The Mindset of Khalil Rountree Will Change Your Life

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  • Опубликовано: 26 май 2024
  • Now while most people only see the Khalil Rountree highlights of his muay thai, there’s much more to him. For Khalil Rountree jr, obesity and depression were his biggest challenges; it is Khalil Rountree Jr vs himself.
    This Khalil Rountree documentary analyzes how Khalil Rountree’s depression would take him from being overweight to being Bangkok ready and includes his diet and workout changes along the way to his best moments. It showcases a Khalil Rountree interview in conjunction with his journey in the UFC.
    How the mindset of Khalil Rountree took him from obese to a UFC LHW contender. Khalil Rountree vs Anthony Smith only highlighted part of the incredible Khalil before and after story.
    How Khalil Rountrees Mindset Took him From Obese to the UFC highlights the four levels of self talk in action. Khalil Rountrees Mindset has changed throughout his life.
    Psychology of the fight features in depth analysis of MMA fighters, specifically in the UFC. Learn how the highest level combat athletes think and behave. Subscribe today!
    0:00 intro
    0:30 Self Talk
    0:52 Level 1
    1:44 Level 2
    3:43 Level 3
    6:06 Level 4
    8:47 Conclusion
    Edited by the great @AWLStudios
  • КиноКино

Комментарии • 351

  • @PsychologyOfTheFight
    @PsychologyOfTheFight  3 месяца назад +117

    Hey guys, this is the first part of a series! The next video is on Ilia Topuria, can you guess what it's about?

    • @Nonehelloworld
      @Nonehelloworld 3 месяца назад +7

      Ilia Topuria is STOIC and Relentless 👏🏼👏🏼👏🏼👏🏼

    • @bcbran8130
      @bcbran8130 3 месяца назад +21

      His confidence and self belief and how this programmed his mind to think and act as a world champion, until he became one last Saturday.

    • @planeschris8330
      @planeschris8330 3 месяца назад +2

      Love your videos they really help me

    • @bingbing6372
      @bingbing6372 3 месяца назад +5

      Visualization 💥

    • @oliveirasingson7592
      @oliveirasingson7592 3 месяца назад +4

      The power of manifestations n confidence

  • @AndrianosTheGreek
    @AndrianosTheGreek 3 месяца назад +198

    2:12 The pain of staying the same became greater than the pain of change, so he changed.

  • @faceman7966
    @faceman7966 3 месяца назад +103

    He's slowly becoming my favorite fighter

    • @thenoobreturnz8968
      @thenoobreturnz8968 2 месяца назад +4

      may not be your favorite but he is what the average person was and who hardwork changes into

  • @ItsEzraRoan
    @ItsEzraRoan 2 месяца назад +71

    Khalil is the only fighter that kicks grounded opponents, love watching his fights

    • @crazylegsirl1845
      @crazylegsirl1845 2 месяца назад +7

      And yet has the IQ to avoid the grounded head kick

    • @realrobh
      @realrobh 2 месяца назад +1

      *Legally

    • @89mok1
      @89mok1 2 месяца назад

      No, he kick the SHIT out of grounded opponents 😂😂

    • @bendover4098
      @bendover4098 2 месяца назад

      if u watch closely he kicks their body when they are grounded which is legal, it’s illegal to kick a grounded opponent in the face/head when he is grounded

    • @ItsEzraRoan
      @ItsEzraRoan 2 месяца назад +1

      @@bendover4098 illegal or not, kicking grounded opponents are dope

  • @daniel_q40
    @daniel_q40 2 месяца назад +25

    There's a clip of Khalil training in Thailand, with Samart and Dieselnoi (considered the two truly GOATs of Muay Thai) looking at his kick technique nodding and smiling because it was absolutely perfect.
    Looking forward to see his with the belt.

  • @user-lo5jm4bc4b
    @user-lo5jm4bc4b Месяц назад +9

    Brother your videos are absolutley amazing! I NEVER leave comments on RUclips, but your channel is soooo underrated. Keep smashing IT!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Месяц назад +2

      Thank you so much brother! Means way more than you know, comments like this motivate me to keep going

  • @an7malcap0ne7
    @an7malcap0ne7 2 месяца назад +5

    I love khalil rountree! We both fought the same guy gio zavala at tuff n uff amateur MMA! I knew he was gonna be a ⭐ he was fierce and determined

  • @ameralameddine
    @ameralameddine 3 месяца назад +32

    This channel is as real as it gets. I don't know how I found it but glad I did, thanks for the amazing work you do.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Thank you for the kind words my friend. Real recognize real

  • @HowardJonesOfficial
    @HowardJonesOfficial 3 месяца назад +9

    Khalil "Real Deal" Rountree - Les Go!

  • @anthonymyers4516
    @anthonymyers4516 2 месяца назад +1

    Easily one of my favorite fighters because of his story and psychology. He's a G!

  • @QueueBone
    @QueueBone 3 месяца назад +20

    did not know khalil's story, very inspiring. change at the identity level is where its at.

  • @Naterator92
    @Naterator92 18 дней назад +1

    Alot of life lessons that took me years to learn summed up in a 10 minute video. Nicely done 👍

  • @tomislavzivanovic8703
    @tomislavzivanovic8703 3 месяца назад +2

    Another inspiring video! We appreciate all the effort you are putting into these videos

  • @DecoreHQ
    @DecoreHQ 2 месяца назад +2

    Great video and Khalil is an inspiring fighter!

  • @jnik1887
    @jnik1887 3 месяца назад +5

    Thanks for the video! It was about time you created another one! Lesssss go!!!

  • @emilrodriguez2705
    @emilrodriguez2705 7 дней назад

    You never disappoint! I needed this!

  • @Baybay_85
    @Baybay_85 3 месяца назад +2

    Amazing video, thank you for this 💯

  • @Rob_Hollon
    @Rob_Hollon 3 месяца назад +1

    Love this series. Keep up the awesome work!

  • @Emilia444z
    @Emilia444z 3 месяца назад +1

    love the videos 🙌🏽

  • @nikogarms8302
    @nikogarms8302 3 месяца назад

    Yo video was so good, thank you for sharing this. Also nice sign off!!

  • @keerthikumarsn
    @keerthikumarsn 3 месяца назад +5

    Amazing brother... Your work just keeps getting better and better... Glad to have a creater like you..

    • @keerthikumarsn
      @keerthikumarsn 3 месяца назад

      I AM

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      Love the support man, thank you so much. Love putting out content like this that inspires and motivates people

  • @muhammad_wada
    @muhammad_wada 2 месяца назад

    Awesome video! It comes at a perfect time for me because I’m going through a work transition and I keep second-guessing myself. I literally played this on the drive this morning and it’s helping me reframe my negative self-talk. Thanks for putting out the great content!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад +1

      As long as you are your best friend and biggest encourager, you will do great wherever you go! I appreciate the kind words, thank you for the support!

  • @DanielDavidHanks
    @DanielDavidHanks 3 месяца назад

    Love your videos!! Great insight into Khalil Rountree's mindset

  • @nahog7988
    @nahog7988 2 месяца назад +3

    Genuinely one of the best videos Ive ever seen in my life

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад +1

      Appreciate it man, very proud of this one. Thank you for stopping by

  • @vibinsimon
    @vibinsimon 3 месяца назад

    This is a great episode man! Keep up the good work

  • @GameOva2207
    @GameOva2207 2 месяца назад

    Love the "Leftovers" Soundtrack in the Background.
    Great Video Overall.

  • @theoshyne5712
    @theoshyne5712 3 месяца назад

    Awesome as always man!

  • @Narutopain544
    @Narutopain544 2 месяца назад +8

    This channel so UNDER RATED keep consistent you will do great things

  • @jamesjames9222
    @jamesjames9222 3 месяца назад +10

    Missed ur vids bro fr u need to upload more you help thousands of athletes like myself up there mental game. You’ve helped me a lot on the mental side of sports

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +3

      Love to hear it, man. Thank you for your support! Do you have a specific request for a mental aspect or athlete?

    • @mackenziechin3667
      @mackenziechin3667 2 месяца назад +2

      @@PsychologyOfTheFight a little bit late but perhaps chito vera? his story is pretty inspiring about his daughter and his mind is stone

    • @hellashott
      @hellashott 2 месяца назад

      @@PsychologyOfTheFightdo it!

  • @vedee1919
    @vedee1919 2 месяца назад +1

    Great edits!

  • @MoWealth-bw9hn
    @MoWealth-bw9hn 2 месяца назад +1

    Absolute beautiful video, always cheering from a far since the start of this channel and will always emphasize this is the best psychology channel on RUclips. Never give up this channel and continue to produce the gem 💎videos!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      You're a real one, thank you for supporting me from the start. Support from people like you is what has kept me going

  • @bcbran8130
    @bcbran8130 3 месяца назад +4

    Your videos never fail to deliver life changing content. Thank you bro. I personally find myself referencing my old scared self even though I’ve competed in combat sports and are clearly different now. This is the video I needed. I was stuck in stage 3. Now I AM in stage 4. I’m different now. Words can’t express my gratitude. All I can say is thank you, you’ve changed my life🙏

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      If I could sum up why I make youtube videos in one comment, it would be this one. This is why I do it, thank you for leaving this comment. I appreciate you more than you know, and I know you'll succeed my friend

    • @bcbran8130
      @bcbran8130 3 месяца назад

      Thank you so much brother🙏

  • @twelveinchfists5864
    @twelveinchfists5864 3 месяца назад

    This channel is such a gem dude. Awesome work 💪💪

  • @HammadFitness1
    @HammadFitness1 3 месяца назад +1

    Going to start improving my self talk too. I've been stuck in stage/phase 2 for too long.
    Thank u for another valuable lesson 🤝🔥

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +2

      Love to hear it my friend.. Everything begins in your mind. Consistency is key

  • @ramakanthbaldawa4391
    @ramakanthbaldawa4391 3 месяца назад

    What a channel, appreciate you!

  • @derdiskussionsneurotiker157
    @derdiskussionsneurotiker157 3 месяца назад

    Brother, this video was genius. One of my favourites and I have watched all of your videos more than 4 times. The ending gave me a little chills. Thank you for everything! 🥇

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      WOW brother, what a compliment! You are so welcome, thank you for the constant support, it genuinely means so much!

  • @nicolewilliams9015
    @nicolewilliams9015 3 месяца назад

    Another inspiring video,keep up the amazing work 👍

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      Thank you, Nicole! Appreciate you stopping by and showing love!

  • @user-hz8bh7zh7s
    @user-hz8bh7zh7s 3 месяца назад +2

    May the Almighty increase your knowledge and wisdom and may you always be grateful to yourself since alot of people are touched by you❤ I'll always pray for you since you are a human and you may go through alot❤

  • @Kuba-qo7un
    @Kuba-qo7un 2 месяца назад +1

    awesome video

  • @nealpatel3039
    @nealpatel3039 2 месяца назад

    Another great video 👊🏼

  • @Akshat-zw9gr
    @Akshat-zw9gr 3 месяца назад

    Amazing per usual. Keep them coming

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      Thank you for the kind words, I genuinely appreciate it! Will do, did you have a specific fighter you're looking forward to seeing a breakdown of?

  • @Gravy494
    @Gravy494 2 месяца назад

    I needed to hear this video today. Thank you

  • @dkpele
    @dkpele 2 месяца назад +1

    Beautiful video

  • @williamadamsbjj
    @williamadamsbjj 3 месяца назад

    love this! amazing!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Appreciate it my friend! I notice you compete in bjj. I have really found self talk to be super helpful mid rolls. Try it out - something like repeating "I'm going to beat this guy," or "I'm going to win," just over and over and over. I noticed that I would fight out of bad positions way more than normal

    • @williamadamsbjj
      @williamadamsbjj 3 месяца назад

      @@PsychologyOfTheFight i compete tomorrow at the sacramento open. man all this positive self talk has been a game changer for sure! thx for all the vids. keep up the good work!

  • @markmcguffin873
    @markmcguffin873 3 месяца назад

    👏 excellent work as always

  • @seanblood8806
    @seanblood8806 14 дней назад +1

    Wow masterpiece of a video 👏 ❤️

  • @williamphan5408
    @williamphan5408 3 месяца назад

    Really love these type of videos. Keep it going bro

  • @moseskafwabulula7068
    @moseskafwabulula7068 3 месяца назад

    Great as usual
    Thank you my guy 🇿🇲

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      You are always welcome, Moses! Thank you so much for the continued support!

    • @moseskafwabulula7068
      @moseskafwabulula7068 3 месяца назад

      @@PsychologyOfTheFight my pleasure🙌🙌🙌

  • @khairt1731
    @khairt1731 3 месяца назад

    Amazing journey. Alhamdulilah

  • @bucanonhaley
    @bucanonhaley 2 месяца назад

    Great video

  • @tf9402
    @tf9402 3 месяца назад +1

    Wow this is the best video I think you’ve made

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Thank you so much! This was one of my favorites I ever made too

  • @virsingh5790
    @virsingh5790 2 месяца назад

    Beautiful. Hope this channel reaches millions ❤

  • @thedoggfather3567
    @thedoggfather3567 20 дней назад +1

    Thanks for sharing this I’ve been wanting to get back into training I’ve been smokin weed for 30 years eating junk and being lazy it’s time to get back on the horse!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  11 дней назад +1

      "The best time to plant a tree was 20 years ago. The second best time is today." You got this bro

  • @SANCTUM-SANCTORUM
    @SANCTUM-SANCTORUM 2 месяца назад

    Great video and extremely well put together. Gives me an idea for a experiment to run .

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      Thank you my friend, it means the world. What is your experiment?

  • @Dolfinius
    @Dolfinius 3 месяца назад

    Love your videos, combining my favourite sport with a topic I find so interesting

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      Thank you my friend. Love your profile pic, trailer park boys was my shiz

  • @truefallenangel
    @truefallenangel 3 месяца назад

    Thank you so much for your videos

  • @JSM8885
    @JSM8885 2 месяца назад

    I found this channel tonight and the insight within this video fascinated me so much, I've watched several more. You are helping create a mental shift within me that I must have. Thank you and please continue making great content.
    Lastly, may I request a video on Robbie Lawler. His story always intrigued me. Looking forward to watching about Ilia Topuria.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад +1

      Love to hear it man. That's a great request! I got a 2 part series on Ilia coming soon, been working hard on it!

  • @JediJai
    @JediJai 3 месяца назад +1

    I love your videos bro 🔥🔥 so good

  • @4SOUL_MUS
    @4SOUL_MUS 3 месяца назад +6

    Watching you from Russia! Its one of the most genius channel, big support for you

  • @brthndrks4988
    @brthndrks4988 2 месяца назад

    This video is really helpful, even if ur not a fighter, this gave me insights on my own self-belief and thoughts. Thanks alot!❤

  • @ikeruriarteremis3496
    @ikeruriarteremis3496 2 месяца назад +1

    i cant believe i´ve just found this gem of a channel

  • @DedicatedSpartan
    @DedicatedSpartan 3 месяца назад

    Excellent story, and well done on the video.

  • @bingbing6372
    @bingbing6372 3 месяца назад

    As I watch this, it makes me think about what level I'm on. It's really helpful even though I'm not a fighter, thank you!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      You're welcome bing bing, thanks for being a day 1, I appreciate you

  • @joshhegarty1820
    @joshhegarty1820 12 дней назад +1

    I get cutting out smoking, drinking or whatever but red meat is one of the best things to eat

  • @francosamericanmusings1560
    @francosamericanmusings1560 2 месяца назад

    Amazing!!

  • @chunky3086
    @chunky3086 3 месяца назад

    You’re so underrated man. One tip I have is to broaden your videos to other sports it will 100% blow up your channel. I know MMA connects with people but the fan base is way smaller compared to basketball. If you connect with more people throught sports with larger fan bases your channel will blow up

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Thank you so much for the kind words and advice! I think you're right, but basketball might be a big jump. Haha I don't really know the first thing about basketball to be honest.. But I think expanding to boxing, jiu jitsu, and other combat sports would be a step in the right direction and then maybe it evolves into something else. Appreciate the thought!

  • @tristandavis6060
    @tristandavis6060 3 месяца назад +22

    Grateful for what you are bringing to this space. You are finding synergies with Fighting, Philosophy and self improvement. I get a sense that casuals think viewers of UFC are all Vulgar Drunkards😂... I like that you display an introspective position when sharing your content with the masses and perhaps your work can guide a few more Humans to become more resilient.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +2

      Haha I agree. I’m glad you resonate with the content. I initially thought it was maybe a little too niche, but as the channel grows it really lights me up to see it connecting with so many people

  • @mirnui.voin1
    @mirnui.voin1 3 месяца назад

    The best video I ever watched

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад

      Wow, what a compliment! Thank you so much for the kind words and for checking out the video, I appreciate you!

  • @lalomalo8052
    @lalomalo8052 2 месяца назад

    BEAUTIFUL VIDEO 👏🙌👏

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      BEAUTIFUL COMMENT! THANK YOU FOR THE KIND WORDS AND SUPPORT MY FRIEND!

  • @georgeorwelltheman
    @georgeorwelltheman 3 месяца назад

    One of your best videos yet! JD keeps getting better - so excited for the one on Topuria I knew you’d zero in on his psychology.
    One question - do you think getting from level 3 to level 4 self talk and embracing your new/idolized identity is simply about speaking it into existence enough times? Like brainwashing yourself? Or is there something more to it. This reminds me of a famous broadcast by earl nightingale - the strangest secret!
    Wonder your thoughts JD, and again what a fantastic video really liked some of the more classical music as well.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Hey Justin, thank you for stopping by and supporting again. Appreciate you a ton!
      Topuria is legit so interesting, I'm making multiple videos on him, and can't wait to release em.
      Yes. Just as your beliefs create your thoughts, your thoughts create your beliefs. In my opinion, it's all about repetition and catching yourself when you slip into negative thought patterns. It's called "cognitive restructuring," replacing a negative thought with 3 or more positive ones that you're trying to wire in.
      In my own life, I found it helpful to catch myself when I would take the action I was trying to program and give myself props. It helped me solidify it with proof.
      This video was also inspired by a book called "What To Say When You Talk To Yourself," which is a good one if you're a reader.
      Thank you again my friend, appreciate the support more than you know!

  • @cristm998
    @cristm998 3 месяца назад

    Amazing video

  • @muhamadalimchannel
    @muhamadalimchannel 2 месяца назад

    I start embracing the word I am after watching this video. Thanks bro

  • @matty4natty
    @matty4natty 2 месяца назад

    Great presentation 👍

  • @vblegh1620
    @vblegh1620 2 месяца назад

    Thanks man

  • @JamesGaoist
    @JamesGaoist Месяц назад +1

    I'll be rooting for Khalil against Hill. I love both, but i hope hill at least humbles himself.

  • @elihyland4781
    @elihyland4781 2 месяца назад

    This is fukn lovely. Thanks for making

  • @ethanhawkins3391
    @ethanhawkins3391 Месяц назад

    This video will do wonders for so many people, myself included 🙌🏽

  • @adukill
    @adukill 2 месяца назад

    Awesome.

  • @realpristinecap
    @realpristinecap 2 месяца назад

    These videos are great

  • @Neo_Frankfurter
    @Neo_Frankfurter 3 месяца назад

    Goosebumps.

  • @knw-seeker6836
    @knw-seeker6836 2 месяца назад

    If there would be a movie about his life nobody would believe it
    Just inspirational

  • @cathallogue
    @cathallogue 3 месяца назад +1

    New upload lets go

  • @mathewgreen3142
    @mathewgreen3142 2 месяца назад +1

    Phenomenal content brother. well written and even better put together. great mix of b-roll and stock. editor note - not sure if you used a different mic/system for the outro shot of yourself at the end but it sounds like it was left on mono. note for next time :)

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      Thank you brother. Very proud of this one, and happy it was received so well. Yes, I'm trying to put myself in the videos a bit more, but I borrowed my friends podcasting studio and had a different mic.
      Are you in videography?

    • @mathewgreen3142
      @mathewgreen3142 2 месяца назад +2

      @@PsychologyOfTheFight hahaha makes sense. settings across different devices can get annoying.
      full time editor based in South Africa, recently started getting more familiar with camera 💪

    • @AWLStudios
      @AWLStudios 2 месяца назад

      @@mathewgreen3142 Awesome, what type of content do you edit and shoot?

    • @mathewgreen3142
      @mathewgreen3142 2 месяца назад +1

      @@AWLStudios A good few short films in college, then advertising, corporate and social media for a while and now RUclips and some social media over the last 2 years :)

    • @AWLStudios
      @AWLStudios 2 месяца назад

      @@mathewgreen3142 Awesome to hear man! Keep on producing that quality work for the world to see my man one project at a time!

  • @bymesco1416
    @bymesco1416 2 месяца назад +1

    Ya don’t even know that half shout my big USO Khalil changed my life back in 2017

  • @drioustb9182
    @drioustb9182 3 месяца назад

    best channel

  • @bhuwanthakurathi9752
    @bhuwanthakurathi9752 2 месяца назад

    Best video

  • @manmohansingh1620
    @manmohansingh1620 2 месяца назад

    ❤amazing

  • @et22620
    @et22620 2 месяца назад +1

    Holy shit what a video man

  • @milankrstic4827
    @milankrstic4827 3 месяца назад

    Your best video

  • @gloooks
    @gloooks 2 месяца назад

    beautiful

  • @gaetandalin4278
    @gaetandalin4278 2 месяца назад

    This vidéo is gold

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад +1

      Thank you, my friend! I am working to expand the series and go more in depth on it because it got such an amazing response

    • @gaetandalin4278
      @gaetandalin4278 2 месяца назад

      Yes keep going , i realy appreciate you work 💯

  • @ben6591
    @ben6591 2 месяца назад

    Every day in every way I’m feeling better and better.

  • @Aniz_gaming12
    @Aniz_gaming12 3 месяца назад

    What a video 😊😊😊

  • @santiagosanchez2467
    @santiagosanchez2467 3 месяца назад

    Mindset above all else!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      Everything begins in your mind. Thank you for stopping by my friend

    • @santiagosanchez2467
      @santiagosanchez2467 2 месяца назад

      @@PsychologyOfTheFight Best of luck with your channel, can't wait to see what's next

  • @sagarisrani9979
    @sagarisrani9979 2 месяца назад

    amazing

  • @t0p-D
    @t0p-D 3 месяца назад

    Would love to see one of these on Ilia, Volk, Khabib/Islam, Jones, GSP etc. great video thanks

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +1

      Thank you for the kind words! I have one on Volk and Khabib, but Ilia is next!

    • @t0p-D
      @t0p-D 3 месяца назад +1

      I feel like Ilia is the very obvious choice. Tony Ferguson too@@PsychologyOfTheFight

  • @welfordnongkhlaw1521
    @welfordnongkhlaw1521 2 месяца назад

    Sounds like me only 😢😊 thankyou

  • @StripMallSensei
    @StripMallSensei 3 месяца назад

    Self talk is SUPER important. Shad Helmstetter wrote a great book on it called “What to say when you talk to yourself.”

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  3 месяца назад +2

      Definitely! This video was inspired by that book!

    • @StripMallSensei
      @StripMallSensei 3 месяца назад +1

      @@PsychologyOfTheFight I’m not known as the most athletic man, but often tell myself when I spar that I am “strong” and “capable.” It does help!

  • @georgeaghimien3234
    @georgeaghimien3234 2 месяца назад

    One my favorite fighters. Hope he becomes champion one day

  • @samilajami
    @samilajami 2 месяца назад

    Thanks for this breakdown. I realized i was on level 3 and it got OLD. Enter level 4.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  2 месяца назад

      You're very welcome, and you're well on your way my friend. 🙌