6 MUST-DO dryland exercises to cool down after you swim 😃

[@mysticrosetarot888]

I'm grateful that I have a yoga practice that helps when prepping for a swim practice or cooling down after a practice.
That knee calf release looks like it would hurt so good!
Thank you for sharing these dryland exercises. 👍😊

[@marcodellatorre8798]

Thanks from Italy!!!

[@thatsdaniellelol]

This is fantastic!! These exercises could make a major difference for my back pain after swim practices. Thank You so much for sharing!!

[@tradeing-z9w]

🌹❤❤❤