How do People Walk a Labyrinth?

Veriditas Founder Lauren Artress shares a brief introduction to walking the labyrinth answering common questions about pace, passing, and purpose. There are many reasons to walk a labyrinth, such as prayer, mindfulness practice, stress reduction, problem solving, or enhancing focus. Walking with groups can lead to reconciliation, community building, or teamwork. For more information about labyrinths see: www.veriditas.org