The ultimate guide to GLOW UP in 90 days with easy steps to have the BEST 2024

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  • Опубликовано: 16 сен 2023
  • I AM BACK and it's time to transform our lives, it's never too late to reinvent yourself. Over the next 4 months let's do what we can to level up our lives. We are working on mental health, self-love, self-care, fitness, style, goal planning and so much more. #reinventingherep.1
    How to change your life Part 1 of my transformation journey: • BROKE TO FINANCIALLY F...
    Follow me on Instagram enjoying the broadcast channel to get daily updates on this journey: ig.me/j/AbZ5A7L527RNeA4A/
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    FOLLOW my Instagram to get real-time updates⤵
    I N S T A G R A M: Alexissparkss or click here: / alexissparkss
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    alexis@timelessmgmtgroup.com
    #transformation #healthyhabits #thatgirl
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Комментарии • 172

  • @Alexissparks
    @Alexissparks  10 месяцев назад +198

    Who is ready to transform their life?

    • @MBoy535
      @MBoy535 10 месяцев назад +1

      🙌

    • @naturallyrachida9812
      @naturallyrachida9812 10 месяцев назад +6

      I need to work on my nervous system

    • @daniellemichaels1628
      @daniellemichaels1628 10 месяцев назад +1

      Yes ma'am,i'm ready to take that step. Thank you for sharing your story and growth to help others.Lets take this season seriously.
      #bigsister
      #transform
      #selflove
      🌷🌷🌷🌷🌷🌷

    • @Zymeerah
      @Zymeerah 10 месяцев назад

      lets go! so ready for this!

    • @relaxedlifevidoes2949
      @relaxedlifevidoes2949 10 месяцев назад

      Thank you so much for this amazing video. I’m so ready!!!

  • @h3yitsabby
    @h3yitsabby 10 месяцев назад +134

    i am honestly tired of feeling sorry for myself. yes, what has happened to me really sucks and i didn't deserve any of it but nothing good comes from dwelling on the past. i am finally ready for my big break through, thank you for this video

    • @SaintOrCinema
      @SaintOrCinema 10 месяцев назад +3

      This is courage. So inspiring to read - thank you. You got this!

    • @RR-fn6dm
      @RR-fn6dm Месяц назад

      I feel the same! It’s exhausting and I’m ready to make the change ❤️ hope all is going well for you 😊

  • @keishalewelling849
    @keishalewelling849 9 месяцев назад +64

    Hi Alexis Thanks for sharing your story. I started my path to reinventing myself a year ago, I’m now living healthier, confident, stronger, making 6 figures, having leisure to enjoy family &friends. I feel happier and living my life for myself . This is to encourage someone “you can start anytime to have a reset it’s worth it!
    I’m striving to continue growing cus it’s a journey 💗

    • @gracedaniels6172
      @gracedaniels6172 9 месяцев назад +2

      Congratulations sis! Thanks for encouraging others with your story, I will love to get tips from you too

    • @keishalewelling849
      @keishalewelling849 9 месяцев назад +2

      Change your mindset, read self-help books, expand knowledge, budget and don't spend on impulse, save, take your finances seriously, eat healthy, exercise your body, meditate; the list goes on...I hope it is useful to you.

    • @theresamish1746
      @theresamish1746 9 месяцев назад +1

      How did you grow to 6 Figure ? I’m honestly trying to work on my personal finance this year.

    • @phillawson5785
      @phillawson5785 9 месяцев назад

      Congratulations to you ma'am that's a great accomplishment keep it going 💯

    • @keishalewelling849
      @keishalewelling849 9 месяцев назад +2

      I learnt to be frugal, minimal on spending, saving and paying myself first through Investing, made Plans, growing passive income, Read a lot of books on finance, followed my plan consistently.

  • @maja_sukara
    @maja_sukara 10 месяцев назад +40

    You just inspired my 14 year old daughter to join you on this journey. 😊

    • @Alexissparks
      @Alexissparks  10 месяцев назад +7

      OMG! I love this!!!! Tell her I said hi, And she got this!

    • @maja_sukara
      @maja_sukara 10 месяцев назад

      @@Alexissparks I will. She is in the broadcast group on IG. Hasn’t written anything but is following her routine. Even though she is only 14, me being a professional personal growth coach and yoga teacher, we have been always having this conversation. As she listened to you a spark 😉 of motivation got lit and so she is in it with us. I just love what you do and share. So young and so conscious 🙌🏻🙏🏻💕 the new generation needs it a lot.

  • @BCAICulturalArtsHumanities
    @BCAICulturalArtsHumanities 6 месяцев назад +2

    You are phenomenal at communication. Your choice words, your energy, all of it. You are magnificent--- thank you!!

    • @seutatia
      @seutatia 6 месяцев назад

      I second this! I can follow the whole time. She’s amazing!

  • @euphoriathecoolmom859
    @euphoriathecoolmom859 10 месяцев назад +20

    I’m breaking out of my cocoon, too, girl!! Let’s go! The way we are going to impact people the way we truly want to is by stepping fully into our light so we can shine bright and far!

  • @Alexissparks
    @Alexissparks  10 месяцев назад +4

    Join the group chat here, this will be our meeting place for the series: ig.me/j/AbZ5A7L527RNeA4A/!!

    • @ReenelT
      @ReenelT 9 месяцев назад

      Is the link active?

  • @jmatt450
    @jmatt450 10 месяцев назад +4

    Working on myself, shut out all the noise. Being happy. ❤

  • @Mindful_GuidedMeditation
    @Mindful_GuidedMeditation 10 месяцев назад +16

    Alexis is back! She inspiring, glowing up, exercising, and making changes inside and out. I’m joining you on this journey. ❤

    • @Alexissparks
      @Alexissparks  10 месяцев назад +2

      Yes, Yes, Yesss! I love this!

  • @jo7433
    @jo7433 10 месяцев назад +12

    "Don't die with the music still inside you" ~ Wayne Dyer
    A quote I love, I'm on my journey right now and yes I also feel we're all in this together, things are def changing. This quote really helps me to think that I want to look back and feel that I did it and my song sang all over the world, and your video is now the cherry on top, so thank you sm❤ We can do this❤

  • @keekeefnay2010
    @keekeefnay2010 10 месяцев назад +2

    I’m here for it!!

  • @misstishani3938
    @misstishani3938 10 месяцев назад

    Your always on timeeeeee!!!!!

  • @bekahhwx
    @bekahhwx 10 месяцев назад

    Hunnn i needed this video!! Thank you so much 💗

  • @trxvxn
    @trxvxn 10 месяцев назад

    why did this hype me up for myself and you and your next content

  • @shondataylor2091
    @shondataylor2091 10 месяцев назад +2

    I'm ready!!!

  • @genewencarr3365
    @genewencarr3365 10 месяцев назад

    I love it! Thank you for this!

  • @brandaydavis52
    @brandaydavis52 9 месяцев назад

    i love watching you, you inspire me to be the girl i want to be and actually follow through with it! love you girl

  • @NatashaIbrahim
    @NatashaIbrahim 9 месяцев назад +1

    Love this so much!! I’m right there with you ✨🤍💫🌱

  • @ivaslife
    @ivaslife 10 месяцев назад +1

    I love thissss, im so ready for it!!

  • @mishellevp1065
    @mishellevp1065 10 месяцев назад

    OMGGG! Wherever you go girl, I'll follow you!! keep going and being yourself.

  • @sking3225
    @sking3225 10 месяцев назад +1

    I love this! I’ve been doing some self reflection this weekend because I need change. This video was right on time. Thank you. Taking notes and making my plan.

  • @only1dwill
    @only1dwill 10 месяцев назад +3

    AWWWWWW SHITTTTT!!! MY GIRL IS BACKKKKKKK!!! ❤️😍🎊💯🍾🥳✅ I’m readyyyyy!!!!

  • @ValerieCradd_
    @ValerieCradd_ 10 месяцев назад +2

    I love it and I’m here for it!
    Girl, you need the Project ME journal from myself evolved

  • @chelsey111
    @chelsey111 10 месяцев назад +2

    You are such an inspiration. I am going to become my best version. Thank you ❤

  • @barinyaga5420
    @barinyaga5420 10 месяцев назад

    Thank you alexis❤. I was feeling sort of weird energy to give up, but now I have found reason to rise to my feet again

  • @amoameera
    @amoameera 10 месяцев назад

    I'm glad you uploaded a video, missed you 😊

  • @kamsyanyachebelu1613
    @kamsyanyachebelu1613 8 месяцев назад

    Thank you for this! Really helpful in this season. Just what I needed.

  • @rachelr777
    @rachelr777 9 месяцев назад

    I AM SOOOO EXCITED FOR THIS SERIES!!! I really appreciate the substance of your content, Alexis. God bless you :)

  • @bethd656
    @bethd656 9 месяцев назад

    Yes I so need to see this i have to learn and be consistent with putting my self my goals and set boundaries

  • @aisatacapri
    @aisatacapri 10 месяцев назад +1

    Ahhhh, yes! Love this video and it's great to know that so many women are on the journey of reinventing themselves and just wanting the MORE that we ALL deserve! 😊

  • @valentinemelly2138
    @valentinemelly2138 10 месяцев назад +2

    This is definitely God sent because this fits perfectly with my current season! Can’t wait to start this journey with you 🤗💓

  • @marierico1531
    @marierico1531 9 месяцев назад

    I literally take something from each video you post✨ I mean from day one to now. Thank you

  • @sherrymcginley7074
    @sherrymcginley7074 6 месяцев назад

    I just adore you. You are such an inspiration.

  • @graciousgirl5161
    @graciousgirl5161 10 месяцев назад +9

    I can do all things with Christ Jesus who strengths me. Philippians 4:13

  • @JasminisOmneya
    @JasminisOmneya 10 месяцев назад

    There has not been a video of yours that I couldn't relate to and as a lone cycle breaker in my family this type of encouragement is important. The butterfly analogy alone was enough for me since I've been seeing so many of them around my house -- taking it as a sign that things are changing favorably. So here for this!

  • @britneyallyce5166
    @britneyallyce5166 10 месяцев назад

    So inspired by your video !! Thank you!! & joining the challenge ! 💗💗

  • @Mrdonny908
    @Mrdonny908 10 месяцев назад

    I'm working on it................. thanks for this video as many others as well too..... much luv

  • @tashianadora8979
    @tashianadora8979 7 месяцев назад

    I am. ❤this video thank you I’m so inspired and ready to get started!

  • @catelinrussin8206
    @catelinrussin8206 9 месяцев назад +1

    This video is everything I’ve been looking for. You don’t even know what I’ve been going through the past few years, and this video hit the nail right on the head. I know we’re complete strangers, but everything you said is exactly what I’m going through I’m so excited for this next phase of life. I like how you mentioned how precious life is

  • @JenniferKristin888
    @JenniferKristin888 6 месяцев назад

    Alexis, you will never be done! Your life will always be a joyful journey of transformation, and that is the beauty of life!!❤

  • @JessiMelani
    @JessiMelani 10 месяцев назад

    First 25 seconds…described exactly where I am rn!! Wow. My first break was January 2017. I’m changing my identity for a second time rn and I’m scared too but we got this! 🎉

  • @margaritastrode4752
    @margaritastrode4752 7 месяцев назад

    ❤❤❤❤❤❤❤❤❤ This is my life and I am claiming it 👍

  • @JourneeToBlyss
    @JourneeToBlyss 10 месяцев назад +15

    Girl I just made a RUclips video similar about this and learning to transform into a butterfly 🦋 I feel this energy toooooooo!!! Let’s tap into who we wanna be 💪🏽

  • @LScott-hq7mm
    @LScott-hq7mm 9 месяцев назад

    Per usual dropping gems❤❤

  • @JoanStJohn-eu8nb
    @JoanStJohn-eu8nb 10 месяцев назад +5

    @Alexissparks yes sis! I’m so ready. This is the message I was supposed to hear today. I have been stuck and OMG you gave me a shovel to dig myself out of this self-doubt.
    Love the ponytail by the way, it shows off the beautiful framing of your face a lot more .

  • @AtikaGreene
    @AtikaGreene 10 месяцев назад

    This is divine. I’m here for the journey ❤

  • @uthandokuhle
    @uthandokuhle 10 месяцев назад

    I am ready.. sleeves rolled up sis! 🤍

  • @Alisha_Mariiee
    @Alisha_Mariiee 10 месяцев назад

    This definitely was for me ima start today well restarting ❤❤❤💯🙏🏾🙏🏾💕💕💕

  • @Thelegendaryskunk
    @Thelegendaryskunk 8 месяцев назад +1

    Just found your channel today but I’ve been making moves for my small business so I can make a happier life for myself and my family. Yes, it’s super scary but I’m going to do it! 2024 will be my freaking year!

  • @maja_sukara
    @maja_sukara 10 месяцев назад +2

    Very well said. ❤

  • @JenniferKristin888
    @JenniferKristin888 6 месяцев назад

    Intermittent fasting has been so impactful for me! ❤😊

  • @ferggieorellana1722
    @ferggieorellana1722 10 месяцев назад +1

    Girl yesss!!!

  • @alzadiagray7407
    @alzadiagray7407 10 месяцев назад +1

    This reminds me of the 12 week year! I just read this and plan to start October. This was so helpful, thank you. ❤

  • @averybrown5199
    @averybrown5199 6 месяцев назад

    Alexis ! Can you make a real simple PDF of all these questions please? I have watched this video at least 10x times. I am starting this Monday ! You are the truth !

  • @SimoneNicoleYoutube
    @SimoneNicoleYoutube 10 месяцев назад +1

    ugh. I had the to pause the video at 2 minutes to comment because everything you are saying I can resonate with. I swear I love your channel! Everything you say really motivates me

    • @Alexissparks
      @Alexissparks  10 месяцев назад

      I am so glad you found something that resonates with you angel! Thank you!!

  • @Neeksgalore
    @Neeksgalore 10 месяцев назад +7

    Girl I feel you on this … I started in August and haven’t look back … it’s hard at times but am a keep pushing 🙏🏽

    • @Alexissparks
      @Alexissparks  10 месяцев назад +1

      Yes, That's why I wanted to do it together!

  • @bloatedcorpse2728
    @bloatedcorpse2728 7 месяцев назад

    "i have this urge to uproot and shift into a new life" SAME OMG, I'M CHECKED IN. its overpowering.

  • @Daniellegrayrealtor
    @Daniellegrayrealtor 8 месяцев назад

    I saw this video just in the knick of time! Today marks a big day for me in changing my life! Ready to see how 90 days of consistency, discipline, self reflection, and dedication to myself genuinely changes my life for the better!

  • @user-qf4cy3nm6n
    @user-qf4cy3nm6n 10 месяцев назад +1

    Thank you hun ❤

  • @rayshonariley1930
    @rayshonariley1930 8 месяцев назад

    I wish I had a close friend like you who I could learn from and do this with but I guess that’s part of the challenge just doing this for me

  • @walo.b
    @walo.b 10 месяцев назад

    You are amazing love this video it's what I have been looking for to transform my life thank you so much

  • @JessicaNicoleDickerson
    @JessicaNicoleDickerson 9 месяцев назад

    Love this!!!!

  • @Ienjoyrainbows
    @Ienjoyrainbows 10 месяцев назад

    This video genuinely gave me motivation to accomplish my goals!

  • @tiffanymartin1692
    @tiffanymartin1692 10 месяцев назад

    I am feeling the same pull!!

  • @yanaslight
    @yanaslight 9 месяцев назад

    Thank you for this! I am joining you, in need of a reinvention!

  • @xyxy4827
    @xyxy4827 10 месяцев назад

    I‘m ready woop woop

  • @ahnaliesemaria
    @ahnaliesemaria 10 месяцев назад +2

    loved this! I took notes 🤓

  • @cutepinksocks
    @cutepinksocks 10 месяцев назад +1

    i feel like i need to be financial independent to reach my fullest potential. feels like such a huge goal to achieve, but i guess for now i can live my potential by working toward that goal

  • @avanlove8602
    @avanlove8602 10 месяцев назад

    Love this keep it up 😊

  • @topnotchqueen09
    @topnotchqueen09 10 месяцев назад

    This video is life changing thank you

  • @desireepena7479
    @desireepena7479 10 месяцев назад +1

    I signed myself up for classes and I am nervous, but I realized it’s now or never.

  • @hoteluytihouseofmorel5541
    @hoteluytihouseofmorel5541 10 месяцев назад

    I'm ready.

  • @LeChanel
    @LeChanel 10 месяцев назад

    We in this together! On the same journey 🤞🏾

  • @user-ge9sr4zh9l
    @user-ge9sr4zh9l 8 месяцев назад

    I really need it girl for sure iam really into myself God help me in this journey ❤❤❤

  • @classycliche5778
    @classycliche5778 10 месяцев назад +1

    I just love your spirit,since i met you in 2014 at Olive tree i knew that you'd be such great influencer. So proud if your journey and I'm excited about these next 4 months for everyone whose joining including myself ! Letsssss Goooo

    • @Alexissparks
      @Alexissparks  10 месяцев назад +1

      OMG! Awh little alexis in 2014! lol Dm me on instagram!

    • @classycliche5778
      @classycliche5778 10 месяцев назад

      @@Alexissparks yessss , you've grown sooo much and i loveeee it. I'll dm you from my business page hun.

  • @Lady_Christine
    @Lady_Christine 10 месяцев назад

    I have been feeling it too, very intense, just more this September.

  • @ajohonly3721
    @ajohonly3721 10 месяцев назад

    Butterfly 🦋 af over here let’s go!

  • @RhondaR4
    @RhondaR4 9 месяцев назад

    GOD knew I needed this video. I bought the same cup from the 5B. Thank you for making this video! I bless you in JESUS' MIGHTY NAME.🙏🏽❤️🌻🌟⚘️

  • @nicolebalmier
    @nicolebalmier 8 месяцев назад

    I love NYC for you because of its proximity to DC, Philly, Toronto, other major cities to do activities!

    • @nicolebalmier
      @nicolebalmier 8 месяцев назад

      I lived in a very quiet area in Queens that didn’t feel like the hustle & bussle of nyc. After a while the smells & walking & air conditioning water dripping on your head got old lmao. 😂 but it’s worth being experienced.

  • @prettyc8893
    @prettyc8893 10 месяцев назад

    Let’s gooo!!!!!

  • @kagancash
    @kagancash 10 месяцев назад +1

    Babes you look amazing 😍I see you have been in the gym it’s showing!

  • @renae7889
    @renae7889 9 месяцев назад +1

    Today is my day 1! I’m going to report back ☺️

  • @CharlotteOHara1
    @CharlotteOHara1 10 месяцев назад

    Obsessed with you

  • @GOkinaGo701
    @GOkinaGo701 9 месяцев назад

    SIS!! THIS MF VIDEO IS EXACTLY WHAT I NEEDED! Lol seriously, I love all your videos but this one...woooo , this the one!! I nodded my head , smiled, spoke out loud. I did it all u hear me lol

  • @StaceyMurungweni-nr4ei
    @StaceyMurungweni-nr4ei 10 месяцев назад

    I’m 17 been falling off I don’t kno where to start 💔n your videos are so inspiring I plan on getting into influencing I keep looking for excesses like what if this

  • @jenniferkennedy8541
    @jenniferkennedy8541 10 месяцев назад +1

    Well now you have me fired up and I was not aware I needed to be fired up. lol Guess I got some thinking to do.

  • @luvnmybountyhunters
    @luvnmybountyhunters 8 месяцев назад

    Yes I am no longer reading my book of life backwards. It is time to write the next chapter

  • @ChanVanessaErnandez
    @ChanVanessaErnandez 10 месяцев назад

    3mths left in the year. We can do it!!

  • @ondinamcfall8995
    @ondinamcfall8995 9 месяцев назад

    ❤🎉I am and I’m beginning this new journey today 🎉❤🎉😂 transform ME 🎉❤

  • @The.Journey.to.Freedom
    @The.Journey.to.Freedom 8 месяцев назад

    Hahahha I am only 6 minutes in and I am like dang maybe I can????

  • @dotpenji
    @dotpenji 10 месяцев назад +6

    Wow, your passion and enthusiasm for this transformation journey are truly inspiring! How do you plan to stay motivated and focused on your journey, especially when faced with challenges or distractions along the way?

    • @abigailcayetano487
      @abigailcayetano487 10 месяцев назад +1

      Absolutely loved this video! Staying motivated and focused can be a real challenge, but it's all about mindset and determination. One strategy I've found helpful is setting small, achievable goals along the way. Celebrating these milestones helps keep me motivated and focused on the bigger picture. Additionally, visualizing the positive changes I want to make in my life and how they will improve my overall well-being helps me stay on track. Let's keep pushing forward, even when faced with setbacks, and remember that every step counts on the path to becoming the best version of ourselves!

    • @ShekinahSol-kv3fp
      @ShekinahSol-kv3fp 10 месяцев назад

      I love your energy and excitement about transforming into your best self! I'm inspired to join you on this journey, and I'm looking forward to seeing what we can accomplish together in the next four months.

    • @markanthonymanayan2136
      @markanthonymanayan2136 10 месяцев назад

      Your 7-step guide to reinventing oneself is insightful and motivating. It's a great reminder that personal growth is within reach when we take intentional steps towards becoming the best version of ourselves. Looking forward to more episodes!

    • @DenverOrtiz
      @DenverOrtiz 10 месяцев назад

      Worth watching!

    • @itsme_jervy1404
      @itsme_jervy1404 10 месяцев назад

      on my opinion, staying motivated and focused on the transformation journey involves setting clear goals, breaking them into manageable steps, building a supportive community, and regularly reinforcing the vision and purpose to overcome challenges and distractions with determination and resilience. 🌟🚀💪

  • @bandung.
    @bandung. 10 месяцев назад

    안녕하세요 오늘 하루 잘 보내세요 ❤😊

  • @Wedrinkforhealthnotfortaste
    @Wedrinkforhealthnotfortaste 9 месяцев назад

    Instead of emptying our minds, fill it with the word of GOD!!! ❤️

  • @LsgNyembe
    @LsgNyembe 2 месяца назад

    What’s the material of your white couch ?

  • @adjohnson710
    @adjohnson710 8 месяцев назад

    No, because are we all on the same vibe?!?!?

  • @sibohndlovu7622
    @sibohndlovu7622 10 месяцев назад +1

    I am ❤🙌🇿🇦🥰💐

  • @joanaraoart
    @joanaraoart Месяц назад

    Seems like portugal

  • @IAM_JadeEmerald
    @IAM_JadeEmerald 10 месяцев назад

    It's a hell no! 🤣🤣 Amen!

  • @thobydee4892
    @thobydee4892 10 месяцев назад +1

    God lead me here today I tell you

  • @Laacce
    @Laacce 10 месяцев назад

    You don’t need to lose weight. You are beautiful. #fuckdietculture