Knee Replacement Exercises - Phase 2

Follow these step-by-step exercises in Phase 2 for rehabilitation after a total knee replacement. Congrats on your progress! Learn more about our joint replacement services: www.glacialridge.org/services/...
View each exercise for instructions, then pause the video when instructed so you can complete each repetition. Patients who had knee replacement at Glacial Ridge Health System can follow along with their knee replacement binder as well.
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Phase 2 physical therapy is preceded by Phase 1 (Weeks 0-2). These physical therapy exercises are important to regain strength and range emotion after knee replacement surgery. After Phase 2, patients generally move on to Phase 3 (Weeks 4-6) post-op.
DISCLAIMER: While we are happy to hear these videos are helping others across the U.S, please do not use these exercises without consulting your surgeon or physical therapist. These exercise videos are not a substitute for professional medical advice, diagnosis, or treatment including therapy.