Wind-Relieving Pose
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- Опубликовано: 31 мар 2014
- I'm not making this up. This Foundations Of Yoga Pose has many benefits and can be practiced in the comfort of your own home! Massage the internal organs, connect to your center and stretch it out. A little yoga goes a long way! Listen to your body and get your fart on with this Foundations Of Yoga episode. Connect and let go. #findwhatfeeslgood
For more free yoga videos and online yoga classes, yogawithadriene.com.
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. 
Хобби
I need to stop reading the comments before attempting this stuff because I end up laughing too hard and then I can't relax but I have to read the comments because I have to know if it worked for others.
Me tooo
That's quite a conundrum
the comments made me fart from laughing
Blew a hole through the ozone after this...thanks!
Best comment on the internet
LOL..best comment
Rofl
We are really getting to comfortable on RUclips hahah 😂
@@jellebergmans2330 Enforced isolation
This really works! Had tummy ache after sitting at a desk all day. Half an hour later and the family had to take cover!
Felicity Chambers Clear the nuke site! Lmao
Felicity Chambers lol
" alert" "alert" alert "this is not a drill nuclear fallout is coming a wave of gas from the northern plains will be hitting your region in the next 2 minutes side effects are extreme vomiting dizziness unconsciousness, and some cases even death please avoid nuclear fallout leave the area immediately!!! I repeat alert alert this is nuclear fallout avoid nuclear fallout head to nearest bathroom shelter immediately lock yourself and do not come out until you hear the nuclear fallout has passed 😁😁😂😂😂😂😂😂😂😂😂😂😂
@@tonyfierro2298in that case the equivalent of a cobalt bomb would be eating boiled eggs for breakfast and vegan burritos for lunch (beans, lentils, chickpeas, broccoli, sprouts) washing it all out with milk (breakfast) and beer (lunch).
🤣🤣
I didn’t think this would work, but my roomie recommended it to me when I couldn’t sleep from some anxiety and tummy aches. Well, not only did I let one rip on the first knee hug, but I couldn’t help but laugh until I cried from the absurdity of how quickly it actually worked!
Thanks for the relief, both from my gas and stress!
Ah, I need this now. I feel bloated all day nowadays this quarantine.
You do too?! I can’t figure it out I’m so bloated and feel like I need to use the bathroom but can’t. It’s awful. 😔
@@kyliebell1 Ah, yeah, not the best feeling. :/ Had to do with not really being able to move much around the house, I guess.
Why tho
@@kyliebell1 why
I appreciate how you are both serious and playful, and how you make the practice accessible to folks who may not have access to the full range of motion or flexibility.
The little reminders of elongating the neck and keeping the shoulders away from the ears, are really helpful.
So I was taking this so serious and doing the exercises with her and everything until she said "breathe into your buthole" I. Lost. It. 😂😂😂
Well that was kind of funny until I let a big one rip
I saw this comment but still wasn't ready🤣😭
Adriene, I suffer from debilitating digestive issues causing severe pain and sometimes vomiting. I am cooking thanksgiving dinner for my family this year and as I was prepping this morning I felt an attack coming on. This video helped me stop it in its tracks!! I am so grateful for you. Thanks for sharing your heart and soul so openly with us. Happy thanksgiving to you and everyone else 🙏🏼❤️
See if probiotics help u
"the Joys of doing at home practice.. you can fart all day long" ... lol best quote ever
- Donald trump
These comments are great. I just want to say I've searched a few people with yoga videos and you are by far my favorite! I love your laid back personality.
Yoga is about being you!!! So I hope we all feel comfortable enough to strive for that! Enjoyyyy! :)
She's my favorite too 😍💕
It's all a lie. Women don't fart.
@@vinisasso lol
Thanks so much! It actually helped, i'm having a lot of stress because of school exams right now and haven't eaten really healthy over the last week and this makes me feel so much lighter and better!
Beautiful! I hear you! My stomach reacts to stress and emotions - so important to take the time to tend to the body when we are busy! Good luck to you my friend! Breathe a deep-deep breath! :-)
This, no joke, helped me find relief! You're videos are soooooo wonderful for this Yoga newbie. You're fantastic at teaching. Thank you for doing what you do!
Great Tootorial!
The last time I had really bad trapped gas I watched this video and it worked like a charm. From then on I always come back to this video whenever I have a problem 😊
Don't forget to open the window first...makes those deep breaths a bit more bearable. ;-)
exactly
Not for me. I love the smell of my farts
@@joero4610 wtf is wrong with you
@@hall6867 I love the smell of hot female farts...
😭😂I’m crying yah funny
Drunkenly doing fart yoga cause my ibs can't handle beer, grateful for this part of the internet x
Ha
fart yoga 😭
🤣
I love your energy Adriene. You make me smile and feel good about myself, thank you
Thank you Adriene. Not only have you helped be more fit and flexible but also have a better outlook on life :)
Great video ! Released such a big fart that it set off the neighbours dog.
Omg, what have I done... :)
Lmao
*Trying to contain laughter...doesn't help gas pain
AHHHH
Hahaga omg
I can hear the wind chimes outside 😂😂😂😂oh Adrienne don’t be so coy....we know where that wind was really coming from 😘😘😘
it totally works every single time I need it. I love you Adriene!!!!!!! I love the natural healing of yoga so much. No need for a gas-x pill just good ol' yoga to releaseeeeeee!!!!
You're such a good teacher. Really enjoy and learn from your videos. Thanks!
This was great! I...released wind... twice during this. I feel much better. Thanks so much for posting this!
I have been having sore stomach pains on and off this week, and googling all sorts of stuff, but just randomly looked to RUclips for wind relieving exercises (as my doctor thinks it's just trapped wind), anyways this video appeared. I didn't pass any wind but my pains have gone, so this exercise has done something to my stomach area thank god. 👍Will continue to use it. Cheers.
Your personality is amazing!
Such joy...
Agreed!!
"breathe into your butthole" lmao. Thank you for this cafartic experience. :)
ahhaha!
+aoxo I had to pause and check if Adriene really said that, and the face she makes too ahah made my day
Yoga With Adriene hi I got stomach pain everyday but is feel something stuck in my stomach feel e every single day pain doctor saying is ibs and anxiety but is for many years plz tel what to do
aoxo ffff
Let it all out! 😅 Thank you Adriene for this wind-relieving pose ☺️ Namaste 🙏🏻✨
I laughed so hard reading the comments. Thanks to all of you for making my day! And just subscribed because I love your videos so much! Thanks for all you do to relieve us from our misery. IBS sucks! But these vids help me feel so much better. 🤗❤️
At 4:23 it made me fart, three times, instantly! My whole family left the room! Thanks!
Been bloated the whole day. This helped me fart
LMAO
😂😂😂😂
This was informative and hilarious. It also helped. Ur a doll. Keep the light humor in everything you do. It's much more interesting to watch. All the best.🌴🇹🇹
Haha if anyone is monitoring my internet usage they would think I have A LOT of wind issues! But this is a seriously awesome quick session for the lower back! The wind relief is just a bonus 😜
Omg this really works I've had wind plus stomach ache for 2 days and I done the exercise for about 5 mins then stopped cause I didn't think it was working but know and behold 5 mins after it started working so I went back straight away to finish exercise lol....Thanks ever so much no more pain
Thanks so much, I had terrible cramps for ages, this helped release the beast. Feel so much better. Thanks again. X
Oh goodness your so funny! Love your practices. I actually looked because I just knew this would have to have twisty or detoxy poses, which I gravitate toward. thankyou so much for all you share!!
thank you! This helped me today. I appreciate you and your videos!
OMG this actually worked, I’ve never done yoga before but wow, this was so helpful thank you so much!!!
Thank you Adrienne for the laughs and the toots!
I was waiting the whole time for you to release an explosive fart lol
Edge Transit maybe she made sure she did it before hand
That's what happened to me when I did this.
Edge Transit saaammeeee
So disappointing indeed. Farting ladies is a big fetish of mine.
@@kerg6223 oh really?
I was in so much pain because of my gas and I saw this and once I tried my gas instantly was gone! Thank you so much ❤️
just got back from a&e from trapped gas pain and still unable to realise gas this didn’t really work for me😭
@@graceshannonnsings272 j
@@graceshannonnsings272 J j j j j jjj
Love this video....it’s helped me so much dealing with my digestive issues ❤️thank you Adrienne
You’re a life saver Adrienne! Thank you so much
I love going from this to a shoulder stand. Works every time! haha ;)
You're amazing, your instruction is always wonderful and a joy to follow.
What a great pose to come across during the holidays. Wish I would have found this at Thanksgiving. Bookmarking it for after Christmas dinner.
Haha!
Thank you - day 21 - going through all the foundation poses Xx
Love this. I had so much tension in my belly. This helped release it. Thanks
Gosh i needed this video so bad it's been a week with constipation and heartburn and bloating.... thank you!
One of my favorite poses 💨
Dealing with ovulation-caused gassy, bloated tummy. This worked really well for me. Thank you
legit needed this so bad thank you, it relives pain so I can sleep good
Thank you! This relieved a lot of pain for me.
You crack me up! Love you Adriene, you're amazing. lol
Hee hee! Love back to you bud!
i absolutely adore adriene, and would highly recommend this video to anyone who needs a little relief
thank you so much i needed this before my class. wow!!!
So relieved to find this video. Literally.
And this appeared on the 1st of April. It's so funny! :D You're great Adriene!
Thank you so much, i was almost going to admit myself to hospital, but these exercises have saved me.
Results Achieved! Thank you, Adriene. You are adorable, as always!
Thank you my friend! Yoga works!!! x
day 35 of my yoga journey
I had some problems with bloating today, so I decided to give this a try. This was such a funny practice! And it felt really good, it definitely helped a bit. Thank you! ☺
This is really help me when I have flatulence, Thank you so much
Thanks a lot it works, I was having so much trouble with my tummy gas. And disturb stomach. Digestive system was so much weak that I was worried all day long. But after following u and finished the video it helped me so much. And tummy now felt so good. Woww love u Adrien❤️ ..
Ah hahaha! Yes this does the trick! Adriene you are my favorite!!
Perfect time for this for me.... started my Salad Challenge! Lots and lots of roughage LOL RELIEF! Thank you, as always.. :) x
I broke the sound barrier half way through this video. Thanks for this 😅
This makes me laugh and now i feel great 😄
watching you makes me smile (-: You have such a nice combination of posture, voice and humour. I would definitely join your class would I be living anywhere near your yoga classes; well I don't. All the better that you have put your videos online. I'm going to take "you" along with me on the Cyclades this summer in Greece - practicing yoga in the mornings. Thanks Adriene
Okay, this is amazing! Thank you!
IT HELPED, I typed this after relieving a huge fart lol
Love _Shakey Graves._
Thanks for the love you put into your work.
It really works and relieve my bloating immediately thanks.
Thank you so much! Really helpful
Thank you adreine .after doing this exercise I am free from stamoch bloating
NEW EPISODE: WIND-RELIEVING POSE. Get your fart on with this Foundations Of Yoga pose. #findwhatfeelsgood #yoga #yogaforhealth #yogaposes #yogapants #yogapractice
Oh my god, you always surprise me. Jesus Christ, you're funny.
I wondered what the title meant!
Hi Adriene, thank you!
Just so you know you are my first ever yoga teacher.only one I sub to after looking through other videos.great personality and so much fun! Thanx im going to watch all your vids and the new ones to^_~
Welcome to the YWA family!!! Hooray!
This actually helped me lol thank you 😊
Well I’m here to thanking u for this vid bcus I was really in such a bad mood w my stomach gas it was painful but it’s starts to go out min after this
There is YWA for everything. So grateful to have you even for this! If I'm having any kinda issue or needing help with anything I always just type it with yoga with Adriene after it. Love you thank you!!
"Get your fart on" is the best thing I've heard all day. New life motto?
you really are so wonderful for me. Thank you! I always finish a sequence with a smile. :-)
Perfect. Love to you!
Thank you Adrienne. Great video!
this really really helped, thank you
My lower belly was hurting so bad when I woke up today ! I made this, I didn’t fart but I feel so much better ! Thank you :)
Adriene! I needed this...wondered would you have one and you didn't let me down. Star.
Hysterical posts aside (very hysterical) this was very helpful. I have a digestive disorder that makes me break down food a bit slower than most folks so fruit and veg almost ferment in my gut. I get balloon gut, which is very very uncomfortable. This pose really helped relieve the painful pressure (no farts, hopefully later) and the sharp pains. Thanks so much A! ✌🏼
It was a great help for me as my lower back was hurting real bad and I was burping like crazy. It all got relieved after this. Thank you! You also somehow remind me of Angelina Jolene. 😊
Ugh my tummy gets so trapped up, I could only get one out 💨 please more videos to do with gut health and digestion
Thanks Adriene. There is a yoga for everything :)
These leggings are OUTSTANDING. I have been searching for a similar pair for a long time...
This really worked!!
Omg thank you so much for this I burped so long ahh I feel such a relief thank you Adriene ❤️
I have a pancreas issue and lots of digestion problems. This video has been such relief, pun intended. I’m recommending to the Facebook support page for my issue so they can let loose a few as well! Thanks!
The little fart noise at the end of your intro just made my day! Also, thank you for doing this - I feel much better!
Thanks it worked for me
Been in such pain with trapped wind this last week as my body adapts to a much more vegetarian diet, so am very pleased now to have some relief! Not sure if I am decreasing my carbon footprint with my diet though if I'm producing this much methane! Thanks Adriene!
Hi . I will give this a try .,awful gas pain . But mine is from the top end . Plenty of belching ! It helps when I massage my stomach . Many thanks.
Only the best! You make me laugh out loud 😂
Definitely helped with some relief but no gas release yet 🤞🏻because I need it! Bloated as all get out
An old one but still the go to for me when the pain in the tummy needs sorting and that which doesn’t serve, needs to be let go off! X
You are awesome! Thank you!