Frozen Shoulder Exercises

Frozen Shoulder, Adhesive Capsulitis, Old Shoulder - Here are 2 exercises that may help you with pain management from Joss Barratt, one of the Osteopaths at the Pura Vida Clinic.
If you're struggling with injury, book in to see one of our clinicians who will be able to diagose your pain, and set up a management plan for you moving forwards.
We provide Osteopathic Care to Reigate, Redhill, Merstham, Dorking & surrounding areas. Reach out if you'd like a call back from one of our clinicians.
This video should not be used as an alternative to a health care profession, seek a professional opinion if you're injured and struggling with pain.