TOP OF FOOT PAIN - MIDFOOT ARTHRITIS SOLUTIONS

Поделиться
HTML-код
  • Опубликовано: 7 фев 2025

Комментарии • 38

  • @josehidalgo3289
    @josehidalgo3289 2 месяца назад

    Can a arizona afo brace help?

    • @FootGeekzTV
      @FootGeekzTV  Месяц назад

      It could if it has a built in arch support to stabilize the foot and control overpronation. A structured support such as the Arizona AFO may not be required, unless the ankle is in severe valgus (collapsed).

  • @1984schizosturm
    @1984schizosturm 4 года назад +1

    how can I get to jogging with midfoot arthsosis?

  • @davidmusicmaker
    @davidmusicmaker 2 года назад

    I don't understand what you mean by full contact under the arch of the orthotic? Are you saying the arched section should flatten out and press against the shoe, as opposed to remaining elevated and detached from the shoe? Not sure.

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      The arch support should not flatten. Needs to be solid in structure and make full contact with the arch.

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      Full contact meaning no gaps between arch and orthotic on non weight bearing.

    • @davidmusicmaker
      @davidmusicmaker 2 года назад

      @@FootGeekzTV , thank you!

    • @davidmusicmaker
      @davidmusicmaker 2 года назад +1

      @@FootGeekzTV , thank you for the video and this response.

  • @leftyseel8658
    @leftyseel8658 2 года назад

    Can you put orthotics on running shoes?

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      Orthotics can be added to all shoes. However, depending on the type of orthotic design you require it may not fit into tight, restrictive footwear. Running shoes are easy to fit as most of the shoes have removable insoles and will accommodate orthotics readily. In some cases insoles are glued into the bottom of the running shoe and can most often be loosened, albeit not always undamaged.

  • @stevennel686
    @stevennel686 4 года назад +1

    Good day, what can i do for mid foot arthritis, i am unemployed so cant buy the foot inner sole, what other ideas can you suggest.
    Thanks Steven

    • @thedingo8833
      @thedingo8833 3 года назад

      I’m in the same boat and would be interested in his answer to you.

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      Hi Steven: Try some ready-made insoles that can match your arch closely, meaning little to no gap between the arch when you hold the device to your foot in a non weight bearing position. The Vionic Active has a strong support if you have high arches: amzn.to/3xzgcPR

  • @ErinM-2024
    @ErinM-2024 2 года назад

    I was just diagnosed with mid foot arthritis. I have a small lump on the top of my foot. The bottom of my foot is so sore and tingling

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      Where on the bottom does it hurt?

    • @ErinM-2024
      @ErinM-2024 2 года назад

      @@FootGeekzTV it hurts on the top around the cuneiform area and it feels like it’s knotted up in the arch area. So, from the top area around the cuneiform area all the way through to the bottom

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      @@ErinM-2024 I see. Have you tried supporting it with an arch support or orthotic?

    • @ErinM-2024
      @ErinM-2024 2 года назад

      @@FootGeekzTV my podiatrist got some for me. I have been wearing them

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      @@ErinM-2024 are they helping? Are they making full contact under the arch? If there is a gap between your foot and the device when your foot is at rest (non weight bearing), it may not provide sufficient support.

  • @prithakannan1238
    @prithakannan1238 4 года назад +1

    I had pain like this more months. My son used to stand up on my leg when I was sitting down and somewer something happen and got pain. Found one day when he stretched my three finger between first and last. Till now it burns when I do more work. What it could be.

  • @thedingo8833
    @thedingo8833 3 года назад

    You said there were “several“ ways to combat this problem. Can you elaborate on the other Ways pls

    • @FootGeekzTV
      @FootGeekzTV  3 года назад +1

      The two ways we discuss in the video are a full contact orthotic or a rocker soled shoe to reduce movement in the midtarsal joints. If you have a bony growth on top of the foot you're looking to accommodate, consider a tongue pad with a cutout or adjusting your footwear's laces.

  • @togbazulu
    @togbazulu 2 года назад

    Appreciate you making the video! Whats the best product to help the mid foot pain/arthritis and flat feet. Looking to play basketball pain free (with wine taste and beer money)?

    • @FootGeekzTV
      @FootGeekzTV  2 года назад +1

      A strong arch support should help, but make sure the arch of the product matches yours. Consider having it custom made.

  • @jamesmorales710
    @jamesmorales710 3 года назад

    Hello, where can I purchase insoles?

    • @FootGeekzTV
      @FootGeekzTV  3 года назад

      Check out FootSolutions.com for your nearest location.

    • @ibrahimiya8282
      @ibrahimiya8282 Год назад

      Happiness in my heart, my arthritis problems is cured, I have suffer arthritis for over 8years but after I use a powerful herbal remedy I got from Dr osagie7 RUclips channel, am from UAE ❤️

  • @cathlockwood7854
    @cathlockwood7854 2 года назад +1

    My foot is absolutely killing with pain Ive got mid foot arthritis but pain is also in ankle and heel now do the rocker trainers ease this

    • @FootGeekzTV
      @FootGeekzTV  2 года назад +1

      They may help offload pressure, especially if you try something like MBT or Alegria rock and roll shoes. They can help ease stress on the ankle joint. You may need an orthotic to stabilize the foot also. Check your local Foot Solutions for help.

    • @abdulsaleema1659
      @abdulsaleema1659 2 года назад

      Sir after swallowing medicine I am not rid of the foot above pain in right one foot leg is pain will be continuously in future r else will it heal r not

    • @FootGeekzTV
      @FootGeekzTV  2 года назад

      @@abdulsaleema1659 have you seen your doctor?

  • @melissabyrd-lloyd6055
    @melissabyrd-lloyd6055 3 года назад

    No, not just pain. It is intense freaking pain. I have hallux rigidity too.

    • @FootGeekzTV
      @FootGeekzTV  3 года назад

      Not unusual to see hallux rigidus with this condition. Have you tried rocker soled shoes such as the Hoka Bondi?

    • @ibrahimiya8282
      @ibrahimiya8282 Год назад

      Happiness in my heart, my arthritis problems is cured, I have suffer arthritis for over 8years but after I use a powerful herbal remedy I got from Dr osagie7 RUclips channel, am from UAE ❤️