6 MUST-DO dryland exercises to cool down after you swim 😃

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  • Опубликовано: 4 дек 2024

Комментарии • 3

  • @mysticrosetarot888
    @mysticrosetarot888 9 часов назад

    I'm grateful that I have a yoga practice that helps when prepping for a swim practice or cooling down after a practice.
    That knee calf release looks like it would hurt so good!
    Thank you for sharing these dryland exercises. 👍😊

  • @marcodellatorre8798
    @marcodellatorre8798 День назад

    Thanks from Italy!!!

  • @thatsdaniellelol
    @thatsdaniellelol День назад

    This is fantastic!! These exercises could make a major difference for my back pain after swim practices. Thank You so much for sharing!!

  • @tradeing-z9w
    @tradeing-z9w День назад

    🌹❤❤❤