外內丹功12式輔助功法~伸筋拔骨暖身操

[@chiaguan6599]

❤ Thank you for sharing and explain in detail

[@waldonunez8311]

Excelente...😊. Gracias , desde Sudamérica.

[@dongellen8764]

真棒的示範

[@hongwei4716]

老师兹悲！
想问一下一天可以练习几次？

[@cuongthanhtran7029]

THANKS

[@ninalee5669]

感谢🙏