Unleashing the Superpowers of Plantain: Health Benefits That'll Amaze You!

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  • Опубликовано: 28 янв 2022
  • Discover the extraordinary health benefits of incorporating plantain into your daily diet! Plantain, a versatile and nutrient-packed fruit, is more than just a staple in many cuisines-it's a powerhouse of essential vitamins, minerals, and dietary fiber. In this eye-opening video, we unravel the numerous advantages it offers, from supporting heart health and aiding digestion to boosting your immune system and providing sustained energy. Join us as we dive into the world of plantain and unveil the secrets to a healthier, more vibrant life.
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    #PlantainBenefits #HealthyEating #Nutrition #Wellness #HealthTips

Комментарии • 48

  • @SimplyNatural2
    @SimplyNatural2  2 года назад +5

    Thank you for watching, Before you exit please give this video a thumbs up and share.
    If you're just finding me be sure to subscribe! MUCH LOVE

    • @raheemallen2003
      @raheemallen2003 Год назад +1

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @kevinwilson3337
      @kevinwilson3337 Год назад

      Nice music

    • @kevinwilson3337
      @kevinwilson3337 9 месяцев назад

      Love the instrumental ❤

  • @florenceledgister7327
    @florenceledgister7327 6 месяцев назад +8

    My two cents: Contains pectin, useful for cleaning arteries. Thanks for the list of benefits. In the Caribbean we use it as a porridge. Grated or blended, cooked 15-20 minutes. Add coconut milk or dairy or soy milk, spices, sugar or honey to taste. Enjoy as breakfast cereal. Add favourite nuts or fruit, raisins dried cranbe-
    rries if available. Happy eating !! 👍😊🌴

    • @SimplyNatural2
      @SimplyNatural2  6 месяцев назад +1

      Thanks for your additional info. It is really great 😃. The porridge recipe is 💯👍 Thanks for watching 🙏😃

  • @ingabruce629
    @ingabruce629 5 месяцев назад +2

    This is an awesome video! Thanks for sharing!😊

    • @SimplyNatural2
      @SimplyNatural2  5 месяцев назад +1

      You are so welcome! Thanks for watching.

  • @jerryzee1365
    @jerryzee1365 2 года назад +2

    Thanks for this video on plantains. Very helpful. Thanks for sharing.

    • @SimplyNatural2
      @SimplyNatural2  2 года назад

      You're most welcome. Thanks for watching 🙏

    • @raheemallen2003
      @raheemallen2003 Год назад

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @beowolf19751
    @beowolf19751 9 месяцев назад

    Excellent informative video!

    • @SimplyNatural2
      @SimplyNatural2  9 месяцев назад

      Glad you enjoyed it! Thanks for watching.

  • @arnoldustwumasi1253
    @arnoldustwumasi1253 5 месяцев назад +1

    Thank u sir

  • @richardparis8738
    @richardparis8738 8 месяцев назад +2

    Sounds like the perfect food

    • @SimplyNatural2
      @SimplyNatural2  8 месяцев назад +1

      It is great 👍 thanks for watching 😀

  • @patriciamoalusi310
    @patriciamoalusi310 2 года назад +4

    Thank you SIR 😊 for your information. It is an eye opener. I have never heard of PLANTAIN being sold in my country. I just Google to see shopping and I have to buy PLANTAIN on line. It is so expensive 😫. FROM SOUTH AFRICA 🇿🇦

    • @SimplyNatural2
      @SimplyNatural2  2 года назад

      You are right. Online prices are really high. I am glad you like the video. Thanks for watching.😀

    • @raheemallen2003
      @raheemallen2003 Год назад +2

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

    • @keithwilson9378
      @keithwilson9378 6 месяцев назад

      @@raheemallen2003 god bless

  • @user-cx6ty9gl7q
    @user-cx6ty9gl7q 7 месяцев назад +3

    The blacker and squishier they get is the 💣

  • @DannyJay-so8gp
    @DannyJay-so8gp Год назад +3

    Plantains are very nutritious. Really good.

    • @SimplyNatural2
      @SimplyNatural2  Год назад +1

      They are amazingly nutritious. Thanks for watching😃🙏

    • @kevinwilson3337
      @kevinwilson3337 9 месяцев назад

      @@SimplyNatural2are they more nutritious than potatoes ?????

  • @yapacreation
    @yapacreation 2 года назад +4

    All the best from ' Yapa Creation ' channel

    • @SimplyNatural2
      @SimplyNatural2  2 года назад

      Thanks for watching. I appreciate.🙏

    • @raheemallen2003
      @raheemallen2003 Год назад

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @judyperrybennett
    @judyperrybennett Год назад +2

    The plantain plant has a pinkish colour

  • @diegosantana4924
    @diegosantana4924 Год назад +2

    Hello, One type... Try to speak the benefits as there's a lot of people who only like to listen as they are busy doing something. Thanks

    • @SimplyNatural2
      @SimplyNatural2  Год назад +3

      That is true. You are very right. Some other viewers have made that suggestion, and so in all my recent videos, I speak out all the information instead of putting some on the screen. I appreciate your comment very much. Thanks for watching🙏😀.

  • @georgekonadu2147
    @georgekonadu2147 Год назад +1

    Wow..how old are both cocoa farms?

    • @SimplyNatural2
      @SimplyNatural2  Год назад

      1 is more than 8 years. The other is almost 2 years old. Glad you like it. Thanks for watching.

  • @akosdomey4902
    @akosdomey4902 2 года назад +2

    Delicious

    • @SimplyNatural2
      @SimplyNatural2  2 года назад

      .

    • @raheemallen2003
      @raheemallen2003 Год назад

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @Jesus_IsKing11
    @Jesus_IsKing11 6 часов назад

    Jesus loves you bro!

  • @diamondgacha44
    @diamondgacha44 Год назад +2

    Can I eat raw plantains?

    • @SimplyNatural2
      @SimplyNatural2  Год назад +2

      Yes, you can eat the ripe ones raw. The green, unripe ones are a bit more difficult to eat. Some people do try eating the green ones though. A majority of people around the world prefer it cooked. Thanks for watching 🙏

    • @raheemallen2003
      @raheemallen2003 Год назад

      All These calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?

  • @kuuipopakalolo8723
    @kuuipopakalolo8723 Год назад +2

    Bananas make my daughter constipated..These plantains have a wonderful healthy make up I would love to introduce her too them but I would feel terrible if she gets constipation...is this a fruit that will cause harm to her bowels?

    • @SimplyNatural2
      @SimplyNatural2  Год назад +1

      They are really wonderful. I do not know your daughters age, but if she is so young, you could start with the ripe plantain. They are softer and more tender.. Thanks for watching.

    • @SimplyNatural2
      @SimplyNatural2  Год назад +1

      They are really wonderful. I do not know your daughters age, but if she is so young, you could start with the ripe plantain. They are softer and more tender.. Thanks for watching.

    • @kuuipopakalolo8723
      @kuuipopakalolo8723 Год назад +1

      @@SimplyNatural2 I appreciate your response she is 13 year old. Does the color of the plantain matter. Thank you for your response
      🌺Aloha🌺

    • @SimplyNatural2
      @SimplyNatural2  Год назад +2

      It is usually green, but turns yellow when ripe.🙏