Mustard Chicken Recipe
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- Опубликовано: 4 июн 2022
- Mustard chicken recipe | Creamy mustard chicken recipe
Need a high protein, quick chicken dinner recipe that is ready in 30 minutes? This is the one for you! This delicious creamy mustard chicken recipe is high on flavor and low on carbs. Try this easy chicken breast recipe for a quick weeknight meal or as a meal prep option. Pair it with a side of steamed broccoli for the perfect balanced chicken dinner!
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RECIPE (2 servings)
INGREDIENTS:
450g/1 lb chicken breast (boneless, skinless)
--Marinade--
1/2 tsp black pepper powder & salt
3 tbsp yogurt
--Sauce--
2 tbsp olive oil
2 large/6 small shallots
2 tbsp butter
1 tbsp dried thyme/5 sprigs fresh thyme
1/2 lemon/lime
1/2 cup water
1/3 cup heavy cream (or fresh cream)
1 tsp sugar
1/2 tsp black pepper powder
1-2 tbsp dijon mustard
1/2 tsp fennel powder (optional)
Salt as needed
PROCESS:
1. Slice 450g/1 lb boneless chicken breasts into even thin fillets. This will help them cook evenly and stay tender
2. Marinade the chicken in 1/2 tsp salt, 1/2 tsp black pepper and 3 tbsp yogurt for 15 mins or longer
3. Mince 2 large/6 small shallots. Shallots pair well with mustard but can be substituted with 1 small onion and 1 clove of garlic
4. Heat olive oil on medium flame and fry the chicken breast fillets for 2 minutes per side. This should be enough to cook it through as thin fillets cook very fast. Cooking them for too long will make them dry and rubbery
5. Remove the cooked chicken fillets and set it aside. If you wish to cut them into pieces, wait 5 minutes before doing so. They need time to rest to stay moist
6. In the same pan, reduce flame to low and melt 2 tbsp butter
7. Sauté the minced shallots until translucent
8. Add the thyme and mix well
9. Add the juice of 1/2 lemon, 1/2 cup water and 1 tsp sugar
10. Simmer for 5 minutes or until the sauce has reduced by less than half
11. Add 1-2 tbsp dijon mustard. Add 1 tbsp first, you can taste and add more if needed
12. Add 1/3 cup heavy/fresh cream and mix well
13. Add 1/2 tsp black pepper powder, 1/2 tsp fennel powder and salt as needed
14. Switch off the flame, add cooked chicken breasts and let it soak for 5 mins. This will warm the chicken and allow it to absorb flavor
15. Serve this will steamed broccoli, buttered toast or herb rice
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SUBSTITUTES:
• No thyme?
Substitute with oregano or mixed herbs
• No yogurt?
Substitute with mayonnaise
• No shallots?
Substitute with 1 small onion + 1 garlic clove
• No fennel powder?
You can skip it. But would recommend adding if available
• No heavy cream?
Fresh cream or Creme fraiche can be used
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TIPS:
• Don’t crowd the chicken breast while cooking or they will release too much water and prevent browning
• Mustard has salt so don’t add salt beforehand. You can always add salt at the end
• Taste and adjust seasonings in the sauce towards the end
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*RECIPE* (2 servings)
INGREDIENTS:
450g/1 lb chicken breast (boneless, skinless)
-- Marinade --
1/2 tsp black pepper powder & salt
3 tbsp yogurt
-- Sauce --
2 tbsp olive oil
2 large/6 small shallots
2 tbsp butter
1 tbsp dried thyme/5 sprigs fresh thyme
1/2 lemon/lime
1/2 cup water
1/3 cup heavy cream (or fresh cream)
1 tsp sugar
1/2 tsp black pepper powder
1-2 tbsp dijon mustard
1/2 tsp fennel powder (optional)
Salt as needed
PROCESS:
1. Slice 450g/1 lb boneless chicken breasts into even thin fillets. This will help them cook evenly and stay tender
2. Marinade the chicken in 1/2 tsp salt, 1/2 tsp black pepper and 3 tbsp yogurt for 15 mins or longer
3. Mince 2 large/6 small shallots. Shallots pair well with mustard but can be substituted with 1 small onion and 1 clove of garlic
4. Heat olive oil on medium flame and fry the chicken breast fillets for 2 minutes per side. This should be enough to cook it through as thin fillets cook very fast. Cooking them for too long will make them dry and rubbery
5. Remove the cooked chicken fillets and set it aside. If you wish to cut them into pieces, wait 5 minutes before doing so. They need time to rest to stay moist
6. In the same pan, reduce flame to low and melt 2 tbsp butter
7. Sauté the minced shallots until translucent
8. Add the thyme and mix well
9. Add the juice of 1/2 lemon, 1/2 cup water and 1 tsp sugar
10. Simmer for 5 minutes or until the sauce has reduced by less than half
11. Add 1-2 tbsp dijon mustard. Add 1 tbsp first, you can taste and add more if needed
12. Add 1/3 cup heavy/fresh cream and mix well
13. Add 1/2 tsp black pepper powder, 1/2 tsp fennel powder and salt as needed
14. Switch off the flame, add cooked chicken breasts and let it soak for 5 mins. This will warm the chicken and allow it to absorb flavor
15. Serve this will steamed broccoli, buttered toast or herb rice
_______________________________________
SUBSTITUTES:
• No thyme?
Substitute with oregano or mixed herbs
• No yogurt?
Substitute with mayonnaise
• No shallots?
Substitute with 1 small onion + 1 garlic clove
• No fennel powder?
You can skip it. But would recommend adding if available
• No heavy cream?
Fresh cream or Creme fraiche can be used
_______________________________________
TIPS:
• Don’t crowd the chicken breast while cooking or they will release too much water and prevent browning
• Mustard has salt so don’t add salt beforehand. You can always add salt at the end
• Taste and adjust seasonings in the sauce towards the end
Regular Greek yogurt ?
@@3atmey yes
What can be substituted for dijon mustard? If there isn't any available.
i just want to say, i love your videos and come back time and again just to watch them (despite not actually cooking the stuff). they are so soothing and i believe you've truly got the best understanding of asmr in cooking...so thank you! i appreciate you and your channel!
Thank you! That’s very kind of you ❤️
Just tried this recipe and the result is fantastic! Thank you!
Wow this looks super delicious friend, thank you for sharing!
That looks yummy 😍!!! & I love that you mention substitutes for most of the ingredients… ✨
Thank you! Glad you find it useful ❤️
Looks amazing!
Going to try this one out soon. Loved this one. Great job as always.
Thank you ❤️ hope you enjoy it!
Thanks for sharing this amazing recipe
Wow, this appears to be quite tempting! 😋
Simple and humble
I like how consistent you've been i have so many vids and more recipes to watch now thank you 😁😁😍🥰
Hope you enjoyed them 🥰❤️
Great video, thank you for your wholesome vid ❤❤
Thank you ❤️
Superb! Thanks for uploading. I have lots of basil growing at the moment and have used some to finish this dish, then have it with fresh pappardelle and grated parmesan. I use white wine or Benedictine to flambe the chicken before adding the cream. It's really good and aromatic. Your recipes are inspirational, so thanks again.
Thank you ❤️ Your version sounds great! Never tried adding basil to this but I’ll surely give it a go.
Substituting basil for thyme will not give you the same result. The combined flavour of thyme, butter and mustard is unique and would be no where near with basil.
Good recipe. Well filmed and edited.
Pinned this on my next Sunday late lunch or early dinner meal. Can't wait to try.
Hope you enjoy it! 😍
woww so yummy and delicious😋 recipes looks so amazing thankx for sharing and stay connected🎉😊
Nom nom nom 😋🤤
🤤🤤
Wow, that's awesome 👍👍 your recipe is looking so delicious and tempting 😍😍😍😍 best of luck 👍👍👍
Thank you so much ❤️
Bloody delicious mate. Come up a treat.
Looks amazing! 😁
Thank you!
Delicious 😮
Your chicken recipes are literally the best.
Thank you! Glad you like them ❤️
😋🔥🤩
I just love this kind of food 😋 thank you for these testy recipes you are the best 👍🌹🌹
Thank you ❤️ glad you enjoy them!
Will try this recipe soon...lots of Love ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ keep posting ❤️❤️❤️❤️❤️
Thank you! Hope you enjoy it ❤️
Definitely trying this 💜. Can you please show us how to make an easy chilli chicken in one of your videos?
I have one already 😁 Here’s the link - Chicken Breast Recipe • Chilli Chicken Breast Recipe
ruclips.net/video/PG5Qt2aYktk/видео.html
@@breakthespice thank you 💜
awesome
Wow Looks soo yummy and delicious 👌
Thank you ❤️
Wow i loved it
Thank you ❤️
Your videos always make me both calm and very hungry at the same time lol.
Are you going to set up a website to host your recipes? It would be nice if you had a website so we could easily print or download your recipes.
That is the intended effect so yay 😂 I do hope to launch a blog soon. Glad to hear that it would be helpful.
@@breakthespice I really appreciate your coming videos. Makes cooking look and feel less challenging. Totally planning on trying some of your recipes.
Super 👍
Are you sure chicken will be cooked in just 4 minutes??
Yes, boneless skinless chicken breasts cook very soon especially when sliced this thin (less than 1 cm thick). You could cook it that long first and if it’s not enough, always cook more. But it works for me on a medium flame and I get tender chicken breasts.
p̾r̾o̾m̾o̾s̾m̾ 💪
Really good instruction, I mean REALLY GOOD! thank you - gonna give this a go⚡