You still have to do the work of reducing your eating and increasing exercise. A friend never changed her ways and didn’t lose a pound. Others lost weight but didn’t have healthy eating plans and then gained it right back when they came off.
I 100% agree! ❤️ I've actually been working on that as well, I started Wondr the same week as the Semaglutides and have been learning a lot about the psychology of hunger and gauging when to eat. I hope your friend was able to turn it around and start losing!
Hi just catching up! Give it time, weight loss is a long game. It’s a struggle. I’m up almost 5lbs! I know it’s because I haven’t been giving my diet the attention it deserves since starting my RUclips channel. 💕
It is always so up and down which is why I'm trying hard to stay focused on the long term goal. In the past I've always been discouraged if I gain from week to week but, I know now, that this is just a natural part of being human and I can look back and see where I was when I started and how far I've come. Starting a channel is a lot of work! I know I spend way more time than I would have thought on it but I still love it and am very thankful that I've done it. I don't think I knew you had a channel! I just opened it in another tab and will go check it out as soon as I'm done responding to comments ❤️😊
@@TheGoodMidlifeCrisis Honestly, I started my channel a few years ago with planner videos and fell off the wagon, and your channel inspired me to pick back up on it again, but with a budgeting focus for now. I love planning, goal setting , and budgeting. They pretty much go hand in hand. I have also been working on losing weight for the past 2 years, not sure if I will get into that on my channel. Maybe I will, but for now its just budgeting stuff because I feel like I've gotten a little too comfortable with my budget, and Im not saving as much as I want too and I'm 48 and retirement is sneaking up on me. The budgeting community here on RUclips has been so amazing and supportive. 💕
I would consider Tirzepatide, mainly because you mentioned metabolism issues. I have a slow metabolism, and I’ve found great success with Tirzepatide. Keep going no matter what and keep focusing on protein/hydration. Thanks for sharing your journey! 😊
Thank you so much for your insight! I am definitely focusing on the nutrition and mental parts of weight loss, I actually also started using a program that my insurance offers for weight loss at the same time as the injections, I just haven't mentioned it yet but I do plan to talk about it soon 😊 Lol, that is exactly what my PCP recommended as well but agreed that starting with the Semaglutide for financial reasons was a good place to begin. Fortunately I think I may be able to change to the Trizepatide injections after I finish this round (I paid for them and they're helping some so I'll stick with them for now)
I have used the medicine to make better choices. I track my food in the app and stay within a calorie deficit. The medicine helps me stick to those things .’my first week I lost 7 pounds starting at 248.2. I’m using TIRZEPATIDE and love it. Not sure why it’s all caps lol . I weigh in and will post my update on Sunday ,it’ll be 6 weeks on the medicine. I’d encourage you to work on the habit building around nutrition. You got this! New subbie here. Rooting for you!
Wow!! Congratulations! I agree about the habit building. I've actually also been doing Wondr through my insurance and it's teaching me a lot about the mental aspect of eating. I can't wait to hear your update!! ❤️
Trust me, I don't do gluten free by choice. Unfortunately I was diagnosed with Celiac 2 years ago and have had to change to a fully gluten free diet against my will 😟 If I could eat the gluten, I would eat ALL of the gluten! 😂
![YoungBoy Never Broke Again - Missing Everything [Official Video]](http://i.ytimg.com/vi/dTYeMZGzOzw/mqdefault.jpg)
You still have to do the work of reducing your eating and increasing exercise. A friend never changed her ways and didn’t lose a pound. Others lost weight but didn’t have healthy eating plans and then gained it right back when they came off.
I 100% agree! ❤️ I've actually been working on that as well, I started Wondr the same week as the Semaglutides and have been learning a lot about the psychology of hunger and gauging when to eat. I hope your friend was able to turn it around and start losing!
Listen to your friend, you need to let your body acclimate to the new medicine before it kicks up a notch. You're doing great Becky!
Thanks, Megan! It's definitely been better so far this week!
Hi just catching up! Give it time, weight loss is a long game. It’s a struggle. I’m up almost 5lbs! I know it’s because I haven’t been giving my diet the attention it deserves since starting my RUclips channel. 💕
It is always so up and down which is why I'm trying hard to stay focused on the long term goal. In the past I've always been discouraged if I gain from week to week but, I know now, that this is just a natural part of being human and I can look back and see where I was when I started and how far I've come.
Starting a channel is a lot of work! I know I spend way more time than I would have thought on it but I still love it and am very thankful that I've done it. I don't think I knew you had a channel! I just opened it in another tab and will go check it out as soon as I'm done responding to comments ❤️😊
@@TheGoodMidlifeCrisis Honestly, I started my channel a few years ago with planner videos and fell off the wagon, and your channel inspired me to pick back up on it again, but with a budgeting focus for now. I love planning, goal setting , and budgeting. They pretty much go hand in hand. I have also been working on losing weight for the past 2 years, not sure if I will get into that on my channel. Maybe I will, but for now its just budgeting stuff because I feel like I've gotten a little too comfortable with my budget, and Im not saving as much as I want too and I'm 48 and retirement is sneaking up on me. The budgeting community here on RUclips has been so amazing and supportive. 💕
I would consider Tirzepatide, mainly because you mentioned metabolism issues. I have a slow metabolism, and I’ve found great success with Tirzepatide. Keep going no matter what and keep focusing on protein/hydration. Thanks for sharing your journey! 😊
Thank you so much for your insight! I am definitely focusing on the nutrition and mental parts of weight loss, I actually also started using a program that my insurance offers for weight loss at the same time as the injections, I just haven't mentioned it yet but I do plan to talk about it soon 😊
Lol, that is exactly what my PCP recommended as well but agreed that starting with the Semaglutide for financial reasons was a good place to begin. Fortunately I think I may be able to change to the Trizepatide injections after I finish this round (I paid for them and they're helping some so I'll stick with them for now)
@@TheGoodMidlifeCrisis Sounds like you’re rock ‘n rollin! I look forward to continuing to watch your transformation. 😊
I have used the medicine to make better choices. I track my food in the app and stay within a calorie deficit. The medicine helps me stick to those things .’my first week I lost 7 pounds starting at 248.2. I’m using TIRZEPATIDE and love it. Not sure why it’s all caps lol . I weigh in and will post my update on Sunday ,it’ll be 6 weeks on the medicine.
I’d encourage you to work on the habit building around nutrition. You got this! New subbie here. Rooting for you!
Wow!! Congratulations! I agree about the habit building. I've actually also been doing Wondr through my insurance and it's teaching me a lot about the mental aspect of eating.
I can't wait to hear your update!! ❤️
Honey….gluten free is still calorie dense and of very little nutritional value 😞
Trust me, I don't do gluten free by choice. Unfortunately I was diagnosed with Celiac 2 years ago and have had to change to a fully gluten free diet against my will 😟 If I could eat the gluten, I would eat ALL of the gluten! 😂
@@TheGoodMidlifeCrisis I avoid gluten because of its destruction of the immune system. My mother was a celiac and I knew it was just a matter of time.