Spring Cut Day 51 - Key West Chest
HTML-код
- Опубликовано: 20 май 2024
- Sick gym
Insta: sam_sulek
Tiktok: www.tiktok.com/@sam_sulek?_t=...
Email: samsulekfit@gmail.com
Hosstile Supps : hosstile.com/discount/SAM Code SAM
#sponsored #hosstile #hosstilesupps #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity
Bro has a personal spotter now🫡
tbh i would be sam personal spotter for free
imagine being an uber and sam gets in your car and starts talking to a camera
eric kanevsky did that
😂😂😂
headache that's ehat you get
The one day I don't go to my gym and sam sulek shows up, I'm devastated
just gotta go everyday until he shows up again ig
😆😆😆😆
damn fucking sucks
dont skip next time
Fuck
Bro needs gym 2.0
Never heard that one before
He need to rebirth
@@elenazie8223omg not Roblox 😂😭
7:40 the spotter is massive!
fr
It's true I hadn't noticed it, even when he passes behind him the camera focuses on him
Not really
@@Reppintimefitnesstf u mean not really 🤣
He’s huge just not lean
I thought sam was just dragging a random guy all over the gym lmao
Isn't he also I fitness influencer. I swear I've seen him or someone who looks very similar on tiktok
“OK GIVE ME SOME ASSISTANCE 🗣️🗿”
HAHA bro needed that sht
I dapped you up while I was taking a tour of key west. Highlight of the trip so far man. Inspirational
Thanks for the gym talks Sam! I went to cardio till failure and now currently in the er!
Skill issue
YEAH BUDDY WHOO 🤜🤛
Cardio'd harder than last time
Don't let that stop you from doing cardio in the morning tomorrow as well.
cardio till muscle failure is actually impossible so good luck!
Sam's chest day turned into Bros back day.
tru
Dude looks AI generated in the thumbnail.
Yea one of his best thumbnails
peak
Crazy how much stronger you're getting man!
Even when I try watch your videos JUST for the content I always end up super inspired and hyped to push it more in the gym
Started my cut (just a diet) 30 days ago and is down almost 5 Kg (11lb) finally under 100kg (220Lb) again 💪🏼💪🏽
Your almost daily talks about food and diet is a great motivator for this old lifter.
Proud of you bruv. Keep pushin 💪
16:27 jokes you mr. Sulek I was watching this while doing my cardio
Same
Sam is an inspiration for all the gym community god bless you! ❤
Dang what is that god tier lighting in that gym for the pose down. Insane pump
8:56 girl in the back talking to her friend and looking at sam saying "how could i not" she couldnt help but peep our boy
Talking bout his arms and shi
she mirin+she got mogged out of this universe
She said “he looks like a great guy”
She was ready to risk it all. 😂
@@elitegaming5799 upon further investigation yes it does sound like she said something of that nature prior to "how could I not". Either way she steamin her own dumplings, mirin our boy.
Key West is a pretty cool place! Enjoy your stay there bro.
Your evolution is notorious, congrats mass monster!
Thanks for sharing Sam
Love it that you’re here in kw man, I know a lot of my friends who have already taken pics with you, keep it up bro!
Bro, this guy is a monster
Sam just hit the next level... Let's Go!!! Pro Spotter for the Win!!!
The guy spotting sam is kinda huge too
Not kinda
Cardio talk goes hard. And I’m gonna need some more of that
the sweetest and softest read at the end. 😮💨😮💨😮💨
I legit had the same reaction as him when he "pump checked" and he giggled right after me. Dude looks awesome!! #samsbiggestfan
I love your take on alcohol and lifting! I started taking my fitness journey to all kinds of new levels after I quit drinking at 22. Great episode dude!!
I love sam sulek
When i first saw the title i thought it said "kanye west chest" im like wtf
Dang everyone’s jacked at that gym 💪
"8 more" 1 rep later "3 more"
Lmaooo😅
Making me think of the comic with the super jacked guy using the pec deck machine saying "I'm gonna be so good at hugging" 😂
Key West Chest sounds badass
Those girls could NOT stop looking at sam during the pump check haha
the rooster caught me so off guard i love when he throws in clips like that😂
They are everywhere in key west
Yeah, love em
Sam really edged me by putting an ad right before pump check☹️
This thumbnail is definitely top tier one of his best looks like one of those greek statues
that spotter is a beast
Your upper chest has grown for sure.
Love ya Sam!
here’s a tip for chest: you use your back to hit chest completely and you are always in a pist ion with ur lats out. just pull them back in completely and shoulders back and then you can have the mobility to hit chest correctly and get big for real. you will always be dwarfed and not develop every part of ur fibers because of the strength training you’ve made your body completely stiff in that position
The girls in the back can't stop checking out Sam. LOL
this was a short one but enjoyable non the less
That’s what she said…
Spot guy always there if you need a spot!
Looking crazy Sam
The spotter's face when he got told to assist the 2nd set😂
I should definitely be doing cardio mostly to better my breathing cause I’ve had asthma and hyper inflated lung for years
Yes brudda Birmingham here you good lad
Homie literally called for backup midset. That was dope😂
Sam THANK YOU for being consistent and making these videos. I've been watching now for the last 6 months . And I finally hit my goal two plates this morning for barbell chest press. Keep on making them. Appreciate you!!!
Never getting tired of your videos so Refreshing!❤
What!!! CARdio talk....I love it
I'm receiving good energy today as well 😊
Sam the best, he has simplified training, splits and nutrition in the very basic way than any other influencer ever, watching sams videos you don’t need a personal instructor, SO SAM IS ALL YOU NEED FOR GAINS AND THATS A BIG FACT
I agree that the basic knowledge is great for the majority of people but Sam is just doing his thing, his style of training, his way of eating.
You can do your own thing as long as you follow some rudimentary requirements.
Also being geared to the gills
It doesn’t matter about the gear cause he done talk about it. Its about the metal approach to fitness and gains so if you want to gear ⚙️ up or not you can Still follow and see results. Is all about knowledge and the basics of training in an easy basic understanding way that everyone can relate to.
@@TK-ji1zk You on the gear?
w spotter at the beginning
Rooster was 100% absorbed as protein 😭
Sam with the consistent 🔥🔥🔥
Rip the car talk
After Eric Kanevsky's parody video, I watch Sam and can't stop laughing🤣😂.. Pump check stuff
It’s like if Sam saw it himself , this is the first time I ever seen him in a car and he’s not driving just like on the parody video 😂
Sam keep it up buddy
You should check out "old town fitness" in the key west old town Sam, was there whilst on vacation. Such a cool old school gym!
Quando eu crescer quero ser igual você 💪🏽
The assistant dude is like, i want to get back to my lifting 😅
The girls are obsessed with Sam's pump check 😂
dang spotter is caked up
"light set for the squeeze"
*lifts full stack*
xd
That vacuum!!!!
One day I will workout at a gym where Sam is working out at
Sam for the incline is it best to rep it so fast or should I slowly go down and slowly go up for the best stretch on the muscle?
Now i can enjoy my lunch with a strong boi 😊
Tbh I'm on a study abroad and I haven't been lifting but I've gotten back into running again and am going to work on calisthenics, kind of like a break from heavy lifting in the gym to work on being more efficient with my body weight if that makes sense
Yes I did it love you sam
Hell yeahh. An early vid 🔥🔥
Title the video: Massive Mass bulk 2024
Or the bulk arc summer 2024.
Title is a 10/10
Nice and early post to get me through school
yes I should be doing my cardio
There’s an old school gym in Key West you gotta check out. It’s called Old Town Fitness
chicken was a paid actor
W spotter
Sam, if I have to cut a workout short and skip a few sets, should I try to add them to my workout the following day? Keep up the great work and if I had a request for you to consider, I'd say please try to go easy on saying GD.
Love for Uk
sam i need ur advise on something. the thing is that after the leg workout and the next day after that i feel a great sorrowness in legs. its very difficult to cardio in those days. what should i do man.
what do you listen to in the gym.
I was just wondering do you have a playlist for gym?
My mom recognises your intro now
Tren twins video would be elite since ur both cutting
hey sam im sam too , its been very difficult to constantly post like you do due to life making me bite the curb but ill try to resume daily posting and stay consistent with my work outs, plus i do my cardio, i may be doing abit much but i hope 2 hour daily cardio is not too bad. i know you probably wont be seeing my comment but i hope you can see who you inspired to make videos.
insane
Pretty sick gym for a tiny island
Sick gym
Red shirt only got out of bed today because he felt Sam needed him to.
Crazy i grew up in Key Largo 🌴
Can you talk about the importance of bench angle on inclines and cable angle I get confused between what’s a decline/incline when I start standing/laying idk
Good sulek
"I can probably get this for 15 reps." Spotter..."Do you need a lift off?" Lmao😅
I did my cardio yesterday gonna today too
my legs are finally done being sore, so i'm gonna get some cardio done
We really got a cardio talk before GTA 6 and im alright with it