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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.
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[@hareeba5879]

Simple but brilliant.

[@paolafrancesca7082]

Loved the more challenging movements on the shin box! 😍 We'll try them and maybe even add them to a weekly movement snack on TFC community! 🌈 Thank you!

[@cedric_v]

Love these kind of videos!! Was looking for some kind of flow like this to practice

[@mares3841]

Thank you