Half Marathon Training in Summer. Episode 1: Work, life, Running.

This is the first video of a series of half marathon training. I will be posting weekly updates on the training for the next 6 weeks or so until the race which is at the end of August 2024. If you have any questions please comment and i would be very grateful if you would consider subscribing to my channel.
#running #marathon #marathontraining #run #runner #runningmotivation #halfmarathon #runningrace #summerrunning
Watch my Manchester Marathon vlog here video • 2024 MANCHESTER MARATH...
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I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.
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[@markrodgers4144]

Thanks Steven. Q: How often would you do strength and conditioning and what does that entail?

[@StevenNeeson]

Not very often Mark. I keep starting and stopping.. its something i would love to be consistent at. When I do, I use the X3 Bar system at home.