Roller Skating Practice - Session #1 - 15 minutes

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  • Опубликовано: 29 дек 2024

Комментарии • 284

  • @saideejoileensolano1050
    @saideejoileensolano1050 3 года назад +454

    I’m a newbie so I’ve been watching roller skating tutorials and recently became a subscriber. This past Saturday I was roller skating at the beach, I finally made it to some basketball courts where some girls where skating so I decided to sit on a curb and watch. After a while I noticed this one girl who was skating literally like a pro me and my bf were watching in admiration lol, then the girl came up to me and encouraged me to go skate with them & it was freakin Dirty Deborah herself!! 😭 I was too shy to go skate with them cause I’m such a newbie lol I was embarrassed but honestly her approaching me totally made my day 💖 what a genuine thing to do, so Deborah if you read this I just wanna say thank you!

    • @TheNormalOddball
      @TheNormalOddball 3 года назад +16

      Oh my gosh what luck! That must have been so fun

    • @saideejoileensolano1050
      @saideejoileensolano1050 3 года назад +4

      @@TheNormalOddball Yeah I definitely did feel lucky 😁 it was a nice experience

    • @wick68
      @wick68 3 года назад +4

      aw, this is so cute!

    • @christinajohnson6026
      @christinajohnson6026 3 года назад +6

      never be embarrassed of learning something new :)

    • @NekoPurrPurr
      @NekoPurrPurr 3 года назад +4

      Awwww great encounter. I would be so star struck I'll haveI jelly legs with or without skates.

  • @yupitsbee
    @yupitsbee Год назад +5

    Thank you Deb! I struggled through this video, but by the second watch things were a bit easier. I know this is an old one, but these practices sessions are already making a huge difference for a newbie like me ❤

  • @laniharmon9919
    @laniharmon9919 3 года назад +97

    Did a practice session where I focused on keeping my knees bent and snack area tight and found new muscles.

  • @HarmonyYogaGVT
    @HarmonyYogaGVT 9 месяцев назад +1

    Just getting back into skating as an adult (45F). I skated as a kid, but was not actually taught. So hubby and I are taking lessons at the local rink and your videos are such a big help.
    This what to practice video is ssssooooo helpful. Thank you for your videos and sharing your knowledge.

    • @Dirtydeborahharry
      @Dirtydeborahharry  9 месяцев назад +1

      Oh I'm so excited for you too. You were going to have such a great adventure learning together.

  • @erifa3250
    @erifa3250 3 года назад +31

    look optimistically to the future is my new mantra

  • @candychelle
    @candychelle 3 года назад +91

    I am one of those who didn’t know what to practice in my house (until I get some protective gear) so I would just go back and forth from my front to back doors, lol 😅 I think you were thinking of me when you made this! It’ll be my daily “skate workout” video, ha! Mind you, I JUST turned 40, been married almost 19 years and have 7 children... I’ve never successfully skated before in my life and I want to learn so me and hubby can skate together! He watches your vids with me and he’s excited for me to learn 😊 Bought me skates for my bday 🥰 Thanks for what you do! Much love from Mississippi 😉

    • @galakari
      @galakari 3 года назад +9

      Kudos to you Candace! I used to skate way back when I was around 18 years old. That is 38 years ago! I starded skating again last summer! And I can tell you; skating is not like riding a bike! My body did not have that muscle memory you have after biking several years... This was like starting from the beginning again! And then we have winter... Lot's of snow and nowhere to skate except inside my tiny house... My biggest space give me room for about three strides... I wish I had someone to skate with though! Good luck on your skating journey! Love and light from Norway!

    • @candychelle
      @candychelle 3 года назад +3

      @@galakari you’re kind! Thank you for the well wishes!! Looking forward to learning! 😅

    • @elisacarolinaa
      @elisacarolinaa 3 года назад +3

      So nice to see you are learning! I am 35 and never skated before, also. Good luck!

    • @thehannahregina
      @thehannahregina 3 года назад +5

      I'm 46...always wanted to learn but never did. I finally bought skates a few weeks ago. We can do this

    • @candychelle
      @candychelle 3 года назад

      @@elisacarolinaa thank you!

  • @Muadougie-Jones
    @Muadougie-Jones 3 года назад +78

    Time stamps
    💖
    BALANCE ISOLATIONS
    Rocking 1:15
    One leg balance 3:40
    Knees inward balance 4:33
    Turning 5:40
    💖
    SKATE REPETITIONS
    Stopping forwards and backwards 7:25
    Bubbles forwards and backwards 10:45
    Skating in a circle 13:35
    💖

  • @justagirl2718
    @justagirl2718 3 года назад +39

    I love your energy, whenever i consider giving up i suddenly remember your *SNACK AREA TIGHT!* aaaand goodbye negativity, imma try even harder! 😇

    • @Dirtydeborahharry
      @Dirtydeborahharry  3 года назад +6

      Oh that is incredible!

    • @elisacarolinaa
      @elisacarolinaa 3 года назад +3

      Yeah, I watched a lot of videos before coming here. I loved how she knows the technical stuff and make us comfortable at the same time. I like to think about the snack area (tight), as you said, goodbye negativity!

  • @floridamusings5244
    @floridamusings5244 3 года назад +21

    “Don’t look down and push, push!” Words to live by in life, skates or no skates! And who was the ass clown that “disliked”?!!!!

  • @sheshefaxio5697
    @sheshefaxio5697 3 года назад +37

    I'm a newbie and am soaking up all the videos. I'm 66 and don't want to hurt myself. A helmet and pads are a must for me. You've touched on so many issues...like what will others think, fear, embarrassment and it has helped me know my feelings are pretty common. Practice, practice! High beams up, fun zone down. That's my mantra. Thank you so much.

  • @royaltmua7021
    @royaltmua7021 3 года назад +61

    I think another video that would be helpful is a recovery video. Like things to do after your done skating to help with soreness and tightness in the legs

    • @autumnburton2091
      @autumnburton2091 3 года назад +10

      After any exercise you need to stretch!

    • @bpthesinger
      @bpthesinger 3 года назад

      walking backwards on an incline (i use my treadmill) for 5-10 minutes. emphasis on walking until you can build up speed

    • @fancyskater1636
      @fancyskater1636 3 года назад +1

      epsom salt baths helps too

  • @becklaneartist
    @becklaneartist 3 года назад +17

    For the first time in my LIFE, I went to a safe public space last night & skated! Although I was unsteady, I had your voice & lessons running thru my head...."fun zone down, arms out!". Tonight, I'll bring my iPad so I can play lessons while I practice.

    • @Dirtydeborahharry
      @Dirtydeborahharry  3 года назад +1

      YEah! Congratulations!!!!

    • @monicasimone1173
      @monicasimone1173 3 года назад +4

      Her voice stays in my head too 😂 up with the gut, down with the butt

    • @becklaneartist
      @becklaneartist 3 года назад +1

      @@monicasimone1173 I feel so fortunate to have found her

  • @evaarizona1184
    @evaarizona1184 3 года назад +13

    I started practicing in my garage, fear, pads, stick, and all. I kept repeating, 'Dirty said practice 10/15 minutes a day'. After the first 2 days, I have been practicing an hour a day, no more stick. I can see the improvement in just one week! Thank you for these videos.

    • @Wannaloom
      @Wannaloom 6 месяцев назад

      Stick? Do tell…. Cause I’m needing all the help I can muster!

  • @raechellie
    @raechellie 3 года назад +10

    I don't know why but when she did that final spin, I fell in love.

  • @jasminapiskulic5296
    @jasminapiskulic5296 3 года назад +8

    i love it how you make "sure grip rollerskates" sound like "sugar rollerskates" 😁

    • @akilah.X
      @akilah.X 3 года назад +1

      I thought so too!!

    • @twinkytobar7509
      @twinkytobar7509 3 года назад

      Mee too, I was until I read the image that I realized it wasn't sugar but sure!!

  • @lisajaws8514
    @lisajaws8514 3 года назад +2

    Thanks for this Dirty Deborah!! Watching this video just dusted off all of those cobwebs from derby practices 10 years back and a hundred pounds ago. But you know what? Because of you, I dusted off my old 265s and ordered some new bearings to put into my Route 70s that I never used--and you bet I'm gonna go get my snacks tight and pick a cheek! You're a rockstar!! LET'S ROLLLLLL!!!!

  • @yvette-marielerma7433
    @yvette-marielerma7433 3 года назад +24

    Thank you for your loving dedication to this sport! Your lessons are invaluable to all us newbies trying to find our flow. Much, much appreciated!!! 💝

  • @MostlyMentha
    @MostlyMentha Год назад +1

    This is now my go-to video for getting my posture and balance correct for once and hopefully finally feel somewhat comfortable on my skates. It’s been a while, so now, at 42, I’m starting all over again. Thank you for your awesome lessons!

  • @imjustdoingmybest6236
    @imjustdoingmybest6236 3 года назад +4

    This is for me. I got my skates a few days ago and I didn't know what to do while also trying to do all of the things. 🤦🏽‍♀️

  • @allisonmills3371
    @allisonmills3371 2 года назад +1

    I can’t wait to try these practice exercises! And I like the comment from other viewers. Especially one from 66 year old since I am 59. I would definitely suggest the padded shorts. You can find on Amazon. Saved me from a fracture on my bottom. They work!

  • @DKrier
    @DKrier 3 года назад +3

    Down with the butt, up with the gut is my new mantra. 🙌🤣 Super helpful video!

  • @alovesupreme8603
    @alovesupreme8603 3 года назад +1

    Fun zone down!! Lol!!! love💕💕💕 your coaching style! Your humor is just joyfilled and super cool!! You make learning FUN!! And understandable! Stellar!!!!
    I truly LIVED at Rollertown Skating Rink, Camillus, NY in the 1970’s-80’s ( near Syracuse , NY) we were known as the “Rollertown Rowdies!” Lol spandex pants n all!!
    To date one of my most memorable chapters in my life thus far! Rollertown unfortunately is now a Walmart mega store parking lot now :(
    However in the town I’m currently in ... Heading to the local rink this wknd FINALLY since all this hullabaloo with the 🦠!! Your coaching is most excellent “SkaterPrincess 👸 Goddess Divine!!” Love your sense of humor and detailed step by step guidance! Have RV , will be making the cross country trek to your magical rink!!! Keep on keepin on Skaterlicious Dirty Deborah Mama!! ✨✨✨✌️🏆🥇☮️💗

  • @missedith6283
    @missedith6283 3 года назад +1

    Every time I see you do a spin I expect Wonder Woman to appear😉(though you are a Wonder Woman with all your amazing tutorials). Watching you skate is mesmerizing. I am learning so much. I am hoping I will be ready when my local rink reopens.

  • @EDBailley
    @EDBailley 3 года назад +8

    Your so awesome Dirty Debbie, I'm so excited to say I'm able to skate some without my stroller YEAH!!! I'm getting there slowly but surely!

  • @shadow-wulf
    @shadow-wulf 3 года назад

    Im returning to skating after decades of being away, I skated every day through my teens, moved to roller blades in my 20s. Then life got busy, then a brain tumor and surgery took my balance center from one ear. I've decided that with a ton of protective gear and your vids and tons of practice I'll get back to it!

  • @MissE832
    @MissE832 3 года назад +2

    This is the BEST video on practicing! You can never practice the fundamentals too much.

  • @tasharondeau4564
    @tasharondeau4564 3 года назад +2

    I bloody love these videos I am very much a beginner at the ripe age of 33 and videos like this have been my saving grace. I recommend your videos to everyone and always end up smiling when watching them!! Thank you x

  • @auramora
    @auramora 3 года назад +10

    You are seriously a terrific teacher! Thank you very much for helping us ✨

  • @Rositasparks
    @Rositasparks 3 года назад +10

    Thank you for these lessons and encouragement! It had been about 20 years since I put on a pair of skates and you’ve helped me to skate with confidence. You have such a gift and you are fun to watch!💕🛼

  • @shimmypolkaroo
    @shimmypolkaroo 3 года назад +5

    Thank you, Deborah! This is really good. I hadn't realized I was missing out on doing the one foot balance practicing and turning on the spot. 15 minutes is the perfect amount of time too!! 🥰🥰

  • @kirstymealing3690
    @kirstymealing3690 10 месяцев назад

    These videos are brilliant for learning in my kitchen 🤣 I'm feeling so dense though, have no idea how you're going backwards, I just keep staying still/slipping 🤣 Gonna keep practicing though, I'm determined. You're ace, thank you so much for helping this beginner in her journey!

  • @malikdey-nativemoor2923
    @malikdey-nativemoor2923 Год назад +1

    Thank You SO MUCH!!

  • @siobhandeguerin9221
    @siobhandeguerin9221 3 года назад +5

    Love it! Why do I feel like I just had leg day at the gym, just from watching my legs are burning, lol. Excellent as always. This is for sure a go to for a refresher for those of us just returning to skating. Thanks for the quick and dirty, Deb!

  • @ninasmith108
    @ninasmith108 6 месяцев назад

    Dirty this is absolutely wonderful! This is something I will start doing every time ❤ Thank you!

  • @violetryder3463
    @violetryder3463 2 года назад

    As a newbie Dirty’s content is the best I’ve found :)

  • @pktdbgnzwl
    @pktdbgnzwl 3 года назад +1

    Haven't skated in about 25 years . Have Fallin a lot ouch and boy it gets scary. But you're so RIGHT about turning my head makes such a MAJOR difference ! And every sport I've ever done says turn your head the direction and looking where you want to go is always a fundamental ! Applied it to skating as you suggested and wow helps a lot. Still shaky but hope to take lessons after covid-19.
    😍

  • @jaimereis285
    @jaimereis285 3 года назад

    Thank you this moment Déborah, when I saw you going rolling skaters.

  • @karen4you
    @karen4you 3 года назад

    You really have the most instructional videos on YT. I've watched others and they were no hope at all.

  • @michelebrewster7375
    @michelebrewster7375 3 года назад +4

    This is so perfect! Please do more of these!

  • @jaimereis285
    @jaimereis285 3 года назад

    Hi Déborah it was really important for me to see you as you start to walk backwards on roller skates. Also in this class of yours, how to balance the pace just with the help of a foot, I will also try. Wishes a big hug, a good day on Sunday.

  • @galakari
    @galakari 3 года назад +4

    Good little practice session there, Debs! I do not have room for more than two bubles either way... I can just skate back and forth. I do not have room for a circle - not even a small one... lol But I do love watching you doing circles though - and dreaming about having that fabulous floor of yours!!! Love and light from Norway!

  • @wallhagens2001
    @wallhagens2001 Год назад

    I've just started taking roller skating lessons and they're not half as helpful as you! Thanks for giving me a structured practice session that I can really use--"This is me looking down." Yep, You nailed it! : )

  • @AshA-mw3xl
    @AshA-mw3xl 3 года назад +1

    Diiirrrttyyyy!!! You've gone done it again! :-D you always give me So Much Hope!! Thank you So Much!!! All of your videos, especially beginner ones, are absolutely priceless!! Muah!

  • @TheDon123455
    @TheDon123455 3 года назад +2

    This is awesome, can't wait to try it today, will probably do this everyday, your awesome, don't stop doing videos......please 😀

  • @laurdunf
    @laurdunf 3 года назад +5

    Very excited for this series. This is perfect. I hope we get more of these! Thanks for so much free content!

  • @Coco_on_paws100
    @Coco_on_paws100 2 года назад

    LOVE you!! All the way from Vancouver BC. So grateful for your lessons.

  • @Aldtarot1
    @Aldtarot1 3 года назад

    Hear your voice when I practice not looking down and keeping my snack area tight...very effective!!!

  • @elisacarolinaa
    @elisacarolinaa 3 года назад +2

    Thank you for these exercises! I was postponing learning because of how horrific pandemics are where I live, and I have small space. But now I know I can practice at home, so, out of excuses!

  • @Ur2ez4me81
    @Ur2ez4me81 3 года назад +5

    I miss roller skating so much!

  • @mariescoco
    @mariescoco 3 года назад +1

    Miss D - Fantastic idea for skate practices. Good for all levels! Largely because of your vids I have been doing backward crossovers and nailing it! Takes dedication and practice. Thank you so much!

  • @sandyphillips1272
    @sandyphillips1272 2 года назад

    Debbie! you are the absolute best! Love the vids!

  • @royaltmua7021
    @royaltmua7021 3 года назад +10

    This video is so helpful to a newbie like me! Thank you! Can’t wait for more!

  • @Dannniiiiiiiii
    @Dannniiiiiiiii 3 года назад +2

    Brilliant! This is perfect for me. Cant wait to accomplish these. Much luv from London, Uk 🇬🇧💃🏾

  • @lavellaeve
    @lavellaeve Год назад

    I would love another video in this series!

  • @c.8535
    @c.8535 3 года назад +1

    Literally such a great teacher!

  • @sophiadavis9552
    @sophiadavis9552 3 года назад +2

    Love your videos! I feel like I am really in class with you. You personality is so much fun. Helped me a learn a lot with practice! Drill it 'till you kill it! Keep em coming!

  • @malyiahstone7463
    @malyiahstone7463 3 года назад +2

    Perfect timing my beach bunnies come in tomorrow😆

  • @ShawnonSkates
    @ShawnonSkates 3 года назад +2

    I like this a lot! Thanks, Dirty👍🏾

  • @twinkytobar7509
    @twinkytobar7509 3 года назад

    I have started skating, and I've enjoyed your videos so much that Netflix is missing me!!! Love you!

    • @Dirtydeborahharry
      @Dirtydeborahharry  3 года назад +1

      Oh I am so happy for you! Netflix is a hard thing to put down right?! I am limiting myself to one show at a time!!!!!!!!!!!!!!!!!!

  • @kaleema1987
    @kaleema1987 Год назад

    I have to learn not to look down! It does feel weird because I haven’t been on skates in forever. Definitely have to get use to wearing them again. 😊 thank you for the videos very helpful

  • @tankoteemusic9755
    @tankoteemusic9755 3 года назад +4

    Good practice session with a variety of different moves. At the moment I'm getting better at going forward. I hope to get better at spinning, going backwards and more.

  • @ismaelpizarro961
    @ismaelpizarro961 3 года назад

    Good morning my friend love love your video, After 30+ year without skating i took my granddaughter and wife to Astro skate in orlando, fl. Just forgot how much fun it was ,but also forgot the basics. So im back on the wheels. thank you for your video love ya.

  • @karenshelton932
    @karenshelton932 2 года назад

    You are great! Excellent teacher. K

  • @shayanrahimimanesh8111
    @shayanrahimimanesh8111 2 года назад

    you are an amazing coach simple, knowledgeable, funny love every thing about your lessons.

  • @jaimereis285
    @jaimereis285 2 года назад

    Dirty thank you so much this classroom.

  • @alovesupreme8603
    @alovesupreme8603 3 года назад

    “Look optimistically into your future baby!” Yezzz Queen Dirty!! 👸🏆💕✌️Thank You for the positive message practice exercises encouragement and good vibes!!

  • @minilamabianco
    @minilamabianco 3 года назад

    Fantastic deb 😍😍😍

  • @eclecticcreativekate4950
    @eclecticcreativekate4950 3 года назад +1

    Brilliant! I've been overwhelmed at the thought of starting again after recovering from a foot injury, this structured practice is perfect, thank you!

  • @antoinettepierce3330
    @antoinettepierce3330 3 года назад

    Thank you Dirty💜

  • @cubs2338
    @cubs2338 3 года назад +2

    OMG! This is so exciting! Thank you for putting this together. 🥰

  • @lovinglife2232
    @lovinglife2232 Год назад

    This video is exactly what I needed. Thank you so much 💓

  • @omaam1005
    @omaam1005 3 года назад

    Hey Princess! This is my 3rd video in a row I'm watching one behind the other. I have to say, Lady, You good, you real good. I just found your channel and I'm pleased I did. I will be practicing with my new skates. Thank you. Those exercises will give me strength and control. Be Blessed.

  • @ItsLaurenE
    @ItsLaurenE 3 года назад

    I don't think i could appreciate your vocabulary and well explained tutorial more than i do.
    As a hoop dancer i know once the head looks down it throws my entire line of posture.
    My biggest beginning issue i can't break is trying to use my skates as if I'm on roller blades. Grateful to have found a wonderful practice video!!!

  • @barbarahawkins1638
    @barbarahawkins1638 2 года назад

    Love how you go through everything thank you and I'm really on my way

  • @natmiller88
    @natmiller88 2 года назад

    This video is perfect - exactly what i need to up my skating practice! Thanks for this and all of your great videos - they are really helping me improve fast... and the snack area is getting tighter :D

  • @mozellmarie278
    @mozellmarie278 7 месяцев назад

    Thank you!!! About to practice all this right now. Picking up skating again after a looooong hiatus 😅 and loving the challenge! Thank you again!!!!! ❤

  • @NadiaBeherens
    @NadiaBeherens 3 года назад

    look up and far away! gracias Dirty por tantas enseñanzas

  • @magvan7874
    @magvan7874 4 месяца назад

    ❤❤ ty

  • @bobbiquigley7351
    @bobbiquigley7351 Год назад

    Awesome!

  • @ib96crayons
    @ib96crayons 3 года назад

    Thank Deborah for today’s practice

  • @renaed5015
    @renaed5015 3 года назад

    This video is SUPER helpful. I just did bubbles backwards!

  • @vyvein
    @vyvein 3 года назад

    I have to say... I ABSOLUTELY LOVE YOUR VIDEOS!!!!❤️

  • @PL-ue6uw
    @PL-ue6uw 3 года назад

    More practice videos plz!!!! 😀

  • @quietrory9038
    @quietrory9038 3 года назад +1

    Thank you so much for this video! I'm having trouble keeping my balance while going forward and wasn't sure how to practice my balance! Thank you!!

  • @jessikagriffin9731
    @jessikagriffin9731 3 года назад +1

    Thank you!!! My first skates arrive this week (hopefully...) and I’ll be able to do all these in the safety of my garage lol

  • @colormementalcolormemental1411
    @colormementalcolormemental1411 3 года назад

    Your breakdowns and tutorials are top two and you are not number 2. Seriously appreciate the help with a practice regimen. 🖤

  • @thatssojasmine.
    @thatssojasmine. 3 года назад

    Just what I needed. Please do more of these!!

  • @relixur4095
    @relixur4095 3 года назад

    Best video I've seen. Thanks

  • @LarimaBeyondBorders
    @LarimaBeyondBorders 3 года назад +1

    This is much appreciated. Thank you 💕🛼

  • @OMGRC
    @OMGRC 3 года назад

    Thank you for all this skating information. Wish I had this as a kid. Looking to get back into skating with your awesome videos😎🙌

  • @alisonsmith4143
    @alisonsmith4143 3 года назад

    Great session, thanks!!!

  • @charlesbrown3248
    @charlesbrown3248 Год назад

    Love your videos

  • @christinehaslam9480
    @christinehaslam9480 2 года назад

    Awesome practice!!!

  • @jaimereis285
    @jaimereis285 3 года назад

    I have a hard time giving the impulse with just one leg. I followed in the training that I did all the exercises that you were doing Déborah. I just didn't follow 3. Walking backwards, spinning and jumping. More classes will be sent so that here at home I can train. A hug from Jaime Reis.

  • @kapushthethird
    @kapushthethird 3 года назад

    I LOVE IT!!! Thanks a lot!!!

  • @amandafloyd5863
    @amandafloyd5863 3 года назад

    I love this practice routine. You can feel the difference in edging, muscle strength and agility. Thank you thank you.

  • @katarinagarcia8863
    @katarinagarcia8863 3 года назад

    This was absolutely wonderful!! I am also learning from other videos you’ve shared but to have a walk through practice session was so massively helpful! I can feel my confidence, balance and strength building; and an amazing private tutor-like experience. So cool and so grateful, thank you!

  • @shaunarinearson2451
    @shaunarinearson2451 3 года назад

    So appreciate your tutorials! I took skating lessons when I was around 11 or 12. My teacher didn’t explain the dynamics at play nearly as well as you do. Skating is making so much more sense to me now because of your explanations. Thank you so much!

  • @beckya.9594
    @beckya.9594 3 года назад

    Gurlll, you looking good... Let me find out dirty's been hitting that 🏋. Thx as always for fantastic tips.

    • @Dirtydeborahharry
      @Dirtydeborahharry  3 года назад +1

      You are TOO kind! I put on some Covid weight but I've been skating hills and that always helps.

    • @saoirse_flies
      @saoirse_flies 3 года назад

      @@Dirtydeborahharry that's great to hear. Everything I have near me is hills 😅

  • @tiniesmalls06
    @tiniesmalls06 3 года назад

    I learned how to skate backwards in just a few sessions! Thanks!! Keep your head up. Verrrryy important. Yall listen to what she says. I realized backwards skating I am using the ball of my feet to propel myself.