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I'm grateful that I have a yoga practice that helps when prepping for a swim practice or cooling down after a practice.That knee calf release looks like it would hurt so good! Thank you for sharing these dryland exercises. 👍😊
Thanks from Italy!!!
This is fantastic!! These exercises could make a major difference for my back pain after swim practices. Thank You so much for sharing!!
🌹❤❤❤
I'm grateful that I have a yoga practice that helps when prepping for a swim practice or cooling down after a practice.
That knee calf release looks like it would hurt so good!
Thank you for sharing these dryland exercises. 👍😊
Thanks from Italy!!!
This is fantastic!! These exercises could make a major difference for my back pain after swim practices. Thank You so much for sharing!!
🌹❤❤❤