I TRIED F45... and this is how it went

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  • Опубликовано: 10 янв 2025

Комментарии • 133

  • @romeocasido5723
    @romeocasido5723 11 месяцев назад +12

    Wow I hope her channel blows up in views and subs. She has a lot of charisma and enthusiasm that shows that fitness can be a fun journey for anyone. I love her open mindedness and go for it attitude.

  • @HigherInfluence
    @HigherInfluence 9 месяцев назад +6

    That was one of the best online F45 video reviews I’ve seen. You get a very real sense of what it’s like but she makes it appear somewhat easier than it is. You held your form well and made it to the end. Great job, great review 🙌

  • @truchretienne8889
    @truchretienne8889 Год назад +61

    “This is brutal!” Says the gal who’s making it look like she’s at the playground.

  • @jonathanadams2718
    @jonathanadams2718 Год назад +20

    Not sure how long Maddie has been in the fitness game but she is killing it. Just watched my first video today and thoroughly impressed with her workout knowledge. She is basically a workout encyclopedia! Keep up the great work Maddie!! #subscribed&liked 💯 😤

  • @kenwynn3871
    @kenwynn3871 11 месяцев назад +3

    Love this take! I've recently started f45 (Amsterdam) and honestly it's the first gym based work out I've managed to actually enjoy and feel included with, I'm loving it and the progress I'm making. I love how friendly and welcoming the vibe is, and how everything is set out and explained for you so you don't need to be an expert to do it effectively, plus the awesome trainers help you without judgement and there's the animations to follow too. It's super effective, and it's up to you to make it as intense as you want it, and to work at your level. And it's fun! 💪💪👍
    (Maybe next do bodybuilder vs road cyclist 😉)

  • @Itzummlizzie
    @Itzummlizzie Год назад +13

    So glad you’re finally doing RUclips ! And I love your program it has changed my life I have found a new interest in the gym all over again after doing so much bodybuilder style training I enjoy the hiit in your program it’s so challenging and new I have gotten better but I am so excited now when I gym

    • @mdjfitness
      @mdjfitness  Год назад +2

      Wow🥹❤️ thank you so much girl, i appreciate your kind words and feedback! I’m so happy you’re loving my program, keep smashing it🔥🥰

    • @Itzummlizzie
      @Itzummlizzie Год назад

      @@mdjfitness and I love your layering in the gym it’s modest at times and be showing you to everyone at church you can look hot and cool at the gym ❤️ glad you’re with krissy! Love you

  • @Happyendingz
    @Happyendingz Год назад +21

    new RUclips fan here, great video. Never knew watching someone struggle/power through a workout could be so entertaining 😂 👏

    • @mdjfitness
      @mdjfitness  Год назад +3

      Thank you! I appreciate it!!

  • @samaaaa7
    @samaaaa7 Год назад +9

    Haha I loved this! Trying different classes is such a great way to learn new exercises!

  • @pamelalee4827
    @pamelalee4827 Год назад +11

    You killed it! So fun having you in studio and can’t wait to see you again! Same, I loved the kettlebell jacks.💗

  • @diamondrah
    @diamondrah 9 месяцев назад +1

    Started F45 last year , got injured , had to take a long month of break and go to a lot of chiro and physio therapies. Gained a lot of weight. Now back again to F45. It's been 2 weeks and I can't wait for. The next day to fully push myself ,but this time without injuring myself .

  • @rtrko1
    @rtrko1 Год назад +2

    f45 killed my ass!! i did the 30 day trial and it kickstarted my fitness journey :) grateful for it

  • @gregdufour3955
    @gregdufour3955 Год назад +2

    F45 classes are no joke. Burned 948 calories this morning doing the Hollywood workout

  • @kym.etherington
    @kym.etherington Год назад +5

    obssesed with this maddie!! this was a huge slay on your part you SMASHED it✨👑

    • @mdjfitness
      @mdjfitness  Год назад

      Thank you so much girl🥰🥹

  • @godj16
    @godj16 Год назад +3

    If you are already fit its amazing after a lift day. It just helped me get my cardio up higher. Definitely great for beginners.

  • @Pete_Finch
    @Pete_Finch Год назад +1

    Once upon a time I was a football player and I continued lifting alone for the better part of two decades after - one thing that I'm really looking for and miss from being part of a team is the social aspect to working out (not forced, but if people want to participate). The more I see of F45, the more I feel like it might be exactly what I'm looking for - thanks for the vid

    • @nah6492
      @nah6492 Год назад

      Take it from a former collegiate football player… it is my guy!

  • @mattbooth2686
    @mattbooth2686 Год назад +6

    You made me laugh, I’m about 3 months post acl surgery and miss doing intense exercises like that. Thanks for your vids found you yesterday and really enjoy your content plus your down to earth genuine personality, can tell your a nice person!!!

    • @mdjfitness
      @mdjfitness  Год назад

      Thank you! I appreciate your kind words!!

  • @angelparis2071
    @angelparis2071 Год назад +2

    That looks fun. Killer workouts. It seems like she’s the only one that got everything down with perfect explosive forms. 😌

  • @TheElderBrotherPodcast
    @TheElderBrotherPodcast Год назад +3

    Pretty good content! Kept engaging the audience the entire time
    Good pacing
    Really went through the workout and showed proper technique/ form
    Showed reall effort!
    All while giving the experience of being in one of these classes, what to expect, and how to succeed in the class👍🏿😁

  • @jason7673
    @jason7673 6 месяцев назад +1

    It looks very hard. My question: Would you recommend it to beginners in 50s who have not done mcuh HIIT or circuit training? My experience has been mostly cardio on treadmill or running. I want to incorporate body muscle strength before it gets too late. Thanks.

  • @ChicagoBornPilsenBred21
    @ChicagoBornPilsenBred21 Год назад +4

    That was intense. Looks you were having so much fun. Did a great job.

  • @Meami_ami
    @Meami_ami Год назад

    the insta girl with the abs! enjoy the transition into RUclips 👊🏼

  • @bpraise517
    @bpraise517 Год назад

    There are times when you appreciate beauty and a workout at the same time...this was that for me.

  • @karengil1372
    @karengil1372 Год назад +1

    love this! would you be able to write out the circuits? i would love to give this a try.

  • @lucystockwell5398
    @lucystockwell5398 Год назад +1

    never seen someone smile so much in an f45 class 😭😭

  • @CryptoBenjiii
    @CryptoBenjiii Год назад +3

    Love your energy 🫡

  • @MsRaquelD
    @MsRaquelD Год назад +1

    Her personality in this is exactly how I'd be haha, I would go with her. ha Great job

  • @Erika-yy8ry
    @Erika-yy8ry 11 месяцев назад

    My mixed sports workout for two month was about over five to six hours per day. (I am 53 y. o., female)

  • @AN-fg4cd
    @AN-fg4cd 7 месяцев назад

    I love her!!!😂 So funny. I feel the same way when it comes to instructions😳.

  • @InternationalUpholstery
    @InternationalUpholstery 10 месяцев назад

    I like this video I star a class on F45 august 2023, and I like it so much that now I go 2 times per day Monday thought Friday is a lot of fun.

  • @jddress5054
    @jddress5054 11 месяцев назад +1

    I could never do F45 because I can't start at the blue mat.

  • @SabbigalAS
    @SabbigalAS Год назад

    Just found your channel yesterday. Fellow shortie looking to grow my glutes - thanks for the stepper with raises idea!!! So genius and omg, hyperhidrosis! I feel you, I have it too. You're so sweet, beautiful, and def body goals! Thank you! ☺️

  • @bryhalsey
    @bryhalsey Год назад

    You killed this! 🔥

  • @chelsaaysaywhaa
    @chelsaaysaywhaa Год назад

    Forever killing it sissy❤

  • @Chrizzz198030
    @Chrizzz198030 10 месяцев назад

    your amazing! i love your content

  • @valeriacordero8126
    @valeriacordero8126 Год назад

    I love functional trainint too! Is my cardio of the week

  • @shenz7400
    @shenz7400 Год назад +2

    Hahaha Omgg I love this! Your like a breath of fresh air so motivating 🥰🥰

  • @pearcheese455
    @pearcheese455 Год назад

    Hello,literally you are super amazing
    I hope you have a nice day ❤❤
    Loved the video

  • @reviewsbyChase
    @reviewsbyChase Год назад +1

    Your personality is amazing youd make friends everywhere

  • @santosgonzalez4228
    @santosgonzalez4228 Год назад

    Thank you for your inspirational words, I enjoyed listening to your vblog which psh me to workout this morning hard.👏🏼

  • @chrisbalsamo968
    @chrisbalsamo968 Год назад

    This girl is in amazing physical condition and it shows.

  • @LandofLit
    @LandofLit Год назад

    The most for my workouts used to be 30 minutes but generally now it’s 15

  • @Kitchenappliance996
    @Kitchenappliance996 Год назад +1

    You seem like you're ideal for these athletic static power/endurance workouts. I wonder how you'd perform in boxing. Definitely top 0.1% athlete, ever considered doing a specific (Olympic) sport?

  • @zendayabreeze4547
    @zendayabreeze4547 Год назад

    This was great, more fitness challenges 🔥

  • @senderoni5oh
    @senderoni5oh 2 месяца назад

    I love f45.. best idea I ever had🎉🎉

  • @GaryChen
    @GaryChen Год назад

    So jealous I didn't get to coach this class and see you in action! Hope you had fun!

  • @DJhawaii
    @DJhawaii Год назад +1

    Great work out thank you!

  • @TyphanyGarcia
    @TyphanyGarcia 11 месяцев назад +1

    She is S U P E R in shape , it’s challenging to follow someone else’s plan ,,
    I’m glad she’s on the other side like we are ,, she killed it and I really see how much stamina she has now

  • @NickFilippou
    @NickFilippou Год назад

    My moo moo is such a demon you killed it 🥰💕

  • @ajfirdaus1075
    @ajfirdaus1075 Год назад

    ngl, ur energy match so well with jesse james west. probably a collab in the future?

  • @louisgworld
    @louisgworld Год назад

    Weighted cardio. My previous physical therapist does this.

  • @SharShar2plus3
    @SharShar2plus3 Год назад

    hahhaha youre a beast and hilarious !! Great job!

  • @SSGGVVAA
    @SSGGVVAA Год назад +1

    Ow,... we are still resting 😂😂😂😂

  • @ann_xox
    @ann_xox Год назад

    Excellent video glad I seen this 🌸

  • @NickFilippou
    @NickFilippou Год назад

    Moo made that look easy ❤️🦭

  • @zadacarmouche2270
    @zadacarmouche2270 Год назад

    You should try Orange Theory next!!!

  • @TheSign0
    @TheSign0 Год назад +1

    Dam f45 ain’t playing

  • @bboylorettoEight08
    @bboylorettoEight08 Год назад

    I’ve always wondered about that place looks interesting

  • @annebellamy
    @annebellamy Год назад

    Love what you do ❤️💪

  • @Irotasidna08
    @Irotasidna08 Месяц назад

    Can you try rumble boxing for a month

  • @sirenenoire4091
    @sirenenoire4091 Год назад

    Please drop where you got that awesome dark green gym outfit! 🙏🤘

  • @fctthunder10
    @fctthunder10 Год назад

    It’s funky stuff!! For a reason it seems like you’re doing funky HIIT..

  • @LandofLit
    @LandofLit Год назад +1

    Why called function 45?

  • @MrXManQ
    @MrXManQ 11 месяцев назад +2

    “Haven’t paid attention… I forgot everything” maybe if you weren’t talking during the demonstration??

  • @Ultradude604
    @Ultradude604 Год назад +4

    Not only are you the new kid in class at the first day of school... You're the kid who talks to themselves lol because you're talking to the camera. It must feel weird.

  • @dhos83
    @dhos83 Год назад

    I was getting motion sick with camera following the weight and not just keeping it on her.

  • @TaraLehman-n9l
    @TaraLehman-n9l Год назад

    What brand shirt is that?

  • @eepyajvlog
    @eepyajvlog Год назад

    I just want to ask do you have Filipino root

  • @storts415
    @storts415 Год назад

    Imma just write it and probably get hate from it, but yeah u would CRUSH it if you tried to go for CrossFit. Like, I think you could be solid competition

  • @Jordzman99
    @Jordzman99 Год назад

    Killer physique!!! Keep at the endurance 😎

  • @eliteteamtraveladventures2218
    @eliteteamtraveladventures2218 Год назад +1

    So cool ❤

  • @davidlum3398
    @davidlum3398 Год назад

    Need more like this

  • @luissplits7016
    @luissplits7016 Год назад

    I love your leggings so much! Where’d you get them from? I want to get the same exact leggings as you! :) 😊😍❤️

  • @offthechainfitness
    @offthechainfitness 9 месяцев назад

    It’s hard to see what your doing with the cameraman swiveling the camera up and down and you’re cropped out for many of your moves 🙏

  • @ladylovely4265
    @ladylovely4265 Год назад +1

    Wait … How is this good for beginners? Looks way intense

  • @adrianduncan7228
    @adrianduncan7228 Год назад

    Your amazing!

  • @demoynekimbro177
    @demoynekimbro177 Год назад

    Your pure Greatness 😊😮

  • @ЭдикБандура
    @ЭдикБандура Год назад

    Милая красавица!!!❤Девушка мечты!!!❤

  • @hmcpimpslap480
    @hmcpimpslap480 Год назад

    She is a good looking woman with a phenomenal physique!!!

  • @jlock611
    @jlock611 Год назад

    Good job and all but “bodybuilder” does not belong in the title.

  • @ygp1859
    @ygp1859 Год назад

    F45 needs to add in hairstyle breaks 😜

  • @aaalexg
    @aaalexg Год назад

    Is your top Oner?

    • @mdjfitness
      @mdjfitness  Год назад

      Yes mellow soft top! Link in my description! ❤️

  • @broncosrock9410
    @broncosrock9410 Год назад

    Your smile is gorgeous 😊

  • @chuladina
    @chuladina 4 месяца назад

    You make push-ups look easy 😏

  • @Bunny11344
    @Bunny11344 Год назад

    My god body goals

  • @brianlee7212
    @brianlee7212 Год назад

    Beast!

  • @kodijones5224
    @kodijones5224 11 месяцев назад

    Your so funny..... I don't got this one🤣 Your so sweet

  • @NickFilippou
    @NickFilippou Год назад

    Post more videos !❤️

  • @LandofLit
    @LandofLit Год назад

    Sounds like you didn’t do this on an empty stomach lol

  • @Rashid-l1v
    @Rashid-l1v Год назад

    ❤❤❤

  • @yanachannel88
    @yanachannel88 Год назад

    Nice vidio👍

  • @lifeinjapanpodcast9157
    @lifeinjapanpodcast9157 Год назад

    Nice ❤

  • @yatengyang3752
    @yatengyang3752 Год назад

    She is so beautiful

  • @bradb6718
    @bradb6718 Год назад

    Wish the girl was my new work out partner.

  • @yanachannel88
    @yanachannel88 Год назад

    😅😅😅😅

  • @AlwaysTrickster
    @AlwaysTrickster Год назад

    💘

  • @timsimon8995
    @timsimon8995 Год назад +2

    This style of training is awful. "Hey everyone this is what you're all doing." Not taking into account everyone's dysfunctions, past injuries, ability to even do those exercises etc. It's so bad. People, get your own trainer. Actually pay for some PT sessions so you can have a program designed that suits your specific, unique needs.

    • @TyphanyGarcia
      @TyphanyGarcia 11 месяцев назад

      I agree ☝️ but some people who don’t have issues, previous injuries do good ! That was me But once you have issues physically this is not the best option , agreed

  • @iamerick07
    @iamerick07 Год назад

    You're a Beast like She-Hulk

  • @thereal_onelargemammal
    @thereal_onelargemammal Год назад

    Pity F45 has gone broke and 100's of gyms are either closing or are trying to be sold. EPIC FAIL!

  • @hyaakanma7179
    @hyaakanma7179 Год назад

    😂❤❤

  • @cbus12ll27
    @cbus12ll27 6 месяцев назад

    Looks like a paid promotion the whole time