Started a couple of months ago....why did I not do this sooner!!! I've been a runner amd jogger amd just wow. This is a lot of skill to learn. So exciting!!!
I tried a free class and it was the best full body workout I have ever had without hurting my back. It’s just too expensive right now for me. Once I pay off some debt I’m going to do an unlimited monthly
OMG these women are horrible..., at Pilates. And speeding up the playback makes it worse. Just because it looks like Pilates doesn't mean it's Pilates.
It actually is Pilates, these women are Pilates certified and also have a degree and experienced Exercise Physiologists. We don’t welcome keyboard warriors who leave negative and demeaning comments. Don’t be a bully
Started a couple of months ago....why did I not do this sooner!!! I've been a runner amd jogger amd just wow. This is a lot of skill to learn. So exciting!!!
Yes, that looks like a really good workout ❤
I tried a free class and it was the best full body workout I have ever had without hurting my back. It’s just too expensive right now for me. Once I pay off some debt I’m going to do an unlimited monthly
I hope I can make it to your capabilities, or as close as my health issues permit!
You look really happy & glowing,; tysm for sharing
Such a fabulous challenging flow !
Fantastic !
I wanna do this but it isn't near me.. gotta stick to at home pilates.. on a yoga mat
I am starting pilates this Saturday. I am not very coordinated. Will this be hard?
Your coordination and flexibility will get better with each class . I started 6 weeks ago . I feel amazing. Have fun !
It is not easy, but definitely achievable. Easy is not the outcome we want or our muscles wouldn’t be strengthening
Nice flow! Which spring did you use?
Can’t exactly remember but the same exercises can be done on lighter or heavier springs, this will change the muscle group being targeted
The lack of grip socks is making me anxious 😅
The vinyl material on our reformers are premium and not as slippery, everything gets wiped down by disinfectant wipe after each session as well 😊
Same! My classes insist on grippy socks
Que beneficios aporta el pilates reformer en todas sus modalidades?
What city is your studio located in ?
It is located in Sydney
What model is the machine?
Hi there, the machines are proprietary designed and made specifically for the KX brand only, by Balance Body
All of my teeth would've been on the floor
How to join?
This is the KX Pilates workout style. There is 110 studios in Australia and a few in Taiwan, Singapore, Indonesia and New Zealand
Great control!
We are manufacturer of Plates Reformer in China
♡🔥
Making it look easy😂
Strong ladies
❤
😮
Esta modalidad la veo un poco peligrosa, me pregunto que no hace falta tanto peligro
😂funny machine,it removes gravity off your muscles, it would diminish the shape and size of your muscles
They are spring tensioned, all about low impact endurance exercises targeting the smaller muscles groups that get the same attention at gyms
OMG these women are horrible..., at Pilates. And speeding up the playback makes it worse. Just because it looks like Pilates doesn't mean it's Pilates.
It actually is Pilates, these women are Pilates certified and also have a degree and experienced Exercise Physiologists. We don’t welcome keyboard warriors who leave negative and demeaning comments. Don’t be a bully