Roller Skating Practice - Session #1 - 15 minutes
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- Опубликовано: 4 окт 2024
- @dirtydeborahharry leads you through roller skating practice that includes skills from balance to backward. First in a series of practice videos. Need skates? wickedskatewear... If you find this video of value, please consider supporting our channel through a donation of any amount via Venmo @dirtydeborahharry.
DSOS Crew:
Video production: @rollielocks
Art/Logos/Fliers: @xanadoom31
Music: @creativedifferencesofficial / creativedifferences
Venue: @fvskatingcenter
Boot: Riedell 297 (hand-painted)
Plates: Snyder Advantage by Sure Grip
Wheels: Sure Grip Velvet
Bearings: Qube 8- ball by Sure Grip
Toe Stops: Sure Grip Web
#howtorollerskate #rollerskatepractice #rollerrinks
I’m a newbie so I’ve been watching roller skating tutorials and recently became a subscriber. This past Saturday I was roller skating at the beach, I finally made it to some basketball courts where some girls where skating so I decided to sit on a curb and watch. After a while I noticed this one girl who was skating literally like a pro me and my bf were watching in admiration lol, then the girl came up to me and encouraged me to go skate with them & it was freakin Dirty Deborah herself!! 😭 I was too shy to go skate with them cause I’m such a newbie lol I was embarrassed but honestly her approaching me totally made my day 💖 what a genuine thing to do, so Deborah if you read this I just wanna say thank you!
Oh my gosh what luck! That must have been so fun
@@TheNormalOddball Yeah I definitely did feel lucky 😁 it was a nice experience
aw, this is so cute!
never be embarrassed of learning something new :)
Awwww great encounter. I would be so star struck I'll haveI jelly legs with or without skates.
Time stamps
💖
BALANCE ISOLATIONS
Rocking 1:15
One leg balance 3:40
Knees inward balance 4:33
Turning 5:40
💖
SKATE REPETITIONS
Stopping forwards and backwards 7:25
Bubbles forwards and backwards 10:45
Skating in a circle 13:35
💖
thank you!
Thank you
Thanking you
Thank you❤
Did a practice session where I focused on keeping my knees bent and snack area tight and found new muscles.
lololololol
look optimistically to the future is my new mantra
“Don’t look down and push, push!” Words to live by in life, skates or no skates! And who was the ass clown that “disliked”?!!!!
I am one of those who didn’t know what to practice in my house (until I get some protective gear) so I would just go back and forth from my front to back doors, lol 😅 I think you were thinking of me when you made this! It’ll be my daily “skate workout” video, ha! Mind you, I JUST turned 40, been married almost 19 years and have 7 children... I’ve never successfully skated before in my life and I want to learn so me and hubby can skate together! He watches your vids with me and he’s excited for me to learn 😊 Bought me skates for my bday 🥰 Thanks for what you do! Much love from Mississippi 😉
Kudos to you Candace! I used to skate way back when I was around 18 years old. That is 38 years ago! I starded skating again last summer! And I can tell you; skating is not like riding a bike! My body did not have that muscle memory you have after biking several years... This was like starting from the beginning again! And then we have winter... Lot's of snow and nowhere to skate except inside my tiny house... My biggest space give me room for about three strides... I wish I had someone to skate with though! Good luck on your skating journey! Love and light from Norway!
@@galakari you’re kind! Thank you for the well wishes!! Looking forward to learning! 😅
So nice to see you are learning! I am 35 and never skated before, also. Good luck!
I'm 46...always wanted to learn but never did. I finally bought skates a few weeks ago. We can do this
@@elisacarolinaa thank you!
I think another video that would be helpful is a recovery video. Like things to do after your done skating to help with soreness and tightness in the legs
After any exercise you need to stretch!
walking backwards on an incline (i use my treadmill) for 5-10 minutes. emphasis on walking until you can build up speed
epsom salt baths helps too
I'm a newbie and am soaking up all the videos. I'm 66 and don't want to hurt myself. A helmet and pads are a must for me. You've touched on so many issues...like what will others think, fear, embarrassment and it has helped me know my feelings are pretty common. Practice, practice! High beams up, fun zone down. That's my mantra. Thank you so much.
I love your energy, whenever i consider giving up i suddenly remember your *SNACK AREA TIGHT!* aaaand goodbye negativity, imma try even harder! 😇
Oh that is incredible!
Yeah, I watched a lot of videos before coming here. I loved how she knows the technical stuff and make us comfortable at the same time. I like to think about the snack area (tight), as you said, goodbye negativity!
i love it how you make "sure grip rollerskates" sound like "sugar rollerskates" 😁
I thought so too!!
Mee too, I was until I read the image that I realized it wasn't sugar but sure!!
I don't know why but when she did that final spin, I fell in love.
I started practicing in my garage, fear, pads, stick, and all. I kept repeating, 'Dirty said practice 10/15 minutes a day'. After the first 2 days, I have been practicing an hour a day, no more stick. I can see the improvement in just one week! Thank you for these videos.
Stick? Do tell…. Cause I’m needing all the help I can muster!
For the first time in my LIFE, I went to a safe public space last night & skated! Although I was unsteady, I had your voice & lessons running thru my head...."fun zone down, arms out!". Tonight, I'll bring my iPad so I can play lessons while I practice.
YEah! Congratulations!!!!
Her voice stays in my head too 😂 up with the gut, down with the butt
@@monicasimone1173 I feel so fortunate to have found her
Thank you Deb! I struggled through this video, but by the second watch things were a bit easier. I know this is an old one, but these practices sessions are already making a huge difference for a newbie like me ❤
This is for me. I got my skates a few days ago and I didn't know what to do while also trying to do all of the things. 🤦🏽♀️
Thank you for your loving dedication to this sport! Your lessons are invaluable to all us newbies trying to find our flow. Much, much appreciated!!! 💝
This is the BEST video on practicing! You can never practice the fundamentals too much.
AMEN.
Thanks for this Dirty Deborah!! Watching this video just dusted off all of those cobwebs from derby practices 10 years back and a hundred pounds ago. But you know what? Because of you, I dusted off my old 265s and ordered some new bearings to put into my Route 70s that I never used--and you bet I'm gonna go get my snacks tight and pick a cheek! You're a rockstar!! LET'S ROLLLLLL!!!!
This is now my go-to video for getting my posture and balance correct for once and hopefully finally feel somewhat comfortable on my skates. It’s been a while, so now, at 42, I’m starting all over again. Thank you for your awesome lessons!
This is so perfect! Please do more of these!
I will. Filming the next one this Friday night!
Down with the butt, up with the gut is my new mantra. 🙌🤣 Super helpful video!
You are seriously a terrific teacher! Thank you very much for helping us ✨
Literally such a great teacher!
Just getting back into skating as an adult (45F). I skated as a kid, but was not actually taught. So hubby and I are taking lessons at the local rink and your videos are such a big help.
This what to practice video is ssssooooo helpful. Thank you for your videos and sharing your knowledge.
Oh I'm so excited for you too. You were going to have such a great adventure learning together.
I miss roller skating so much!
Your so awesome Dirty Debbie, I'm so excited to say I'm able to skate some without my stroller YEAH!!! I'm getting there slowly but surely!
Thank you for these lessons and encouragement! It had been about 20 years since I put on a pair of skates and you’ve helped me to skate with confidence. You have such a gift and you are fun to watch!💕🛼
As a newbie Dirty’s content is the best I’ve found :)
You really have the most instructional videos on YT. I've watched others and they were no hope at all.
Thank you, Deborah! This is really good. I hadn't realized I was missing out on doing the one foot balance practicing and turning on the spot. 15 minutes is the perfect amount of time too!! 🥰🥰
Dirty this is absolutely wonderful! This is something I will start doing every time ❤ Thank you!
I would love another video in this series!
Thank you this moment Déborah, when I saw you going rolling skaters.
I bloody love these videos I am very much a beginner at the ripe age of 33 and videos like this have been my saving grace. I recommend your videos to everyone and always end up smiling when watching them!! Thank you x
Hear your voice when I practice not looking down and keeping my snack area tight...very effective!!!
This is awesome, can't wait to try it today, will probably do this everyday, your awesome, don't stop doing videos......please 😀
Every time I see you do a spin I expect Wonder Woman to appear😉(though you are a Wonder Woman with all your amazing tutorials). Watching you skate is mesmerizing. I am learning so much. I am hoping I will be ready when my local rink reopens.
Thank You SO MUCH!!
You're welcome!
Very excited for this series. This is perfect. I hope we get more of these! Thanks for so much free content!
LOVE you!! All the way from Vancouver BC. So grateful for your lessons.
Love it! Why do I feel like I just had leg day at the gym, just from watching my legs are burning, lol. Excellent as always. This is for sure a go to for a refresher for those of us just returning to skating. Thanks for the quick and dirty, Deb!
Dirty thank you so much this classroom.
This video is so helpful to a newbie like me! Thank you! Can’t wait for more!
You are so welcome!
Fun zone down!! Lol!!! love💕💕💕 your coaching style! Your humor is just joyfilled and super cool!! You make learning FUN!! And understandable! Stellar!!!!
I truly LIVED at Rollertown Skating Rink, Camillus, NY in the 1970’s-80’s ( near Syracuse , NY) we were known as the “Rollertown Rowdies!” Lol spandex pants n all!!
To date one of my most memorable chapters in my life thus far! Rollertown unfortunately is now a Walmart mega store parking lot now :(
However in the town I’m currently in ... Heading to the local rink this wknd FINALLY since all this hullabaloo with the 🦠!! Your coaching is most excellent “SkaterPrincess 👸 Goddess Divine!!” Love your sense of humor and detailed step by step guidance! Have RV , will be making the cross country trek to your magical rink!!! Keep on keepin on Skaterlicious Dirty Deborah Mama!! ✨✨✨✌️🏆🥇☮️💗
Haven't skated in about 25 years . Have Fallin a lot ouch and boy it gets scary. But you're so RIGHT about turning my head makes such a MAJOR difference ! And every sport I've ever done says turn your head the direction and looking where you want to go is always a fundamental ! Applied it to skating as you suggested and wow helps a lot. Still shaky but hope to take lessons after covid-19.
😍
Good little practice session there, Debs! I do not have room for more than two bubles either way... I can just skate back and forth. I do not have room for a circle - not even a small one... lol But I do love watching you doing circles though - and dreaming about having that fabulous floor of yours!!! Love and light from Norway!
These videos are brilliant for learning in my kitchen 🤣 I'm feeling so dense though, have no idea how you're going backwards, I just keep staying still/slipping 🤣 Gonna keep practicing though, I'm determined. You're ace, thank you so much for helping this beginner in her journey!
Debbie! you are the absolute best! Love the vids!
Thank you for these exercises! I was postponing learning because of how horrific pandemics are where I live, and I have small space. But now I know I can practice at home, so, out of excuses!
you are an amazing coach simple, knowledgeable, funny love every thing about your lessons.
Perfect timing my beach bunnies come in tomorrow😆
Thank you Dirty💜
Hi Déborah it was really important for me to see you as you start to walk backwards on roller skates. Also in this class of yours, how to balance the pace just with the help of a foot, I will also try. Wishes a big hug, a good day on Sunday.
I have to learn not to look down! It does feel weird because I haven’t been on skates in forever. Definitely have to get use to wearing them again. 😊 thank you for the videos very helpful
I have started skating, and I've enjoyed your videos so much that Netflix is missing me!!! Love you!
Oh I am so happy for you! Netflix is a hard thing to put down right?! I am limiting myself to one show at a time!!!!!!!!!!!!!!!!!!
You have the best, and most simple explanations that help me, (and others) so much. It's a joy going out to pratice these techniques. You are so engaged in your videos. You are the absolute best!!!!
You are great! Excellent teacher. K
I've just started taking roller skating lessons and they're not half as helpful as you! Thanks for giving me a structured practice session that I can really use--"This is me looking down." Yep, You nailed it! : )
Thank you so much for this video! I'm having trouble keeping my balance while going forward and wasn't sure how to practice my balance! Thank you!!
Glad it was helpful!
Good morning my friend love love your video, After 30+ year without skating i took my granddaughter and wife to Astro skate in orlando, fl. Just forgot how much fun it was ,but also forgot the basics. So im back on the wheels. thank you for your video love ya.
Good practice session with a variety of different moves. At the moment I'm getting better at going forward. I hope to get better at spinning, going backwards and more.
Thank you!!! About to practice all this right now. Picking up skating again after a looooong hiatus 😅 and loving the challenge! Thank you again!!!!! ❤
You got this!
Love how you go through everything thank you and I'm really on my way
I like this a lot! Thanks, Dirty👍🏾
This video is SUPER helpful. I just did bubbles backwards!
This video is exactly what I needed. Thank you so much 💓
Best video I've seen. Thanks
Diiirrrttyyyy!!! You've gone done it again! :-D you always give me So Much Hope!! Thank you So Much!!! All of your videos, especially beginner ones, are absolutely priceless!! Muah!
You are so welcome!
Love your videos! I feel like I am really in class with you. You personality is so much fun. Helped me a learn a lot with practice! Drill it 'till you kill it! Keep em coming!
Awesome!
Miss D - Fantastic idea for skate practices. Good for all levels! Largely because of your vids I have been doing backward crossovers and nailing it! Takes dedication and practice. Thank you so much!
Im returning to skating after decades of being away, I skated every day through my teens, moved to roller blades in my 20s. Then life got busy, then a brain tumor and surgery took my balance center from one ear. I've decided that with a ton of protective gear and your vids and tons of practice I'll get back to it!
Brilliant! I've been overwhelmed at the thought of starting again after recovering from a foot injury, this structured practice is perfect, thank you!
Brilliant! This is perfect for me. Cant wait to accomplish these. Much luv from London, Uk 🇬🇧💃🏾
look up and far away! gracias Dirty por tantas enseñanzas
Love your videos
Thank you!!! My first skates arrive this week (hopefully...) and I’ll be able to do all these in the safety of my garage lol
OMG! This is so exciting! Thank you for putting this together. 🥰
I can’t wait to try these practice exercises! And I like the comment from other viewers. Especially one from 66 year old since I am 59. I would definitely suggest the padded shorts. You can find on Amazon. Saved me from a fracture on my bottom. They work!
Thank Deborah for today’s practice
This video is perfect - exactly what i need to up my skating practice! Thanks for this and all of your great videos - they are really helping me improve fast... and the snack area is getting tighter :D
Awesome practice!!!
This is much appreciated. Thank you 💕🛼
Never give up
More practice videos plz!!!! 😀
I don't think i could appreciate your vocabulary and well explained tutorial more than i do.
As a hoop dancer i know once the head looks down it throws my entire line of posture.
My biggest beginning issue i can't break is trying to use my skates as if I'm on roller blades. Grateful to have found a wonderful practice video!!!
Thank you!!! LOVE YOU SO MUCH!!!!!! :))))))
Your cameraperson is amazing too :)
Fantastic deb 😍😍😍
Gurlll, you looking good... Let me find out dirty's been hitting that 🏋. Thx as always for fantastic tips.
You are TOO kind! I put on some Covid weight but I've been skating hills and that always helps.
@@Dirtydeborahharry that's great to hear. Everything I have near me is hills 😅
Your breakdowns and tutorials are top two and you are not number 2. Seriously appreciate the help with a practice regimen. 🖤
Just what I needed. Please do more of these!!
I love this practice routine. You can feel the difference in edging, muscle strength and agility. Thank you thank you.
I learned how to skate backwards in just a few sessions! Thanks!! Keep your head up. Verrrryy important. Yall listen to what she says. I realized backwards skating I am using the ball of my feet to propel myself.
❤❤ ty
OMG this is exactly what I needed to practice in a small space!!
“Look optimistically into your future baby!” Yezzz Queen Dirty!! 👸🏆💕✌️Thank You for the positive message practice exercises encouragement and good vibes!!
I have just bought my skates and I cannot wait. The skate scene is really big here in london so I really want to join, thanks for the vid
Welcome aboard!
@@Dirtydeborahharry thank you ❤❤❤
I just ordered some skates and I’m so excited! I will use all of these videos!
I love drills ! Thanks Deb !
Thank you Deborah for this video! So helpful!