FULL BODY UNDULATION [Body Roll, Camel, Wave] Bellydance Lesson with Janelle @JBELLYBURN
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- Опубликовано: 27 авг 2024
- Weekly LIVE ONLINE CLASSES via ZOOM! JOIN ME anywhere in the world!
🔥Register today at www.janelleiss...
If you have questions please ask and I will respond :) THANK Y0U FOR SUPPORTING MY CHANNEL
Here are some of my personal tips and tricks to tap into a deeper undulation! Learn to understand where the movement comes from, use your breath, spine and abdominal wall all together to create a nice long beautiful undulation.
CONNECT WITH Janelle - WWW.JANELLEISSIS.COM
RUclips: / janelleissis
Instagram: / jbellyburn
Facebook: / janelleissis
Whatever is good for your soul, do that!
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Assisted by the gorgeous Zakeya and Dijana!!
Zakeya
Instagram: @zmbellydance
Email: zmbellydance@gmail.com
Dijana
Instagram: @diximucki
Email: Dijanajelic88@gmail.com
Thank you! I have watched several undulation videos and none of them explained how to control and contract the individual muscles as well as you do!
Halo Janelle. Thank you so much for this Video.You are a great Teacher. Can you make more of this Video Please ?
Thank you Adilja!! It definitely takes times to stretch, strengthen and expand your belly muscles to connect and work the way you want them too. I recently taught a class that is recorded focusing on Undulations and Breath. I feel this may be perfect for you and help. If you go to @t and scroll to "Recorded Class Offerings" you will see how to purchase this class (donation price 5-$10 suggested).
You are awesome Janelle. Your technique is helping me a lot.
I love your assistants
They are the sweetest friends I could ask for 🤍 thank you ❤️
Love it thank you for the details!!
you’re amazing 🤩 love all ur videos been binge watching you all weekend 😅
Thank you Beauty!!! Glad you enjoy them
Excelente. Muchas gracias.❤
Thank you so much for this video. You're really the best 🙏❤️❤️❤️
Thank you beautiful! If interested I have students in my online classes from all over the world. Classes are donation based so you only give what you can. Might enjoy my technique Tuesday class where we do certain moves each week. The info is on my website if you want to take a peek and see ! Would love to have you ❤️ www.janelleissis.com/live-streaming
Janelle Jalila Issis Thank you so much 🙏
Thank You! it really helps !!
You are a great teachet, love your coaching, thank you soooo much dear
Thank you so much!! I hope you will join me in my new live and private group training classes. www.janelleissis.com/live-streaming
Will do
My name is Sophia and I would love to learn belly danse tecnics like the camel and other hip accents and undulations. Thank you again
dijibel cfrm7 of course! This Tuesday Technique class is focusing on hip shimmies and layers. Next week we will be focusing on belly, breathing, undulation etc 🤍 I hope you will join. To register go to the link I sent above for instruction !!
@@JBellyBURN 💝💝💝💝
נהדרת את, נתינה מדהימה הענקת לנו 🙏
💫💫💫💜💫💫💫
Magnifique et très bien expliqué 👍👍👍👍
Love to see more video's like these... 🤗👍
Saleha 💕 thank you so much 💓✨
Thank you ma'am so nicely explained
Janelle! Love your dance style. Where did u get those pants!??!
Hey, Thank You Haya!!! I think Bellydance.com :)
Amazing ✨💕
Thank you so much for your tutorials, you're amazing! I especially like your Dilbar dance.
Do you have any tips for how to undulate and shimmy simultaneously? I feel like the two are mutually exclusive for me at the moment.
Thanks again, I wish I would be in the same timezone/continent to attend your classes!!
Hi Kat!! It will take some time to stretch, strengthen and expand your belly muscles to connect and work the way you want them to plus adding the layer of shimmies. be patient love!! I just taught a class that is recorded focusing on Undulations and Breath with a bonus move Undulation and figure 8 shimmy. I feel this may be perfect for you and help. If you go to @t and scroll to "Recorded Class Offerings" you will see how to purchase this class (donation price $5-10 suggested). It's almost a full hour lesson including strength exercises, 5 different undulations, and more. Let me know via Email or DM me on Instagram etc. I am happy to send you this class to enjoy!! Janelleissis@@t or @jbellyburn if you have questions about purchasing etc.
You are the best toooop
Thank you Janelle! Im still having trouble getting any bulge to push out through my diaphram, and I've been practicing bellyrolls for almost a month. Any tips? Or other videos I should watch?
HI Trinity! It definitely takes times to stretch, strengthen and expand your belly muscles to connect and work the way you want them too. be patient love!! I just taught a class that is recorded focusing on Undulations and Breath. I feel this may be perfect for you and help. If you go to www.janelleissis.com/live-streaming and scroll to "Recorded Class Offerings" you will see how to purchase this class (donation price 5-$10 suggested). It's almost a full hour lesson including strength exercises, 5 different undulations, and more. Let me know via Email or DM me on Instagram etc. I am happy to send you this class to enjoy!! Janelleissis@gmail.com or @jbellyburn if you have questions about purchasing etc.
Can you send this to me? I wanna buy it but can't find it.
@@JBellyBURN I've started getting it loosened up! Just took some practice. Thank you for the support!
Please I Don't know how to isolate my abdominal muscles helplll I really wanna do a belly roll
asmaa tahiri did you follow along? Did this help at all?!
Thank you beautiful! If interested I have students in my online classes from all over the world. Classes are donation based so you only give what you can. Might enjoy my technique Tuesday class where we do certain moves each week. The info is on my website if you want to take a peek and see ! Would love to have you ❤️ www.janelleissis.com/live-streaming
ty!!!
Good 👍🎉
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❤️❤️❤️❤️❤️
❤️❤️❤️❤️❤️❤️💥💥💥💥
i like you
Thank you gorgeous!!!! If interested I have students from all over the world! The info is on my website if you want to take a peek and see ! Would love to have you ❤️ www.janelleissis.com/live-streaming