No Sugar Granola!
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- Опубликовано: 11 сен 2024
- These granola doesn't use any sugar and is super healthy! The main ingredient are oats and whatever nuts and seeds you have at home. You can also add more toppings if you want and the best thing about these no sugar granola is that you can add fruits and honey if you want them a little sweeter! It will still have less sugar than most of the store bought stuff!
Once you've made the granola, you can keep this in an air tight container or jar for up to 2 weeks!
Recipe:
300g Whole Oats
100g Hazelnuts
15g Chia Seeds (approx 1 tsbp)
120g Egg whites (approx 3 large eggs)
5g Cinnamon (approx 1 tsp)
2.5g Salt (approx 1/4 tsp)
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Blog: baken.london/
Instagram: / bakenlondon
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Thank you so much
I felt like the only Person on the internet that wanted to avoid sugar, i only found videos where honey, Sugar ecc... was used
I know exactly how you feel!
@@BakenLondon man, that egg trick was stunning, keeps It crunchy for a lot.
I also dried up some fruit in the oven, and added It to the mix.
Thx for the knowledge 🙏
An actual sweetener-free recipe! Thanks for sharing :)
😁
You don't need to beat the eggs whites - it still works if you don't :)
This an amazing recipe , thank you , I've been searching alot for really no sugar or fat , and finally got you, all other recipes addind honey and nut butter it still sugar and fat , you ar the honest title befit the content , thank you again .
Same! I was searching for a completely sugar-free recipe, and finally got it !♥♥
Diabetic: TOTALLY making these!!!!!!!!!! Whoa.
Thank You For These Instructions So Far This Is The Best Video For Granola Without Syrups, Honeys, Sugars. I Have Been Trying To Remember How To Do It Without Oils And Substituting Combining Ingredient.
Thank you so much for the recipes!!!!
I tried today and it so yummy
I also recommend bake it with 150 last minute
Good tip about the temperature, will try it out myself next time, thanks!
bake @ 110°C for about 1 hour, check every 20 minutes
Great recipe. Thank you for posting. I've been looking for the best recipe for granola without sugar and this fits the bill perfectly.
your videos are gorgeous!! 💌 i like the idea of unsweetened granola because i often find it's too sweet as well
I’m glad I’m not the only one!!
What an excellent and nutritious recipe! 👏🏼👏🏼👏🏼 Thank you so much for sharing this video. I have a question regarding storage: How long can I store it for ?
Best to keep in an airtight container. Should be good for at least a week to two weeks!
Thank you for sharing your recipe. 🥰
This is such a clever idea! Thx
Glad you enjoyed it!
This is amazing I just would like to know the measurements❤
great and healthy love it
😁
Love this! Can’t wait to try it!
Hey thanks for sharing. Excellent video! How long can I store these for?
I would recommend eating them within 2 weeks. Make sure you store them in an air right container to keep them fresh!
@@BakenLondon super stuff, thanks Baken :)
Thank you. Love it❤
You're welcome 😊
I cant find the recipe in tbe comments.
Arenyou able to repeat it?
My problem is I don't like it's what can I use instead? All the granolas seem to have oats
Do the clusters hold up when immersed in milk etc though? because that's the main downside to not using syrups etc. that I've seen. Still would be good with yogurt and just for snacking though, if if they don't.
Thanks man, will try this out and leave a comment on how it turned out
great vid!
Thanks!
Thank you for the recipe.How long we cant storage them in the jar?
If it’s air tight, about a week before it starts to soften
@@BakenLondon thank you 🙏
Thank you really good
Glad you enjoyed it!
Pretty, where did you get those yogurt glasses?
They’re just normal glass for water! Got them at my local super market here in the UK
Omg thx
Hi... just to check does it make a different beating the whites just frothy and soft peak....?
And does the Granola still remain Crunchy after a week...?
Thanks a Lot...! 🙏💓💓
You want to soft peak so that The granola has volume. Make sure it is dry and let it cool completely and store in an air tight container to keep it crunchy. I think 1 week the longest you can kee it without it losing its crunchiness
@@BakenLondon wow..! thanks for your explaination. Although i dont know how it feel eating Granola with volume after bake.. haha.. but will try it soon..!
Can i ask if i would like to add some coconut sugar or Maple syrup... should i cut down the Egg white liquid as well...
Thank you so much...! 🙏💓💓
Can the egg go bad in the granola?
Hi! Just the recipe I was looking for! How much granola is with these doses?
They make about 500g of cooked granola which usually last me about a week!
great vidoe which oats do you use , th x
It depends on what I can get my hands on! Usually “jumbo” or “rolled” oats are good. Try avoid the instant stuff that is very fine and powdery!
Can i make it without egg white?
I'm afraid not with this recipe. You can try other recipes with honey or peanut butter but they won't be as low sugar as this.
Can I use liquid egg whites from the carton instead of from actual eggs? Trying to use what I have on hand currently.
I’ve never tried but I think it should be ok! As long as it foams up it will be fine
do you keep it in the fridge?
No need to keep it in the fridge, just an air tight container at room temp!
Can i also add the yolk to the egg whites? Or Will It Not form clusters?
I wouldn't recommend it. Egg whites will only whip up well in the absence of fat which the yolk has plenty of.
@@BakenLondon Oh ok, but can i use It separatly to on the mix so It clusters more? Or Will It Just ruin the thing
@@federicofusco353 you can beat the egg white and egg yolk separately until they are both fluffy and then mix them together like they do in souffle recipes. I haven't tried this but i suspect it won't create big clusters like with just pure egg whites because egg yolks is more runny even when whipped up.
@@BakenLondon i see, thx for the replies ! ;)
Can I do it without egg
I’m afraid not with this recipe, the egg whites are essential for the clusters!
Just tryed this and it just burnt and was all dry?
Any tips on avoiding this
Hey there, make sure you keep the temp low. Many ovens aren’t super accurate so getting an oven thermometer may help. Also if you have hotspots in the oven try turning the tray and mixing the granola more often throughout the bake. Hope this help!
should I keep it in the refrigerator? becouse of the egg white
Hey there, no need to keep them in the fridge. The egg whites are cooked when you baked them!
So it’s ok to store them like regular granola?
Can i add some parmesan cheese?
Never had savoury granola before but there is nothing stopping you from trying it!
@@BakenLondon already try it and it taste so good, I'm adding lil bit of rosemary & garlic powder, thanks for the recipe ❤
Hi, any idea of the calories in a 50g serving of this ?
Thanks
just sayin, its really hard getting the right amount of calories when u make ur own granola.
Can I bake them
In the tray without the egg white and To add a little to my usual cereals to make them a bit healthier
Thanks
I don’t think you can skip out the egg white. You can enjoy this granola with anything you like.