साइटिका दर्द में क्या खाना चाहिए | Diet For Sciatica Patient | कमर-कूल्हे, टांग की दबी नसों को खोले

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  • Опубликовано: 27 ноя 2024

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  • @jyotikully4531
    @jyotikully4531 9 месяцев назад +97

    Bahut achi jankari di aapne. Main bhi scitica se pareshan thi. Ayurvedic medicine ki vajah aaj tik hu. Aapne jo batayi vahi dawaiya muje di gai thi. Isi ke sath muje Dr ne agni karma aur vidha karma kiya tha. Jisase mera pain bahut hi jaldi kam hua 😊 plz do ayurvedic treatment people isase ye jad se khatma hoga. Allopathic me pain killer ki vajah se rukta hai but fir se hota rahta hai

    • @MR_RMJR123
      @MR_RMJR123 9 месяцев назад +8

      Hello aap kha se hai or apne kha se dawai li pl tell mai bhut pareshan hu

    • @manishachhillar6163
      @manishachhillar6163 8 месяцев назад +4

      Kha se li

    • @AliAbidi-pz8ek
      @AliAbidi-pz8ek 6 месяцев назад +3

      Please 🙏 mujhe bhi batao kha se li thi me bohat preshan hu meri chhoti bachhi ka sath h please 🙏 batao

    • @jyotikully4531
      @jyotikully4531 6 месяцев назад +1

      Dr chandrakumar Deshmukh Nanded aur Chinchwad pune

    • @sudhirkumar-ip5xt
      @sudhirkumar-ip5xt 4 месяца назад

      😊

  • @awadhoothardikar8082
    @awadhoothardikar8082 2 месяца назад +10

    कितनी अच्छी तरह से आप ये कह रहे हैं !! ये आपकी कथन की शैली; हमारे कोई नज़दीकी रिश्तेदार, हमे ये उपदेश कर रहा है ! ये टाकिंग टू न होकर, या लेक्चरिंग न होकर, टॉकिंग वुईथ हो जाता है ! धन्यवाद ! नमस्कार !

  • @jagdeeshparihar7560
    @jagdeeshparihar7560 9 месяцев назад +54

    बहुत अच्छी वीडियो आपने बनाई है और अच्छा समझने का तरीका है आपके समझाने से का भी लोगों को फायदा होगी धन्यवाद

  • @renukarajpal1980
    @renukarajpal1980 6 месяцев назад +16

    डॉक्टर साहब आप की यह और पुरानी खांसी खत्म करने की जानकारी से हमें बहुत फायदा हुआ है. आपको बहुत धन्यावाद.

  • @ANURAGRISHI
    @ANURAGRISHI Год назад +110

    *You are a Boon to Humanity* .. _Shine on Dr Saleem._

  • @gulzarnaseem5459
    @gulzarnaseem5459 11 месяцев назад +18

    Dr sahab mashallah apko zabardast jankari hai,ap samjhte bohot ache se hai, Allah apko aur kamyab kre ameen

  • @vigyanpathshala3698
    @vigyanpathshala3698 3 месяца назад +11

    हमारे यहां हजारों वर्ष पहले आयुर्वेद ने समझा दिया है। डॉक्टर साहब को अपने देश की चिकित्सा पद्धति को समाज के सामने लाने की महत्वपूर्ण कोशिश के लिए बहुत बहुत धन्यवाद।

  • @aartithakkar-hx2zd
    @aartithakkar-hx2zd Месяц назад +5

    बहुत बहुत अच्छी जानकारी दी है आपने आपका बहुत बहुत धन्यवाद 🙏🌹🌟♥️🙌

  • @ribabu5061
    @ribabu5061 Год назад +27

    This is Very much useful video for me as I m a patient of Sciatica nerve..
    Presently I have recovered almost 80% and like to improve more from your suggestions....
    Thank you -Doctor

    • @HealthyHamesha
      @HealthyHamesha  Год назад +2

      Most welcome.

    • @jitendrasinghpatel2219
      @jitendrasinghpatel2219 Год назад +1

      Aapne kya treatment liya?

    • @amit.dhindhwal
      @amit.dhindhwal 11 месяцев назад +1

      How you recovered

    • @NareshSharma-l1t
      @NareshSharma-l1t 10 месяцев назад

      Bhai Mera sciatica thik hua dr.hakim Delhi balon se gond sihay.kala gond Lein aur exercise .yoga karein.sath main.turmeric.cineman,Arjun ki chal, Ginger ka kada bankar roj subhe khalipet lein.aur potato,rice, soyabean ka oil Kam se Kam khaye

    • @amit.dhindhwal
      @amit.dhindhwal 10 месяцев назад +2

      @@NareshSharma-l1t kitne time me thik hua

  • @taquiimam8494
    @taquiimam8494 11 месяцев назад +33

    Haldi 1tsp with hot water, with black pepper,
    Ginger 1 tsp with hot water,
    All berries
    Walls nut, flex seed,
    Hot and cold therapy first 3 days and then hot water bags,
    Asvgandha powder, guglu powder, use with hot water
    Nirgundi with til tel hot then massaj,
    Arandi oil hot for relief by massaj,
    Good hydration.

  • @waquaransari9576
    @waquaransari9576 10 месяцев назад +21

    ڈاکٹر صاحب اپ کی باتیں تو بہت ہی اچھی لگتی ہے

  • @arunmehekarkar9366
    @arunmehekarkar9366 11 месяцев назад +14

    धन्यवाद सर ,आपके व्दारा बताई गई अच्छी जानकारी ओर उपाय जो की साइटिका पेशंन्ट के लिए फायदेमंद साबित होगी यह अपेक्षा करते है ,मै साइटिका के दर्द से पिछले एक माह से पीड़ित हूं !!

    • @Adarshsingh-xu5wn
      @Adarshsingh-xu5wn 11 месяцев назад +1

      Mai bhi par mujhe चलने फिरने में Problem नहीं देती बस दौड़ने मे होती है। और जब लेटता हू तो ये हल्का दर्द करता है।

    • @MAHENDRAYADAV-iy4sf
      @MAHENDRAYADAV-iy4sf 2 месяца назад

      ​@@Adarshsingh-xu5wn thik huaa kiya bhai

  • @krpgupta7460
    @krpgupta7460 Год назад +11

    Dr. Aap bahut acche hain, means jisme expert ni hain clearly bol dete hain ,yahi transparency trust paida karti hai😊

  • @shankardmishra121
    @shankardmishra121 11 месяцев назад +9

    The best ayurvedic doctor I have ever come across. Tq ji. 🙏

  • @deepakbishwas7590
    @deepakbishwas7590 28 дней назад +7

    खाना तो ठीक से मिल नहीं रहा है इस महंगाई में इतना सुपर फ़ूड्स कहाँ से आएगा?🤔

  • @vidyaburnwal3245
    @vidyaburnwal3245 8 месяцев назад +9

    Achhi jankari dene liye thank you

    • @nadi65842
      @nadi65842 8 месяцев назад

      Apko bhi pain b Kia?

  • @pragyaverma8150
    @pragyaverma8150 4 месяца назад +10

    आप ने बहुत अच्छी बिडियो बनाई है और बहुत अच्छे से समझाया है आप इसी तरह की बिडियो बनाते रहे 🙏🙏🙏🙏🙏

  • @nisagrewan4680
    @nisagrewan4680 12 дней назад

    Dr. Saleem, shukran I am definitely going to try this especially with this severe sciatica pain. Shukran may Allah bless you and the work you do, lots from South Africa 🙏

  • @varshachander1896
    @varshachander1896 11 месяцев назад +13

    बहुत अच्छी जानकारी दी डाक्टर साहब आपने बहुत बहुत शुक्रिया 🙏

  • @shankarsingrajput2725
    @shankarsingrajput2725 2 месяца назад

    100%aaram milega sir ji .. bahut aacha laga. Aap sko sun kar

  • @priyashinde5967
    @priyashinde5967 Год назад +9

    खूप खूप छान माहितीपूर्ण मेसेज. धन्यवाद डॉक्टर साहेब.

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Welcome

    • @Aaki07ge
      @Aaki07ge 11 месяцев назад

      Aaplyal kay tras aahe aani kahi fark Padlaka

  • @DrManish_kansal
    @DrManish_kansal 2 дня назад

    you always provide genuine and scintific information doctor saheb,keep it up

  • @MamtaKumari-vl8jq
    @MamtaKumari-vl8jq 6 месяцев назад +3

    Mene apki bhut video dekhi hai sir apki sbhi video bhut usefull hoti hai

  • @nayaranlal9262
    @nayaranlal9262 24 дня назад +1

    Very good video thanks dr,sir ki

  • @sartajansari685
    @sartajansari685 Год назад +8

    *MashaAllah hamare shia bhai bhot talented hote hai deen me bhi duniya me bhi*

  • @meenasharma8601
    @meenasharma8601 9 месяцев назад +6

    Sir aapne itna well explian kiya without any kind of fees ,itna acche se to paid doctors v suggest nhi krte ❤

  • @tabassumkhan8931
    @tabassumkhan8931 5 месяцев назад +5

    Thanks for information about the saytika

  • @akilkhan-ih5wy
    @akilkhan-ih5wy Год назад +10

    JazakAllahu khair Dr sahab

  • @balkrishnakushwaha2113
    @balkrishnakushwaha2113 7 месяцев назад

    धन्यवाद आपका

  • @praffulchari7930
    @praffulchari7930 11 месяцев назад +8

    I m suffering from this pain thanks for this valuable information 👍

  • @premsingpatil1314
    @premsingpatil1314 10 месяцев назад +1

    Good shabbas bahut badiya, jay shri Ram,

  • @nisreenfakhri4931
    @nisreenfakhri4931 Месяц назад +4

    Bhaut achi jaankari mili me is dard say pareshan

  • @rohinisahu3502
    @rohinisahu3502 9 месяцев назад +8

    धन्यवाद डॉक्टर साहब मुझे भी साइटिका पेन बहुत दिनों से है

  • @hamidsayed2112
    @hamidsayed2112 Год назад +7

    Very nice information..
    And Dr sahab aap ka TSHIRT bhi aapki personality ko saath de Raha hai...
    Thanks 💐

  • @sangeetachawla8510
    @sangeetachawla8510 8 месяцев назад

    बुज़ुर्ग लोग कितनी देर वाक् करे
    शोल्डर पैन के लिए भी बताये
    धन्यवाद साइटिका के लिए बहुत अच्छी जानकारी दी

  • @mayapatil3699
    @mayapatil3699 8 месяцев назад +4

    सर एक ही वक्त हलदी और अद्रक का उपयोग कर सकते है बताईये सर धन्यवाद

  • @bachansingh5683
    @bachansingh5683 6 месяцев назад +2

    बहुत महत्वपूर्ण जानकारियां।
    धन्यवाद

  • @babybazi4855
    @babybazi4855 Год назад +7

    Mashaallah Bhai app bhut hi achha ilaz batate hai

  • @shiladongare2717
    @shiladongare2717 7 месяцев назад +1

    Tnxs sir bhut achha aapne btaya hai, muze bhot taklif hai. Aapne Jo btaya omega -3 ,iska estemal karenge.

  • @aakashirkule7000
    @aakashirkule7000 11 месяцев назад +7

    अच्छी जानकारी जानकारी के लिए धन्यवाद

  • @AshaKumari-tn5uc
    @AshaKumari-tn5uc 8 месяцев назад +1

    Thank you doctor saheb

  • @nisagrewan4680
    @nisagrewan4680 12 дней назад

    Dr, Saleem, shukran for sharing this information i truly appreciate it, thank you again. 🙏

  • @jayabensumra-oc9ch
    @jayabensumra-oc9ch Год назад +14

    Very nice good information Doctor SIR 🙏🙏👏 Thankyou so much

  • @mamathanagaraja1745
    @mamathanagaraja1745 4 месяца назад +1

    Tqsm for the wonderful information doc👍🙏

  • @drkanwaljitkaur
    @drkanwaljitkaur Год назад +10

    This is really common amongst my friends, I will share with my friends

  • @geetachandna5410
    @geetachandna5410 Год назад +5

    Sciatica patient since 2017. Cramps, pain in leg, can't sit for more than one hour in one position, can't walk much are normal. Now your advice will help me to manage. Thanks

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Welcome

    • @parmeshwarkorekar8326
      @parmeshwarkorekar8326 11 месяцев назад +3

      Muje bahut dard ho Raha hai sir ji na uth pa Raha hu na baith pa Raha hu sote time na idhar udhar ho sakta hu lagta hai is se achha mar jau itna dard ho Raha hai

    • @mksaxena4323
      @mksaxena4323 11 месяцев назад +1

      ​@@HealthyHamesha11:06

    • @punampatel1731
      @punampatel1731 6 месяцев назад

      ​@@parmeshwarkorekar8326 ye dikkat mujhe bhi ..aap kewal ayurvedic doctor se sampark kre.agr aap abhi Tak thik nhi huve h to chhattisgarh k mahasamund jile me iska best treatment hota h.4month me aap Puri tarah thik ho jaoge.
      Ho sake apne aas pas k ayurvedic doctor se sampark kare

  • @AjeetKumar-cv5vo
    @AjeetKumar-cv5vo 2 месяца назад +1

    डॉक्टर साहब आप ड्रेस बहुत अच्छी पहनते हो हमेशा

  • @Manjushree369
    @Manjushree369 7 месяцев назад +1

    Thnx you very much Dr. Sahab. May God bless you. 💐🙏

  • @Chandra-oo9jt
    @Chandra-oo9jt Год назад +10

    Very nice doctor Saab. I am also suffering from this problem.

  • @mohammadadrish9586
    @mohammadadrish9586 9 месяцев назад

    डॉ० साहब... Lumber Spondylosis और Cervical Spondylosis कि बीमारी का ईलाज कैसे करें कि इस बीमारी में आराम मिले...इस पर भी आप एक दो वीडियो जरूर बनाएँ।

  • @pradeepkombrabail3052
    @pradeepkombrabail3052 8 месяцев назад +4

    Dr. Sab aap ki clear reading keliye dhanyavad.

  • @jayshribhave5137
    @jayshribhave5137 4 месяца назад +1

    बहुत अच्छी जानकारी दी हमें यह समस्या है धन्यवाद 🙏

  • @Mohdaliansari680
    @Mohdaliansari680 Месяц назад +1

    Super nice sir sach kaha aapne mere 2 din se ho raha hai right side me❤❤❤

  • @surekhadhakate9124
    @surekhadhakate9124 2 месяца назад +7

    घुटने मे दर्द है ।खटखट की आवाज आती है ।चलने फिरते मे दिक्कत होती है।उपाय बताए।

  • @Shrgm2023Sharma
    @Shrgm2023Sharma 2 месяца назад +66

    Sir dard naso ka h kaise pta kre mere thigh me do choti gath h aur ghutno se leker panjo tak dard mhsus hora h kat kat ki awaj pta nhi ye calcium h ky h

    • @GouravSingh-o4h
      @GouravSingh-o4h 2 месяца назад +8

      Good morning

    • @GouravSingh-o4h
      @GouravSingh-o4h 2 месяца назад +4

      Mujhe vi he 😅😢

    • @anjali.vbansal9071
      @anjali.vbansal9071 Месяц назад +4

      Same situation plj give answer

    • @rameshwarjayhopatwa8133
      @rameshwarjayhopatwa8133 Месяц назад +1

      U

    • @f.z5493
      @f.z5493 Месяц назад

      Aap sabhi every week calcium ka 1 pauch 1 glass milk ke sath le. Kam se kam 10 hafto tak. Or apna weight kam jarur kre. Aap sabhi jaldi theek ho jayegi ye mera wada h. best of luck.

  • @farhatshaikh6567
    @farhatshaikh6567 5 месяцев назад

    Thank you doctor thankyou main bahut pareshan hun sciatica Ke Dard se aapane mujhe kafi acchi Salai Di fir bhi main aur ilaaj chahungi main bahut pareshan hun 12 sal se

  • @SonySingh-xr5ul
    @SonySingh-xr5ul Год назад +7

    You and your tips are amazing sir , thanks a lot.

  • @SP-ip1ed
    @SP-ip1ed 7 месяцев назад

    खूप छान समजावून सांगितले.मला फार त्रास होतो, सायट्रिकाचा.

  • @AarohiA1g
    @AarohiA1g 6 месяцев назад +42

    मुझे चलने मे दिकत हे ओर दाएं पैर में विकनेस है बॉडी में विक्नेस लगता है

  • @jharnadas8873
    @jharnadas8873 Год назад +10

    Tell something about how to get relief from stress nerves pain..it starts from back neck behind the ears to lower back spine... thankyou nice information 🙏🙏

  • @amarjitkaur2634
    @amarjitkaur2634 7 месяцев назад +1

    Thank you so much for this info

  • @Krishna-w4y4e
    @Krishna-w4y4e Год назад +6

    Thank you Dr for good information 💐🙏

  • @anu.52
    @anu.52 3 месяца назад +1

    Proper exercises ..strengthening of muscles is very important.

  • @वर्षाभालेराव
    @वर्षाभालेराव 5 месяцев назад +7

    सर मेरे भी कमर और पैरों मे बहुत बहुत दर्द कूछ तो ऊपाय बोलीये

  • @ShravaniVaishaliNikam
    @ShravaniVaishaliNikam 7 месяцев назад

    Right leg is paining. Information is व्हेरी helpful

  • @anitabahurupe283
    @anitabahurupe283 10 месяцев назад +5

    खूप छान माहिती दिली धन्यवाद

  • @NazneenFarhat-y8q
    @NazneenFarhat-y8q 6 месяцев назад +1

    Assalamualaikum sir Masha allah bahot hi acchi information diya hai aapne ..Jazak Allahu khair
    Allah Taala aapko hamesha sehat mand rakhe...mai bhi is taklif se pareshan hu sath m arthritis bhi h kya mai walk kr sakti hu plzz reply

  • @financemantra6529
    @financemantra6529 11 месяцев назад +5

    Very clarity in communication nice advice

  • @mariyabansode4215
    @mariyabansode4215 Год назад +8

    God bless dr.sahab🙏

  • @shalugrover5101
    @shalugrover5101 Год назад +9

    Appreciate the knowledge U have given 🙏🙏

  • @Thefaithformulaa
    @Thefaithformulaa 7 месяцев назад +1

    Thank you so much sir 🙏🏼

  • @khushboodevi5024
    @khushboodevi5024 Год назад +4

    Sir same problem hai
    But thank you ❤ itnnii achi information k liye ........ ❤

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Welcome
      Video mein sabhi jankari di gayi hai or remedy bhi btayi gayi hai.

    • @premdiwaker72
      @premdiwaker72 8 месяцев назад

      Thik hua apka

  • @severinepereira4633
    @severinepereira4633 5 месяцев назад

    Thanks doctor for the excellent tips on how to overcome scitica pain.

  • @heenakousar201
    @heenakousar201 Год назад +7

    Dear sir your videos are quite educative .please do make video on varicose veins. Jazhaqallah hu qairan.

  • @anjalipatel5789
    @anjalipatel5789 Год назад +5

    Very nice informative vlog. Currently suffering with this problem. Its very painful. Tried everything I tried and lost weight. It helps but still hurts.

    • @harshadgawde6463
      @harshadgawde6463 11 месяцев назад

      Is your injury covered 100% after weight loose?

    • @anjalipatel5789
      @anjalipatel5789 11 месяцев назад

      @@harshadgawde6463 No it helps.

    • @harshadgawde6463
      @harshadgawde6463 11 месяцев назад

      @@anjalipatel5789 Cool
      I am also still suffering from L5 S1 disc hernieation fron past 18 months it cures upto 70% then after lifting weight & performing heavy workout issur reoccurs again
      its difficult to manage pain

  • @shamaypalsingh839
    @shamaypalsingh839 Месяц назад

    Bahut achchhi jankari di hai.
    Aapka bahut bahut dhanyabad.

  • @ChandrakalaTamrakar-gl1ic
    @ChandrakalaTamrakar-gl1ic 8 месяцев назад +4

    Very usefull thank you doctor.

  • @AdnanKhan-bi2py
    @AdnanKhan-bi2py 8 месяцев назад

    Thanks doctor mujhe sciatica problem hai itni knowledge Dene ke liye very thanks

  • @AnutaGautam
    @AnutaGautam 5 месяцев назад +3

    सर जी मेरे बारे पैर में बहुत कमर से बारे पैर तक बहुत दर्द होता है और मेरी उम्र 44 साल की है और वजन 65 किलो है

  • @shamsarfin5263
    @shamsarfin5263 10 месяцев назад +1

    Jazak Allah khair sir

  • @rafiarasheed3278
    @rafiarasheed3278 Год назад +9

    Thanks a lot sir for this valuable information, plz plz sir something on varicose veins, very much in need of your help 🙏

  • @devisingh3683
    @devisingh3683 11 месяцев назад +3

    Very Good
    Thanks a lot
    For giving detailed Information.

  • @rajkumarimarabi329
    @rajkumarimarabi329 Месяц назад

    Itna achcha batane ke liye aapko bahut bahut dhanyvad

  • @ASHOKUTNAL-m6i
    @ASHOKUTNAL-m6i Год назад +5

    Nicely narated, similar way can we expect a video on "Osteoporosis in Spine".

    • @HealthyHamesha
      @HealthyHamesha  Год назад

      Soon.

    • @alexgurung1960
      @alexgurung1960 11 месяцев назад +1

      ​​@@HealthyHameshasir Mera gym karne k waza se yeh pain hai aur bladder nerve meh v pain hota hai but after strech relief hota hai. Sl

  • @shabbirnaqvi6914
    @shabbirnaqvi6914 11 месяцев назад

    Hum sab ko har cheez ko banaey wala ...aap ko salamat rakhe

  • @Ram-en1iq
    @Ram-en1iq 5 месяцев назад +7

    केला दूध नहीं ले सकते खाने में दर्द है कूल्हे से पैर तक

  • @farhanawaz4314
    @farhanawaz4314 6 месяцев назад

    Thank you doctor itni acchi Salah dene ke liye

  • @AjmulPathan
    @AjmulPathan Месяц назад +19

    Sar 3 ya 4 minutes ki video banao sirf bahut lamaba videos Bor kardeth hai

  • @Ranjana343
    @Ranjana343 8 месяцев назад

    Sarees jankari ke liye aapka bahut bahut dhanyvad

  • @thulasibai9618
    @thulasibai9618 11 месяцев назад +2

    Hallow sir apko koti koti dhanyavadh apne achaa se guide liye I apka guidance ko sare bahooth namaskar sir thank you very much sir

  • @KING79833
    @KING79833 6 месяцев назад

    सर जी मुझे ना ब्रेन हेमरेज हुआ था चार साल पहले अब मुझे पैर के नस में बहुत ही ज्यादा खिंचाव आने लगा है चलने मे बहुत ही दिक्कत होनी लगी है क्या करे हम ❤❤

  • @arjunartist2028
    @arjunartist2028 5 месяцев назад +1

    Very Good. Aapko Bahut Dhanyawaad.---- Buxar, Bihar.

  • @surindersidana1653
    @surindersidana1653 9 месяцев назад +2

    Very Nice Sir Ji 🙏🙏🙏🙏🙏🙏

  • @scpradhanscpradhan5197
    @scpradhanscpradhan5197 2 месяца назад

    Bahuta Sunder Advice

  • @sunitabaria3311
    @sunitabaria3311 2 месяца назад

    Very nice information and explanation. Dhanyavaad Sir.

  • @budgielover6014
    @budgielover6014 2 месяца назад

    बहुत-बहुत अछि वीडियो बनाईं है आपने सर धन्यवाद 😊

  • @philimonnarzari4553
    @philimonnarzari4553 22 дня назад

    Good advice thanks

  • @manasranjanpanda7660
    @manasranjanpanda7660 2 месяца назад

    I claim this energy 🙏♥️🚩

  • @indugawande3016
    @indugawande3016 3 месяца назад +1

    डॉ साहेब अछ्ची जानकारी दी मुझे सियाटिका पेंन राईट लेग्ज मे बहोत दिनोसे है आयू 75साल है खडे रहनेसे तकलिफ बढ जाती क्या करु इंदुताई गावंडे

  • @mushtaribanu9517
    @mushtaribanu9517 3 месяца назад

    Thank u sir....Aapne ache se iska ilaj bathaya hai..thanx..