The Performance Centre: Heart Rate Variability (HRV)

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  • Опубликовано: 20 дек 2024

Комментарии • 4

  • @krispenhartung
    @krispenhartung 4 года назад +2

    Thank you so much, Marco! This was excellent. :-)

  • @PikesCore24
    @PikesCore24 4 года назад

    It appears that your motivation is to measure HRV when it is not confounded by meditation or coffee or reading annoying emails. My motivation for using HRV is the converse! I want to measure the affect of these confounding factors on HRV. Is your app going to be applicable to my purpose?

    • @triathlonvictoria6858
      @triathlonvictoria6858  4 года назад

      Hi Active Lab, please reach out to the team at HRV4Training who’ll be able to assist you with your question: www.hrv4training.com/contact.html

    • @usernamenondisp
      @usernamenondisp 4 года назад

      hi there. Thank you for your message. Indeed the purpose of the HRV4Training app is to measure baseline stress, so that we can gather actionable insights and better manage stress over time. If you are interested in the acute response to a transitory stressor, and measuring physiology pre/post or during the stressor, check out the Camera Heart Rate Variability app, which is a research version of the same technology, and allows for such measurement protocols. You can learn more about the different solutions here: www.hrv.tools/