What's the best training split?

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  • Опубликовано: 2 янв 2025

Комментарии • 2

  • @tntcheats
    @tntcheats Месяц назад +3

    Great thumbnail, guys: "I keep coming"

  • @doggo64
    @doggo64 Месяц назад

    Dint your own meta analysis showed an average of 6 fractional sets were the limit for a session (ignoring variation) and more sets being better for hypertrophy?

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