Yoga Nidra - Advanced

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  • Опубликовано: 24 ноя 2024

Комментарии • 109

  • @DocNrock
    @DocNrock 2 года назад +7

    This was profound. I have been practicing daily Yoga Nidra for about six months now with various practitioners here on RUclips. Each seemed to offer something deeper than the previous one. I discovered your channel about a week ago and have experienced all of the Yoga Nidras you have posted. These are simply the deepest I have yet to experience. Thank you for creating these and sharing them here on RUclips.

  • @airstreamwanderings3683
    @airstreamwanderings3683 Год назад +1

    Very good meditation, I was completely engaged. Around the 55 minute mark I was jolted out of total relaxation by a commercial.

  • @YouTherapy
    @YouTherapy 4 года назад +6

    Practicing these meditations over many months now has had a significant effect on my well- being and groundedness. Thank you!

  • @mousumiphukan5
    @mousumiphukan5 4 года назад +5

    I m just so deeply grateful to the Universe for throwing this yoga nidra on my lap..I v never experienced such depth earlier...I want to go there again and again.

  • @spiritflower6640
    @spiritflower6640 4 года назад +3

    I am grateful for this healing tool/path that you offer with such depth and clarity of awareness and with such support and love... mahalo~namaste 😊🙏💕

  • @pauljenkins9907
    @pauljenkins9907 2 года назад +1

    Such a profound experience. I was releasing so many old emotions and rejuvenating my young heart. Thank 🙇

  • @marypavelka3574
    @marypavelka3574 7 лет назад +18

    This advanced Yoga Nidra is wonderful. Every time I do it I experience something different, something deeper. Sharing it with all my loved ones.

    • @carrieanne7266
      @carrieanne7266 3 года назад

      Just want to say thank you. Your voice and scripting have saved me from the abyss countless times. May you be blessed 🌹

  • @ozztenn
    @ozztenn 2 года назад +1

    I started this yoga nidra anxious and stressed, finished relaxed and content. :) thank you

  • @jamesa.valencia362
    @jamesa.valencia362 7 месяцев назад

    Wow, that was an awesome journey into the sublime nature of soul/spirit. Than you Tanis!

  • @chloeastrotutor
    @chloeastrotutor Год назад

    today's practice was deeper than normal, om shanti Tanis!

  • @melaniedawn9255
    @melaniedawn9255 6 лет назад +11

    It has been 5+ years of Yoga Nidra. Everything has changed. So beautiful. So incredible. You taught me. You offered so much. Thank you, Tanis.

  • @pruewalkerable
    @pruewalkerable 4 года назад +2

    This was truly amazing. Total resonance......simply beautiful. Thank you.

  • @davidmoll552
    @davidmoll552 4 года назад +2

    Just wanted to let you know how much I appreciate your videos !!! Thank You!!

  • @storytellingclassics
    @storytellingclassics 4 месяца назад

    Thank you for sharing your knowledge. You included everything I am aware of and went beyond...

  • @smilinglotus.kaeleenbrave
    @smilinglotus.kaeleenbrave 6 месяцев назад

    Thank you again Tanis!
    I cannot wait for my funds to come in so I may dive deeper into private sessions and/or seminars at your school.
    Om Mani Padme Hum! ❤

  • @jensutherland37
    @jensutherland37 8 лет назад +12

    Beautiful work Tanis. Thank you for sharing!

  • @marivellopez7111
    @marivellopez7111 3 года назад +1

    Once again i was here experiencing this beautiful journey.. I love this wonderful journey i feel so refreshed and new me..
    Thank you!
    __/\__ Namaste __/\__

  • @amyrosenold-music-healing-yoga
    @amyrosenold-music-healing-yoga 7 лет назад +16

    I thought this was one of the most interesting guided Yoga Nidra meditations I've come across. I liked all the multi-dimensionality of it, and went really deep. Thanks a lot!!

  • @Laurendoesthat
    @Laurendoesthat 3 года назад +1

    Thank you. This is far from the first of my YN, and only the beginning.

  • @Bowdii
    @Bowdii 3 года назад +1

    Tanis, this is one of the most exciting Yoga Nidras I have done. I am looking forward to more. My best to you; and happiest of New years.

  • @fayetohbyn8947
    @fayetohbyn8947 3 года назад

    Immersed in the ocean of infinite love. Blessings

  • @Me_Myself_Honestly
    @Me_Myself_Honestly 4 года назад +2

    Thank you so much
    🙏🙏🙏🙏

  • @portiaclark4748
    @portiaclark4748 6 лет назад +6

    Thank you for sharing this wonderful meditation with us. I feel inspired.

  • @jessfarrar6101
    @jessfarrar6101 3 года назад +1

    This one is really good! Thank you for sharing this.

  • @melindafiler4444
    @melindafiler4444 7 лет назад +15

    Tanis! So amazing for me! I use several yoga nidra videos and you are my recent GREAT FIND, I went so deep, I like your voice, the amount of pauses between speech so we have time to DO what you suggest, the music so subtle I almost cant tell its there, but I know it is. Bless you dear!

  • @HeatherLindsay
    @HeatherLindsay 3 года назад

    My slate is clean. Oh my goodness, thank you, thank you.

  • @Dadsinrecovery
    @Dadsinrecovery 2 года назад

    Thank you. I am Love. Beautiful.

  • @barbarasidel9012
    @barbarasidel9012 3 года назад

    A WALMART add popped up just as we entered the heart centre!!!

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  3 года назад

      Dear Barbara, what an unfortunate experience:(. Please use the dropbox link that I posted in the description so you can journey free of ads. Eventually I will rerecord with different music so this will not continue to be an issue.

  • @lma4121
    @lma4121 6 лет назад +3

    Expanded. Love. Home. Thank you Tanis!! Very powerful. A profound experience to unlock our limitless potential.

    • @uriahdante5982
      @uriahdante5982 3 года назад

      You all prolly dont care at all but does someone know of a trick to log back into an Instagram account?
      I was dumb lost the account password. I appreciate any help you can offer me!

    • @ellisyahir1795
      @ellisyahir1795 3 года назад

      @Uriah Dante Instablaster ;)

    • @uriahdante5982
      @uriahdante5982 3 года назад

      @Ellis Yahir thanks so much for your reply. I got to the site thru google and I'm in the hacking process now.
      I see it takes a while so I will reply here later when my account password hopefully is recovered.

    • @uriahdante5982
      @uriahdante5982 3 года назад

      @Ellis Yahir It did the trick and I now got access to my account again. Im so happy!
      Thanks so much you really help me out :D

    • @ellisyahir1795
      @ellisyahir1795 3 года назад

      @Uriah Dante Glad I could help =)

  • @toprakozturk4101
    @toprakozturk4101 3 года назад

    I mediate a little more after the recording is finished. I felt like my body is transforming to a crown. Then I heard the resonance. I stretch my arms, could not decide if I should break the experiance or not? The sound get stronger as I force myself. I felt my face different. Jaws relaxed and ready for hunt. Felt like an animal. The resonance sound was there with me all along.
    Thanks for the experiance 🙏🌹

  • @balsam777
    @balsam777 8 лет назад +11

    Love love this, has transformed my meditation practice

  • @Noor-jw2tn
    @Noor-jw2tn 6 лет назад +1

    This is fantastic for going deep. Thank you so much

  • @PersephoneSkye_
    @PersephoneSkye_ 4 года назад +1

    Tanis, This nidra was amazing. I was so tired before this, and I came out about 5 minutes before it was done, but I feel so refreshed and it's just getting better by the minute :-)

  • @MrMikey1703
    @MrMikey1703 6 лет назад +2

    It must have been great as I woke up on my tummy two hours later 😴. Thanks very much for this!

  • @marivellopez7111
    @marivellopez7111 3 года назад

    Love this yoga’ Nidra the way you took me into a beautiful journey.Thank you 🙏🏻
    __/\__ Namaste __/\__

  • @jogaserca
    @jogaserca 5 лет назад +1

    SImply wonderful

  • @consciousbelfast
    @consciousbelfast 7 лет назад +4

    Feeling beautiful magnificent and open. Powerful

  • @spiritflower6640
    @spiritflower6640 Год назад

    Shoots :( 59 minutes in, an advertisement such a tender part towards the end. I forgot...

  • @jessicadeben
    @jessicadeben 2 года назад

    Incredible ❤️🙏🏼

  • @ColetteO_
    @ColetteO_ 3 года назад +2

    Thank you so much for this very relaxing recording. I don't know if you still do these; but I hope you will do more! Maybe just reading a peaceful book for listeners to fall asleep to... you have a gift ☺🌼💜

  • @spiritflower6640
    @spiritflower6640 2 года назад

    The political advertisement towards the very end was a bit jarring, and certainly, disappointing but I was able to go back in in some way shape or form, yay :)
    But this is such a deep practice that outer interruption is best avoided... I will look for this practice on your website...

  • @Halib311
    @Halib311 3 года назад +1

    Great work! Thank you

  • @cynthiaholland13
    @cynthiaholland13 6 лет назад +6

    Phenomenal!

  • @ZulitoZep
    @ZulitoZep 3 года назад

    Thank you Tanis! This was amazing!

  • @yogabloem7317
    @yogabloem7317 6 лет назад +1

    Really loving this! Thanks a lot ❤️🙏🏼

  • @carolpridgeon8200
    @carolpridgeon8200 3 года назад

    Tanis, I am still in the second wave of Kundalini. Today I can not access those deep buried emotions. I am stuck and feel disconnected from my Source. This is such a depressing place to be. I thank you for the years I have practiced with you. Today was not comforting. Bless you on your journey. Namaste'

  • @silencefree6966
    @silencefree6966 6 лет назад +2

    Excellent 👏❤️

  • @1nihil
    @1nihil 2 года назад

    Tried your one hour twice, thanks but First rule of yoga Nidra is that body parts should be spoken at a certain speed before the kind wanders or sleep.

  • @sianwalmsley7334
    @sianwalmsley7334 3 года назад

    Thankyou 🌹🌻🦋

  • @premasru
    @premasru 7 лет назад +4

    Very good yoga nidra

  • @mariesegelstrom8860
    @mariesegelstrom8860 4 года назад +1

    Love It, How can i get it without adds?😍

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  4 года назад +2

      Hi Marie, You can email me or try the dropbox link in the description. I will be re-recording the ones that have ads in them over the next few months, but in the meantime you can try the dropbox link or email me: tanis@schoolofsankalpa.com

  • @upload2010
    @upload2010 7 лет назад

    Wait a bit longer for the sankalpa to be set

  • @helenrussell1434
    @helenrussell1434 2 месяца назад

    So sad this has ads. Is possible to listen without

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  2 месяца назад

      Please use the dropbox link I put in the description for ad free recording. www.dropbox.com/s/3ohkmh38cht...

  • @arjieramsay1329
    @arjieramsay1329 7 лет назад +5

    Wonderful ... thanks

  • @thekaliko
    @thekaliko 3 месяца назад

    why did they start playing ads??!

  • @bodywisdomhealinggroupllc.5542
    @bodywisdomhealinggroupllc.5542 2 года назад

    There was an ad at the late stage of this session. It ruined it. Diisappointing.

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  2 года назад

      I have included a dropbox link in the description. Please use that to avoid the ads or find me on insighttimer.

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  2 года назад

      Here is the link to my website with all my recordings ad free. schoolofsankalpa.com/free-nidra-recordings

  • @pontusbladh2529
    @pontusbladh2529 4 года назад

    Metta🙏🏻✨🌍😇💖

  • @anjanapanchal1002
    @anjanapanchal1002 2 года назад

    To watch more video like this please check - ruclips.net/video/Pg3EV1W9e1Q/видео.html

  • @maddymika7570
    @maddymika7570 6 лет назад +1

    Please are you able to post the script to this?

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  6 лет назад +7

      Hi Maddy, I don't have a script for it. Some parts were scripted but mostly it just came through in present time.

  • @peterrozmeta9955
    @peterrozmeta9955 3 года назад

    can you move the advertisement that is currently near then end to the very beginning instead???

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  3 года назад +2

      Hi Robin Hood. I don't have any control over the ads. Ideally there would be no ads in it. I will be rerecording a few of my older nidras with different music so there will not be ads placed in them.

    • @peterrozmeta9955
      @peterrozmeta9955 3 года назад

      @@tanisfishman-SchoolofSankalpa so youtube is placing these ads themselves...ouch. And thats great to hear you will be making more re-recordings. that would be fantastic. thanks for all you do for ur humble followers :)

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  3 года назад +2

      @@peterrozmeta9955 yes, the ads are placed without my doing. Please use the dropbox link I posted in the description. Or here it is so you can listen undisturbed: www.dropbox.com/s/3ohkmh38chtv2x3/Advanced%20Nidra%20-%20March%208%2C%202016%20-%202016-03-09%2C%2012.00%20PM.mp3?dl=0
      Also, if you have the insighttimer app (its a free meditation app) I have all my recordings on there and they are absolutely ad free.
      Hope that helps.

  • @indranimalhotra8753
    @indranimalhotra8753 8 лет назад +2

    Fabulous..! Who is your guru..? Is BSY the inspiration ..?

  • @brucedrost8184
    @brucedrost8184 4 года назад

    Thank you...

  • @consciousbelfast
    @consciousbelfast 8 месяцев назад

    Beautiful practice but new addition of adverts has ruined its effectiveness

  • @monogramadikt5971
    @monogramadikt5971 4 года назад

    i am thinking of making yoga nidra a daily practice. what kind of effects will it likely have on me over a period of months, years etc ? i am hoping to regain some discipline, motivation and healthy routine in life as i have been drifting through a long period of feeling meaninglessness in life and habitual non stop distraction from what i suspect is my real self. it kind of feels like im at another now or never point in life and i want to get it right this time yeah .

    • @tanisfishman-SchoolofSankalpa
      @tanisfishman-SchoolofSankalpa  4 года назад +6

      Hello, There are many effects and benefits that will come with practicing yoga nidra. Health benefits from lowering the brain wave states through relaxation and activating the vagal nerve to shift the system to rest and digest mode. However, perhaps the most profound effects will be to make contact with your larger consciousness that is not your programmed mind. We often only know ourselves at the level of mind that is creating our own sufferings by seeing and being within a reality that is limited by our own filters and ego-mind. So to make contact with a more expansive, creative, and whole field of presence may prove to be very positive on your journey back to the core of who you are.

    • @monogramadikt5971
      @monogramadikt5971 4 года назад +3

      @@tanisfishman-SchoolofSankalpa i know without a doubt its time to return, for years now i have tried to be something else to be more acceptable in mainstream society, in the hope that it would make me feel more included in society and hopefully attract a partner,, i wore the mask as well as i could and jumped through all the hoops held up in front of me, but it seems the whole time i was just running away from my true self out of fear. now im in the process of tearing myself down and hopefully i will be able to rebuild both mentally and physically, i really want to leave the nhilism and pessimism behind and just find happyness in the simple things, lifes to short yeah ;)

  • @Madronaxyz
    @Madronaxyz 4 года назад +1

    This is not yoga nidra.

  • @Bowdii
    @Bowdii 3 года назад

    TaR G

  • @ubergeraldine
    @ubergeraldine 4 года назад

    Guided meditation but not yoga Nidra in the proper sense.

  • @charlesmarriage7131
    @charlesmarriage7131 7 лет назад +1

    Voice is difficult to listen to

  • @cheifasmith
    @cheifasmith 2 года назад

    Beautiful voice and music... but way too much imformation before the main practice.. far too westernised!! Swami satyananda is more the real deal

  • @summerocean5748
    @summerocean5748 3 года назад

    No, there are many so much better

  • @ubergeraldine
    @ubergeraldine 8 лет назад +7

    Way too much information and therefore too distracting.

    • @LAKSHMIANGELES
      @LAKSHMIANGELES 8 лет назад +3

      Look up info on the traditional yoga nidra scripts by SWAMI SATYANANDA SARASWATI.

    • @timothyaguilar7727
      @timothyaguilar7727 7 лет назад +2

      Beadybonce Amen!

    • @Noor-jw2tn
      @Noor-jw2tn 6 лет назад +1

      I found it really great. Sorry you didn't

    • @spiritflower6640
      @spiritflower6640 4 года назад

      This is definitely an advanced Yoga Nidra practice... it takes practice to get to this level of practice and then it takes more practice...its a a journey.... it's like building up for any advanced level of human activity, physical or mental, you have to prepare yourself.... little by little and little by little, consistently... at least that's my experience, being a student of Yoga Nidra for 20 plus years

    • @cheifasmith
      @cheifasmith 2 года назад

      Agreed.. way too much imformation .. l did like it though

  • @umashakti1515
    @umashakti1515 8 лет назад +3

    Nice voice, but Too westernized for my taste.

    • @hcvonsteuber
      @hcvonsteuber 7 лет назад

      What would be a more Eastern example? Thanks

    • @umashakti1515
      @umashakti1515 7 лет назад +3

      Swami Satyananda Yog Nidra

    • @hcvonsteuber
      @hcvonsteuber 7 лет назад

      Thank you! Discovered him after visiting your page yesterday...

    • @rr7firefly
      @rr7firefly 7 лет назад +1

      +Uma -- thank you for directing me to Swami's Yoga Nidra videos. There are two -- one is 25 minutes the other 43 minutes.

    • @spiritflower6640
      @spiritflower6640 4 года назад +1

      Yes its westernized...and, i feel it has the key elements of a true yoga nidra, in my opinion... i have been a student of the bihar (satyananda)school of yoga nidra for many years, as well

  • @itzvirt
    @itzvirt 6 лет назад +1

    This is so westernized im cringing

    • @spiritflower6640
      @spiritflower6640 4 года назад +1

      Yes it's Westernmeized- I bet your Westernmetized too ;) and, did you find benefit in it? I've been a student of Yoga Nidra (primarily from the bihar,or, satyananda, school)for 20 plus years and I have experienced many different Yoga Nidras and pseudo Yoga Nidras... this to me is deeply and well-crafted and well delivered yoga nidra...