/use in regards to lifters not using their backs or engaging their lats properly?
BTW, Great content!

[@JuggernautTrainingSystems]

Main mistake there would likely be thinking that back strength is that significant to bench press results.