Teen Mental Health: Best Advice from Ultra Marathon Runner

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Linn Ericsson Sahlström is an ultra marathon runner who has tackled hundreds of miles on foot, over hilly, mountainous and rocky terrain!
Find out how her second ever race, over 200 miles, changed her outlook on physical fitness and mental health!
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[@MrJaxon51]

How can I get to this level? I can barely run 5 K!!