Yoga for Dance Academy Student Wins / Emotional Empowerment & Hypermobility support
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- Опубликовано: 10 сен 2024
- Meet YDA Alumni Olivia, she's a modern & ballet dancer about to enter her freshman year of college! One of the most rewarding parts of working with Olivia was helping her find the somatic tools to help regulate her nervous system so she could learn to feel her feelings rather than spiral into overwhlem or negative self talk. She empowered herself to take messy action and leave all or nothing mentalities behind and to channel her inner fire towards action that supported her goals!
If Olivias story resonates with you, I'd love to support you inside Yoga for Dance Academy!
Learn more and join the waitlist below!
www.yogafordan...