600km Brevet PR sub 24 hr! 2nd 600km this month! Quick recap
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- Опубликовано: 20 май 2024
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Jessica’s Strava
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George's Strava
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George's Instagram
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Awesome ride George, good for you. Shout out to Jess for helping out. I'm good for approx 100 miles. Can't imagine 24 hours.
Ha ha the more I do these 600km the more I think 100 miles is good enough 😂
My wife is very accepting of my obsession, but all these brevets, you must be with an angel.
Yes yes yes Jess is an Angel! 👼
You look fresher after this brevet than the the previous one, I bet due to half the climbing.
@@felicetanka indeed half the climbing and 8 fewer hours
you’re a beast Sir
Thank You sir! It’s all in the nutrition! You still need to try REV Energy. I was full liquid for 24 hours using REV ENERGY for 95% of my calories!!
I use to to business in San Luis Obispo although I’ve never physically been there, Laurence
Cute little town. I seem to ride through it. I haven’t spent any real time in it 😂
Calories burned/consumed? Do you stretch when stopped?
I usually save that for the detailed debrief. Do you follow me on Strava?
I don’t ever stretch not pre, during or post.
@@SeeYouUpTheRoad I do
@@aaronhamlen8215 I just looked it up Strava estimate says 11,543 calories or about 480 Cals/hr for 24 hours. Sounds a low there was quite a bit of issues with my HR strap reading too low. Training Peaks has my kjs at 9300
What’s kit/bibs, chamois cream?
Nalini skin suit the first 225 miles Pearl Izumi for the last 150 miles - Chamois Butter
@@SeeYouUpTheRoad Thank you.
I also had a pair of Assos bibs and my REV CYCLING jersey for a daylight finishing photo but I finished at 4:55am 5 minutes before 24 hours had elapsed and it was still dark
@@SeeYouUpTheRoad thanks again.
60km with 3,000 ft destroys me. That’s 100kg cycling 🚴♀️
13,000 feet isn’t so bad split over 600km isn’t that bad at all. 😂