Advanced Post Defense : Become a Lockdown Defender

Get the Lockdown Book on Amazon: amzn.to/3cGeIeZ
Website: www.lockdownhoops.com
In the "Post Defense" series Coach Mike uses video analysis and coaching experience to introduce new techniques, tricks and tips to defend against post mismatches.
Part 4, Advanced Post Defense, builds on the series by introducing ways to force turnovers against a dominate post player.
Part 4:
Pull the Chair
Swipe Steal
Evade Steal
Post Charge
Follow me on Twitter: @mike_jagacki

[@taunohill6710]

Your one of the few basketball YT channels that not only take defense seriously but deep dives into the technique behind and it has definitely improved my defensive play

[@SlimReaper24246]

Best defensive Channel on RUclips 💯💯

[@rocket___8990]

You should make a video on how to take charges

[@anomalyx4249]

We need a full defensive program 💪🏾

[@LuckyLuca2]

this series is great

[@lynnmoon7583]

It is 8:13 am,and haven't sleep yet,been thinking of how to fix my position on defense,this series is awesome,thank you so much for this content 👏👏

[@LockdownDefense]

Love the grind!

[@nightwng]

5'4 guy here.Thank you!! Getting bullied af in post...

[@basketmental]

Just love you man.

[@harambe2099]

Can you make a video on how to counter these defenses?

[@notnigelll]

This exactly why I've gained 10 pounds of muscle, just to not get bullied In the post.

[@olgiant]

you don't necessarily have to be heavy. the management of the center of gravity and the speed can largely compensate for a mismatch.

[@notnigelll]

@@olgiant True, but just In case.

[@Durag_jaca]

Want to do the same thing but im so skinny and cant get big. Grind dont stop though

[@notnigelll]

@@Durag_jaca I’ve figured it out, when your in the post, stick your leg in their butt. They can’t move unless they spin and then you can shuffle your feet and have your hands up

[@Durag_jaca]

@@notnigelll ill try that

[@lokarph7411]

Ty i need tobe a best defender in our league

Hello coach I use the upward stance but when the attacker attacks I can’t really contain it or intercept do you have any advice?

[@minhvu1184]

Either turn your hips and run, keep backing up, or move laterally and cut them off. Depends on the situation

[@FloridaCoastalPrep]

What about fronting?

[@LockdownDefense]

Gotta leave some stuff for other RUclipsrs lol

[@hello.wrldfrnc]

post charge = use flop properly

[@aarontan2197]

Just be rudy gobert