Breaking Dr. John Rusin: The Deadlift | elitefts.com

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  • Опубликовано: 5 окт 2018
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Комментарии • 83

  • @samuelmagnum6047
    @samuelmagnum6047 5 лет назад +35

    This is easily the best deadlift tutorial I've seen. Hearing the cues, and seeing how Dave teaches is so helpful

    • @daytonasayswhat9333
      @daytonasayswhat9333 5 лет назад +1

      What are your key takeaways?

    • @gunnergideon7919
      @gunnergideon7919 2 года назад

      You all probably dont care but does anybody know of a method to get back into an Instagram account?
      I somehow forgot the account password. I would love any tips you can give me!

  • @gspcanadianicon
    @gspcanadianicon 5 лет назад +46

    You can tell Dave has watched thousands of reps on the deadlift

    • @jacknagy2233
      @jacknagy2233 5 лет назад +6

      Thousands? He's been in powerlifting for something like 3 decades hasn't he?
      If he watched even one athlete per day do a single set of 5, he would have watched more than 50,000 reps. Chances are that Dave has watched more than a million reps on the deadlift.

    • @gspcanadianicon
      @gspcanadianicon 5 лет назад +11

      Pedant

  • @nirtochicken
    @nirtochicken 5 лет назад +17

    Man dave is so awesome he talked to me before my first meet my head was jacked up he told me just dont screw up for a total of 9 mins be on point for just 9 mins out of that day and a few other choise words lol and i killed it and set 2 prs . Every ones like i wish dave was my coach but after a week people will be crying cuz he will rip your soul and ego out like a bad tooth and humble the hell out of you

  • @JoseRodriguez-pq5sz
    @JoseRodriguez-pq5sz 3 года назад +2

    HAD TO COMMENT ON THIS AGAIN. ON THE SUMMO MOVING ONE ARM TO THE MIDDLE OF THE BAR IS THE BEST CORRECTION EVER THANK YOU SO MUCH DAVE.

  • @robertrosin5145
    @robertrosin5145 5 лет назад +2

    Unreal coaching tips. So much of this is can apply instantly. Thank you.

  • @MrBotixz
    @MrBotixz 5 лет назад +71

    I wish Dave Tate is my coach !

    • @TheDisizit1
      @TheDisizit1 5 лет назад +3

      Was

    • @lordmeragun
      @lordmeragun 3 года назад

      was

    • @joshgallant261
      @joshgallant261 3 года назад

      That’s why he puts up RUclips videos man you can see why he makes someone do something and you can replicate their end result just record yourself and watch him alot

    • @JoseRodriguez-pq5sz
      @JoseRodriguez-pq5sz 3 года назад

      We all do. Genius

    • @chiragsomaraj5121
      @chiragsomaraj5121 3 года назад

      Wait in line 🤣🤣🤣

  • @AlexSamm
    @AlexSamm 5 лет назад +2

    So much information...I love it

  • @godzeus777
    @godzeus777 4 года назад +1

    Great video. A lot of good information. Thank you gents.

  • @92Munson
    @92Munson 5 лет назад +9

    Really impressive session w 135

  • @user-ud2pu8ij6b
    @user-ud2pu8ij6b 3 года назад +2

    This is genuinely fascinating getting to watch this level of lifter and coach in Tate. He is high enough caliber that at this point he is almost a artist

  • @maxlogan1870
    @maxlogan1870 5 лет назад +2

    The about the inches thing and then you guys threw in his face made me laugh pretty good

  • @aba192
    @aba192 4 года назад

    Didn't know about Louie's machine Dave showed at the end.. this thing is neat af, I love me some reverse hypers also.

  • @bobjoe7707
    @bobjoe7707 5 лет назад +2

    I needed this

  • @kozureogami
    @kozureogami 5 лет назад +14

    I agree one hundred percent with other comments. This entire "Breaking" series is excellent but it is really annoying that Rusin always feels it is necessary to interject some comment. Often he is talking over Dave. REALLY ANNOYING. Especially for those of us that want to hear what it is Dave is trying to teach.

  • @shelleykay_fit1111
    @shelleykay_fit1111 Год назад

    Love this tutorial, I feel I’m more suited for the sumo deadlifts as opposed to the traditional deadlifts. My question is y’all were talking about breathing, what exactly should my breathing pattern be with this movement?

  • @andrewnathan2903
    @andrewnathan2903 3 года назад +1

    9:08. That's what I play in my head on my Deadlift days. Really helps!!!

  • @thomasgreen1557
    @thomasgreen1557 4 года назад +1

    11:46. It really has to feel great to hear that from Dave after that lift.

  • @kaibahseto
    @kaibahseto 4 года назад

    i wish i could get my back to stop rounding when i deadlift
    im 50 but still like it

  • @sangpenikam7
    @sangpenikam7 5 лет назад

    Wowww

  • @kneadu1981
    @kneadu1981 9 месяцев назад

    I have seen torn glute med and glute min

  • @andrewnathan2903
    @andrewnathan2903 2 года назад

    11:40 was the CLEANEST dead I've seen

  • @guitar19821
    @guitar19821 5 лет назад +1

    Conventional or sumo is my burning question...wish someone like Dave could tell me

    • @sooparticular
      @sooparticular 5 лет назад

      my les paul strat friend sumo works more butt and hips if you are built for it it will be advantageous if you are not conventional is the key...do both

    • @thebear8982
      @thebear8982 5 лет назад +1

      Sumo is gay

    • @MrDeanmfitz
      @MrDeanmfitz 8 месяцев назад

      Do conventional if you do not compete

  • @sonanderson6351
    @sonanderson6351 2 года назад

    Dave looks about 28 here

  • @fatmat6481
    @fatmat6481 5 лет назад +1

    I would kill to have Dave Tate coach me for even 1 session

  • @ek7473
    @ek7473 3 года назад

    This is the guy often gives advices on Testosterone Nation... Look at his techniques and look at those legendary chicken legs! Lol

  • @josedanielhincapieescobar8329
    @josedanielhincapieescobar8329 5 лет назад

    con respeto Dr jhon russin le cuesta hacer lo que D
    ave dice!!

  • @griff5713
    @griff5713 5 лет назад +5

    I think Rusin's athletes need to go to Dave T instead.

    • @pauloreyes5814
      @pauloreyes5814 5 лет назад

      griff everyone needs coaching even the best ones. Ironically people like stefi Cohen has gone to him Dr rusin

    • @daviehannah7726
      @daviehannah7726 5 лет назад

      Also Dave T reached out to John first. Both very different styles which has made this far more interesting to watch. Would love to see them bang heads more and come up with a programme for us.

  • @bigtonutz
    @bigtonutz 5 лет назад

    💪😂

  • @hairulaidil4343
    @hairulaidil4343 5 лет назад +1

    Convy Superior, Sumo Inferior haha.

  • @Katalyste
    @Katalyste 3 года назад

    I don't know who this Dr guy is but he doesn't really know how to Deadlift. At least at the beginning he is just straight legged deadlifting.

  • @asammushtaq956
    @asammushtaq956 11 дней назад

    There needs to be one like this exactly in terms of how the video is but for sumo

  • @natewilson5679
    @natewilson5679 3 года назад

    Did he just chalk John's peter?

  • @michaelkborozan4121
    @michaelkborozan4121 4 года назад +6

    The guy should talk less and listen.

  • @bobjoe7707
    @bobjoe7707 5 лет назад +22

    Bald dude needs to talk less and listen more

    • @silentlee9288
      @silentlee9288 5 лет назад +7

      he's an expert too

    • @VenomKpp
      @VenomKpp 5 лет назад +4

      He's a expert in something else not this shit. That's like saying a dentist is an expert too comparing him to a heart surgeon.

    • @MuEnViFitness
      @MuEnViFitness 5 лет назад +3

      You probably don´t know much about how biomechanics work. In any way, these videos are made so people learn and they have stuff to put out in the channel. Although Dave´s cues are helpfull John is far from a noob in the knowledge department. They are probably playing fool in both of Dave and this John's series. If they keep saying, "yeah, I know that" it sound´s cocky and probably not relatable for the average watcher. So, in conclusion, they both know their shit because is the same shit minus minucia

    • @anthonycaruso6065
      @anthonycaruso6065 5 лет назад +1

      Everytime I comment and make fun of him elite takes down my comments. Hes a tool

    • @0vermars520
      @0vermars520 4 года назад

      That's agent 47. Be careful

  • @jaghad
    @jaghad 4 года назад

    Stop dropping the fuckin bar and pull back your shoulders at the end of the deadlift. Stand up straight with straight shoulders dude.

  • @sooparticular
    @sooparticular 5 лет назад +4

    love it when my trainer is 500 pounds and obese!!!
    teasing love tate
    but cmonnnnnnnnnn rerun

  • @edgarramos1499
    @edgarramos1499 5 лет назад +6

    It's not that complicated, it's just a dead lift. All these comments, I can see everyone analyzing and applying all this crap and getting excited when they lift an extra pound or 2. It's a dead lift, it's not that difficult to execute and all those little minute details won't make a difference.

    • @marshallore6869
      @marshallore6869 5 лет назад +2

      It's the simplest of the lifts but it happens very quickly.

    • @silentlee9288
      @silentlee9288 5 лет назад +9

      how much do u pull

    • @petrl9838
      @petrl9838 5 лет назад +11

      These little things make all the difference

    • @bradmonk69
      @bradmonk69 5 лет назад +28

      This comment shows how little you actually know about lifting.

    • @sooparticular
      @sooparticular 5 лет назад +2

      obviously u are a complete noob....the squat and bench press is soooo much more straight forward the deadlift takes about 3 to 5 years to get close to right

  • @joshuapeek9555
    @joshuapeek9555 7 месяцев назад +2

    I’m surprised Dave worked out with a clown like John