சூரியன்: மாயமும் அபாயமும்: The Science of Sunlight

சூரியன் தான் நாம்மால் பார்க்கவும் அனுபவிக்கவும் முடியக்கூடிய ஒரே தேவன். ஆனா நமக்கு தெரியாதது என்னனா, பூமியின் காற்று மண்டலம் இல்லாம இருந்தா நாம எல்லோரும் சூரியனால் கரிகட்டு போயிருப்போம். அதே நேரத்தில், சூரியன் இல்லாமல் வாழ்க்கையே இருக்காது. இந்த வீடியோவில் நீங்கள் தெரிந்து கொள்ளலாம் சூரிய ஒளி எவ்வளவு முக்கியம்னு, குறிப்பாக வைட்டமின் D தயாரிக்கவும், உங்களைப் பாதுகாக்கலனா அது எவ்வளவு கேடுகரமானதா இருக்கலாம்.
The Sun is the only god we can actually see and experience. But we do not realise that if not for the earth's atmosphere, we would all be burnt by the sun. And still, without the sun, there would be no life. Watch this video to understand how essential sunlight is for the production of Vitamin D and how harmful it can be if you do not protect yourself
#Tamil
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[@KavinSarav]

ஒரு புத்தகம் படித்தது போல இருந்தது. மிக்க நன்றி.

[@hoverkar]

Excellent.. you know the pulse of audience ❤

[@zodiacmadhu]

Crystal clear explanation 🎉

[@subhagopinath663]

மிகவும் பயனுள்ள பதிவு நன்றி

[@sujathasathyanarayanan8256]

அற்புதம் 👍

[@cowmudi_mov]

This flowed so well and the facts went straight to my brain to get imprinted there instead of going in through one ear and out through the other -- in other words, quite engaging! Not sure why, but I sometimes enjoy your Tamil vids even more!

[@HarishGowthamErd]

Arumai ❤

[@seshannandan]

Omg... It's so weird watching you speak in Tamil... Loving though ❤

[@MasalaLabTamil]

Hehe

[@maharajan877]

Happy to finally see these videos in Tamil. Hoping to see scientific temperament and logical reasoning become a habit for the generation to come. And I hope Gov of TN promotes content creators like Ashok for the betterment of the society.

[@MasalaLabTamil]

Thank you

[@subhagopinath663]

I agree

[@akankshapurohit6604]

Please add some english subtitles or a translated video in English

[@murugansridhar7909]

Very informative

[@MasalaLabTamil]

Thank you!

[@gayathirir1577]

Happy because video in tamil

[@MasalaLabTamil]

Hehe

[@RajaN-rx5yb]

Great video sir. I read that expsoure to sunlight only between 11am-2pm will give the most benefit.Is that true?

[@maniragavan8284]

Sir, can you give us a cooking tip(or to post a video either)on how do you make your food healthier everyday..it would be of grt help to us

[@MasalaLabTamil]

Will do

[@maniragavan8284]

@@MasalaLabTamil Thank you so much sir..means a lot😊

[@lakchandru]

African are also height right. What is the reason if it is not d3?

[@sachidev2449]

Hi what is your thought on carnivore diet

[@MasalaLabTamil]

Ignore all extreme diets

[@sachidev2449]

@@MasalaLabTamil thank you

[@Simple_Indian]

Few years ago pre-Covid I accompanied my uncle (who's diabetic) to the doc, with certain tests' reports in tow. Doc looked at them and said he's Vit-D3 deficient and promptly prescribed pills for the same. When I enquired if early morning n evening walks wouldn't replenish the Vit-D3 he said India doesn't get enough sunlight so no. I almost ROFLed. We weren't living on Mt. Everest, only in Greater Kailash-II in New Delhi.
We never bought those Vit-D3 pills and Uncle got better results after regular morning n evening walks in a public park close by. The extent to which doctors go these days to prescribe unnecessary medication, I tell ya' :(