Plantar Fascia Intrinsic Towel Strengthening Exercise

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  • Опубликовано: 29 дек 2024

Комментарии •

  • @flo6624
    @flo6624 24 дня назад

    Thank you for this videos it’s is very helpful with my problem

  • @decstar07
    @decstar07 Год назад +2

    I have found this exercise helpful, thank you for posting these videos

  • @richardschofield2201
    @richardschofield2201 Год назад +5

    It's one of those exercises I struggle to do because it doesn't feel like it's doing anything

  • @billr3724
    @billr3724 2 года назад +5

    I tried this exercise some years back for my plantar fasciitis and my condition improved after about six weeks. Also make sure you have shoes that provide good support.

    • @Sam-uc1ew
      @Sam-uc1ew 2 года назад

      Is this exercise good for peripheral neuropathy

  • @Kaisersozze
    @Kaisersozze 2 года назад +4

    This works best on a slick floor. This won't work on carpet.

  • @MonaScullyW
    @MonaScullyW Год назад +1

    When I do this one the soul of my foot goes into a painful spasm. This is one I exclude.

  • @cetinahi3578
    @cetinahi3578 Год назад +1

    Hello bebey beatiful