DAY 12: DALMA | A CLASSIC DISH OF ODISHA

Authentic Odia Dalma | Traditional Odia Recipe
Craving a taste of Odisha? Try our authentic Dalma recipe! Dalma is a traditional Odia dish made with lentils and a mix of vegetables, seasoned with aromatic spices. This hearty and nutritious dish is a staple in Odia cuisine, perfect for lunch or dinner. Today, for the 12th recipe of our 21 days challenge, I'm making Dalma. Let's get cooking!
Ingredients:
•Arhar Dal
•Raw papaya/Kaccha papita
•Pointed gourd/ Parwal
•Pumpkin/Kaddu
•Potato/Aalu
•Beans
•Brinjal/ Baingan
•Raw banana/Kaccha kela
•Carrot/Gajar
•Tomato
For the tampering:
•Ghee/oil
•Whole dried red chilli
•Hing/Asafoetida
•Cumin seeds/jeera
•Curry leaves
•Coriander leaves/dhania
•Roasted cumin-redchilli powder
Why Dalma?
Dalma is more than just a dish; it’s a celebration of Odisha's rich culinary heritage. This nutritious meal is packed with protein, vitamins, and minerals, making it both healthy and delicious. It's a perfect way to introduce yourself and your family to the flavors of Odisha.
Don’t miss out on this flavorful journey into Odia cuisine! Watch the full video to learn how to make this traditional dish. If you enjoy the video, please give it a thumbs up, subscribe to my channel, and hit the bell icon so you never miss a new recipe.
Let us know in the comments how your Dalma turns out!
#21dayschallange #alveenazest #Dalma #OdiaRecipe #TraditionalCuisine #HealthyEating #VegetarianRecipe #IndianFood #Cooking #OdiaCuisine

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