This couldn't have come at a better time. I've been in bad health & was reading up on keto diets today & realize I need to commit to losing the carbs & sugar. This lit a fire under me girl! Please continue to share your progress, your recipes, the brands you buy, etc. You are a great example for us, you look great!
Girl!! You’re hair is gorgeous!! I noticed from older videos it’s much lighter now! Do you do it yourself? I literally have watched sooo many of your videos in such a short time!! You are such an inspiration! You and your husband! You are such a special mom! I am excited to try to make the holidays more special for my kids (3) 2 girls and a boy 8,3, and 1. I didn’t grow up with that so I wish to do it for mine! Holidays are special here but I think going the “extra special” route is important! Thank you for posting these videos! You have brought the joy back into my heart ❤️
Thank you so much Ashley for sharing what you eat, I did the intermittent fasting diet and lost 20 pounds. However, I lost hair because of the shock to my body, my primary doctor said that this was normal the way I was fasting. I think the protein shakes will definitely help me, the taco salad looks great and it’s economical ❤️❤️❤️❤️ Yum to the beef and broccoli it’s my favorite.
You look great, Ashley! And thank you for sharing all your little tricks to the trade and the fact that you’re eating real food wow! Everybody seems to think that you got a have low fat, low carb low sugar, basically cardboard before you can lose weight you’re proven that is totally opposite. Thank you again for sharing and you look fabulous!
Thank you for sharing your journey, I bought your download off Etsy and downloaded the lose it app, figured out my macros and ready To start. How do you figure out macros for the sauces when you make a dish for the whole family? Do you just estimate?
the lesser evil popcorn is a must have! 45 lbs down after baby 4! i hvae/had alot of visceral belly fat from all the pregnancies so the beginning of my journey was low carb (35-60g) and around (100g) of fat to get my heart healthy oils in!
I LOVE THIS! Thank u sooooo much for sharing, u look FAB! Great job n Great video, it not easy to figure out what’s healthy to eat, I am going to do the BLT salad first but I definitely appreciate the healthy eating tips that tastes good! Appreciate u n all u do, thanks again because the struggle is real! 😊❤️🎁💕⭐️
We need more of these! Your videos are different than the saturated “meal prep” videos which are the same ol’ same old. Just order some of the protein powder and greens!
Those premier protein shakes aren't horrible but I don't like them cause they have a bunch of inflammatory causing ingredients. Gotta watch out for those. Plus it's not organic and I've become a bit of an organic only snob in the past 5 years 😂🤷♀️
Last year, you did 75 hard. Can you compare what you are doing now to what you did during 75 hard? Example, Did you gain weight back from doing 75 hard , with the weight loss you’re in now?
Have you ever been in Nebraska or Kansas and driven by a feed lot? The cows may go to pasture a little bit. But most are fattened with grain. Commercially produced cows are feed corn and grain. I will stick to 100% pasture grass fed and gras finished. The difference is. It even comparable. Grass fed is super lean.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
This couldn't have come at a better time. I've been in bad health & was reading up on keto diets today & realize I need to commit to losing the carbs & sugar. This lit a fire under me girl! Please continue to share your progress, your recipes, the brands you buy, etc. You are a great example for us, you look great!
Girl!! You’re hair is gorgeous!! I noticed from older videos it’s much lighter now! Do you do it yourself? I literally have watched sooo many of your videos in such a short time!! You are such an inspiration! You and your husband! You are such a special mom! I am excited to try to make the holidays more special for my kids (3) 2 girls and a boy 8,3, and 1. I didn’t grow up with that so I wish to do it for mine! Holidays are special here but I think going the “extra special” route is important! Thank you for posting these videos! You have brought the joy back into my heart ❤️
Thank you so much Ashley for sharing what you eat, I did the intermittent fasting diet and lost 20 pounds. However, I lost hair because of the shock to my body, my primary doctor said that this was normal the way I was fasting. I think the protein shakes will definitely help me, the taco salad looks great and it’s economical ❤️❤️❤️❤️ Yum to the beef and broccoli it’s my favorite.
You look great, Ashley! And thank you for sharing all your little tricks to the trade and the fact that you’re eating real food wow! Everybody seems to think that you got a have low fat, low carb low sugar, basically cardboard before you can lose weight you’re proven that is totally opposite. Thank you again for sharing and you look fabulous!
Such good ideas Ashley! Thank you for the ideas!!!
Yumm! Thank you Ashley I cannot Wait to try these recipies the beef & broccoli look fab, they all do
Good information, thank you! Looking forward to the day in the life.
You are looking great, Ashley. So happy for you. Congratulations on losing 30lbs. Everything looks so delicious.
Thanks so much for sharing this! I am also needing to lose weight! Your meals look so good and I will definitely be making these!
Thank you for sharing your journey, I bought your download off Etsy and downloaded the lose it app, figured out my macros and ready
To start. How do you figure out macros for the sauces when you make a dish for the whole family? Do you just estimate?
the lesser evil popcorn is a must have! 45 lbs down after baby 4! i hvae/had alot of visceral belly fat from all the pregnancies so the beginning of my journey was low carb (35-60g) and around (100g) of fat to get my heart healthy oils in!
I love these videos, you are a very determined person! I give up way to fast and easily :( I've never accomplished anything fully
Where do you buy the Catalina crunch from?
I have been patiently waiting for this video🖤
I LOVE THIS! Thank u sooooo much for sharing, u look FAB! Great job n Great video, it not easy to figure out what’s healthy to eat, I am going to do the BLT salad first but I definitely appreciate the healthy eating tips that tastes good! Appreciate u n all u do, thanks again because the struggle is real! 😊❤️🎁💕⭐️
Thank you for these amazing ideas, I'll definitely try them. I'm down 13 pounds on my journey with a goal of 10 more! You look fabulous! ❤
Looks good. Saved this video. Definitely make the blt salad.
Thank You. Thank You!
Thank you for sharing!!!
Does all clean and simple eats protein powder have added sugar alcohol?
Good video ❣️
That taco salad was like the size of a portion my 17 month old eats lol, I wld be starvinggggggg
Your success is awesome. I couldn't get the macro calculator to work. I put in my info & hit calculate & it just goes to the top of the screen?
Switch it to say one pound a week instead of two! It will do that if it thinks 2 pounds a week is too aggressive!!
We need more of these! Your videos are different than the saturated “meal prep” videos which are the same ol’ same old. Just order some of the protein powder and greens!
The protein shakes and bars are they good for teenagers and diabetics? Me and son need to lose weight .
The yogurt you use is pronounced "Fa-yeh" 😊.
Those premier protein shakes aren't horrible but I don't like them cause they have a bunch of inflammatory causing ingredients. Gotta watch out for those. Plus it's not organic and I've become a bit of an organic only snob in the past 5 years 😂🤷♀️
Last year, you did 75 hard. Can you compare what you are doing now to what you did during 75 hard? Example, Did you gain weight back from doing 75 hard , with the weight loss you’re in now?
FYI All cows are grass fed, they just label it as grass-fed so they can charge more.
Have you ever been in Nebraska or Kansas and driven by a feed lot? The cows may go to pasture a little bit. But most are fattened with grain. Commercially produced cows are feed corn and grain. I will stick to 100% pasture grass fed and gras finished. The difference is. It even comparable. Grass fed is super lean.
@@beckyyeutter6357 yes grass fed and grass finished are different. I meant to put that. Thanks for adding that info.
How much did you exercise after doing 75 hard?
Aww let the baby talk to us
Here’s the link to my download for those who want to join me on my 6 month journey! www.etsy.com/listing/1409659557/