I understand what u r going through....I had the same problem....lack of concentration...suicidal... useless/ hopeless..depressed....after taking vitamin D3 and vitamin b12...I feel motivated now
There are a long list of symptoms with this horrid D deficiency and unfortunately the RDA recommended levels are NOT where our levels actually should be ! I was at 34ng , moved up to 43ng in 5 months still had symptoms !! I'm working on 80ng for best ! Thanks
Im experiencimg this. I feel like ending it times. The brain fog, heart palpation and flutters is hirrible. Plus low iron. I'm taking vitamin D3 nkw amd praying for a miracle. I want to get back to living life. I've been anxious for far too long.
YES it can! Ive had it all my life until a doctor checked my vitamin D levels. Went from suicidal to thinking life was great
I understand what u r going through....I had the same problem....lack of concentration...suicidal... useless/ hopeless..depressed....after taking vitamin D3 and vitamin b12...I feel motivated now
@@Saarathi777 Yeah its the lack of energy that gets one down, the brain cant function without energy that the vitamin D gives.
@@Vixinaful ruclips.net/video/zCmW5bLcE9s/видео.html
Thank you for sharing!!
There are a long list of symptoms with this horrid D deficiency and unfortunately the RDA recommended levels are NOT where our levels actually should be ! I was at 34ng , moved up to 43ng in 5 months still had symptoms !! I'm working on 80ng for best ! Thanks
Please update your progress as your level increases.
Thanks for having me. This was an enriching conversation
This is great information. Good job Nairobi!
Im experiencimg this. I feel like ending it times. The brain fog, heart palpation and flutters is hirrible. Plus low iron. I'm taking vitamin D3 nkw amd praying for a miracle. I want to get back to living life. I've been anxious for far too long.