Superhuman Head Movement Exercise (Boxing). + Full Workout Included

[@jimmychimbay5056]

i just built the same thing in my backyard. Its not the best but it definitely helps with head movement and other stuff that i can work on.... Great content man!

[@ErikHHolm]

Appreciate it! I’ve been switching it up and also started hitting the ball for accuracy. Would definitely recommend trying that aswell.🔥

[@kingsajii]

W cobra kai refrence

[@ErikHHolm]

🤩🙌🏽

[@vana-squad3828]

Such a good person teach us how to train to be a fighter..thank mannn🎉❤

[@ErikHHolm]

My pleasure!!🤜🏽

[@tchaliz4925]

Try with a billiard ball (you have to screw the stringof course) moovement are more vivid and mistakes are less forgiving, of course

[@ErikHHolm]

That's some next level stuff.😅

[@gamingthisera6339]

No

[@ErikHHolm]

@@gamingthisera6339 🤣

[@thomasliu1309]

Great video man! Did you just tie the string around the tennis ball I'm guessing?

[@ErikHHolm]

Yeah, and put some tape around so it doesn’t fall🙌🏽. Thanks🔥

[@hsplayerbazy2993]

when will be your first amateur fight i hope to se you in ring some day. Self teached prodigy. Keep going

[@ErikHHolm]

@@hsplayerbazy2993 It will happen some day, it’s inevitable🔥😈. Thank you!🙌🏽