Very realistic man!! Having a 9 hour shift job and maintaining a decent diet is quite difficult. You just proved it's simple but yet achievable. Thanks mate. Keep posting more
i dnt usually comment on yt but Mohit, you really dont hv any idea that how many ppl out der gets inspired by your daily vlogs...Your video content hv unique flavour coz ppl can actually relate to ur videos...everyone's daily schedule is similar like yours which is really hectic but the way you manage it is hats off bro....even i started gymming by getting inspired from you irrespective of my busy schedule...thank you :)
Hii Mohit bhaiya First time I just saw your video this 1 as randomly but during watching it I felt so inspired and motivate from you.To see your daily routine muscle building diet, office work etc.. this was so amazing to see ...wow mohit bhaiya I'm more excited to see your upcoming videos.🤗🙂
Hey Mohit I lyk ur video very much. Spcly Bisht title ne ekdum se connect kr diya. Diet and exercise are fine bt jo pahadi harkat dekhne ko mili na video k beech me wo dekh k or mza aa gya.. Keep Going buddy..
Hey this is nice and inspiring. You give out a message that staying in shape is not so complicated and doesn't have to require loads of sacrifices. Keep going bruh!
I normally dont agree with ideas of youtubers. But I could say your daily routine is really good I will definitely start to follow this for couple of days. Just for a change. Good work bro keep it up. Like from usa Texas.
I watch this video again and again because of the oyes puffs as this is the only channel who actually shows that he or she eats something like that or like subway and this is what makes the video special…
Bhai mai bhi pehle subway se order karta tha healthy option k liye but baad me mujhe pata chala subway walo ne processed chicken use karta h toh maine bandh kar diya h subway se frequently order karna...Bhai tu bhi agar har roz Kha raha h toh bilkul sahi nahi h yeh...kyunki processed food me carcinogens bht rehta h jo carcer ka main reason h...kabhi kabhr Khaya toh still acceptable par har roj mat khana bhai...pata h on tight job schedule it's difficult to choose healthy option from outside but still
Realistic approach. Gym rat banna sucks.. health and life balance should be there... Life is not a bodybuilding competition. Good to see meals customised Indian way... Intl bodybuilding diet does not fit in our context. Rule of thumb Try eating fats, prots, carbs along with most meals... That's it.
I watch almost all fitness channels but the way you describes I can relate to it and definitely going to include these meals in my diet. keep going keep strong !💯
For the process i work, its so tough to find time to eat on time. This is the reason i lost 10 kgs in a year of my job. Went down from 55kgs to 45kgs. I know thats underweight according to my height, so as a result i look extremely skinny and have almost negligible vitamin b12 for which i will take 3 injection shots. Tumhara full day of eating dekhke i am shocked, because i eat more than you but still underweight. #FML
Puja Agarwal Are you sure you eat more than me ? Don’t look at the food but look at the quantity! Plus i am consistent with it, i eat these many calories everyday
you eat more them him,but you may have faster metabolism them him so you should take more complex carbs instead of normal ones..it will help you for sure and you should add some foods like salmon fish,milk or coconut milk,whole eggs,soy cheese etc.
Na bhai you are working hard and very decent personality .. thanks for the video you clear my one doubt of carbs at night... Keep it up chote bhai (me 29 ka hu to tume Chota bhai bol skta hu) god bless
Everyone can not affort this all ... you have your own job but there are mostly who dont have their job ...but they still want to have a perfect body in their budget 😊 btw awesome.video !
Bhai tune dil jeet liya ,Mere offc me bhi sala sham ke 5 baje pakode chowmein shuru ho jate hain , and main ek alien lagta hu apni diet khate hue ,seriously it sucks sometime !!!! 😑😑
This routine/schedule would be entirely different and difficult for bachelors away from home. You saved extra effort of cooking/cleaning. Anyways, thank you. 🤙
I will like to point out one things - 1) please try to carry your fruits as a whole ,like 1 apply , because if you cut it and store it inside your tiffin for too long it looses it's nutritional value also it develops toxins
I am so glad that you are informing people out there about how we can enjoy our life and still be fit. Because I also had this misunderstanding about fitness that I should be very strict about my diet plan..
Amazing . Uttarakhand ke log hi diet conscious hote hain. Bro. Im also frm uk .. and meri bhi same story hai.. job and gym. And pure office me log dekhte rhte hai. Jo wo sb chai pakode kha rhe hote hain. Mai sbse alg. Daliya with. 3 eggs and 1, banana... amazing bhai.hahaha
After criticizing everyone in office at evening for eating junk !! Eats chips in night and goes to sleep and saying nothing bad in eating a bit !! Hypocrisy to legendary level
This video according to me was unnecessary. U have already made videos on this content. Make videos of different genre which makes the people inquisitive. Don't post same content in different way every time
Very realistic man!! Having a 9 hour shift job and maintaining a decent diet is quite difficult. You just proved it's simple but yet achievable. Thanks mate. Keep posting more
Great work bro.. Keep going..
Gym looks too crowded.. I think its obviously chest day😂
Moral is that
Tum subah nahate nhi ho
🤣
Acha lodu
😆😆😆😆😂😂😂 good 1
Anirudha ?
sahil Sharma abeyyyyyy
akho ke samne dexa apka transformation...for d 1st tym..genuine youtuber from india..
Fitness is costly!!!
.
.
.
.
.
First time I've received this many likes 😍
Ashish baai sach kaha apne sachi.....😃
Bhai Paisa kaam ki cheez hai yaar :P
Zahir c baat h bhai
Ashish Chandra exactly
Because it’s true
bhai gym +job +video bhi bana raha hai to dislike wale kon hai itane ??????
i dnt usually comment on yt but Mohit, you really dont hv any idea that how many ppl out der gets inspired by your daily vlogs...Your video content hv unique flavour coz ppl can actually relate to ur videos...everyone's daily schedule is similar like yours which is really hectic but the way you manage it is hats off bro....even i started gymming by getting inspired from you irrespective of my busy schedule...thank you :)
AADITYA PARAMESWARAN true.. very helpful for office goers like us
bro didn't know that u have so interesting channel here !!
time management is perfect. diet schedule according to job is gud. keep going bro!
bhai seriously pehli baar apka video dekha
and i just subscribed and like the video .
honest and cool video 😍
Pre-workout just before gym😅
Bhot achche pehli br dhki aapki video kaafi psnd aayi mujhe 👌👌
Hii Mohit bhaiya First time I just saw your video this 1 as randomly but during watching it I felt so inspired and motivate from you.To see your daily routine muscle building diet, office work etc.. this was so amazing to see ...wow mohit bhaiya I'm more excited to see your upcoming videos.🤗🙂
Hey Mohit I lyk ur video very much. Spcly Bisht title ne ekdum se connect kr diya. Diet and exercise are fine bt jo pahadi harkat dekhne ko mili na video k beech me wo dekh k or mza aa gya.. Keep Going buddy..
Hey man, I love this video. It's very informative and relevant to real life events with work and eating. Keep going 💪🏾💪🏾🔥
Ideally, you should not eat curd at night. Also dinner should be taken by 9 PM. Give your body some time to digest the food.
Hey this is nice and inspiring. You give out a message that staying in shape is not so complicated and doesn't have to require loads of sacrifices.
Keep going bruh!
I normally dont agree with ideas of youtubers. But I could say your daily routine is really good I will definitely start to follow this for couple of days. Just for a change. Good work bro keep it up. Like from usa Texas.
Mohit why don't you have a single banana pre workout, Remove it from your post-workout shake and add it before workout. What you say guys ??
Shi... Moj dila di... Bhai... Bhot... Interesting bnda h.... 👌👌👌😂
Realistic content i loved it ❤
Bhai sab teek tha.... but raat ko he 3 meal hogya yaar.... Digest ke liye thoda time to de. Nice video brother 👌
Bhai u desrve more subscribers.content is real
One of the most purest and ideally practical video ever seen! Kudos brother:)
Great video bhai! Hats off to u the way u manage such a hectic schedule keep it up
Good job bisht....salute to ur hard work
Well obviously u r a hard working guy in ur office thts y they r paying u .......cheers
Saw your IST video , liked it !
Inspiration !
I watch this video again and again because of the oyes puffs as this is the only channel who actually shows that he or she eats something like that or like subway and this is what makes the video special…
Bhai mai bhi pehle subway se order karta tha healthy option k liye but baad me mujhe pata chala subway walo ne processed chicken use karta h toh maine bandh kar diya h subway se frequently order karna...Bhai tu bhi agar har roz Kha raha h toh bilkul sahi nahi h yeh...kyunki processed food me carcinogens bht rehta h jo carcer ka main reason h...kabhi kabhr Khaya toh still acceptable par har roj mat khana bhai...pata h on tight job schedule it's difficult to choose healthy option from outside but still
Loved the fact that you were honest. Wish you all the best
Har har Mahadev....Hit like if u are a true bhole ka fan
Brilliant Video Brother! 🔥 Thanks!
Realistic approach. Gym rat banna sucks.. health and life balance should be there... Life is not a bodybuilding competition. Good to see meals customised Indian way... Intl bodybuilding diet does not fit in our context.
Rule of thumb
Try eating fats, prots, carbs along with most meals... That's it.
intl bdybdlng diet give drastic resullts as well..try it just for a month,u will see.
Agree with u i have seen many body builders eating desi foot with fats and high carbs having great physique
You r one of the best trainer in our RUclips family .....I am see your 1st vedio this vedio becomes a fan of yours 😍😍😍n
2:46 makkhi in background
I hv seen many videos on full day eating diet ...
But trust me this is the only video where i found the actual diet for us... Great
Engineer ho kya jo 30 min m itna sab kr lete ho 😀
😂😂😂😂
Genuine bhai. This is wat I call diet. Healthy and satisfying.
I watch almost all fitness channels but the way you describes I can relate to it and definitely going to include these meals in my diet.
keep going keep strong !💯
you are very sincere bhai.......good job & nice work😊😊
Felt like an inspirational short film. Thank you Sir👌
The world needs more creative people like u 😊🤗
2:02 a ladi took same weight like u. .......us ka vedio banio...she should be inspiring for girl and women. And
Jhaat same weight hn
No where as same. Aadha tha weight
Ye wohi lady lgti hai😂
U definitely deserve more subscribers.....toooo good content bro👌👍👍👍👍😊 subscribed
Bhai 2:08 tanvi hain naa background main goblet squat krte hue?
Level of tharak 😂😂😂
I tought how come this guy is taking video in office. While people all are working!! 😂
7:38 aapne wahi dekha Jo mene dekha??? 😂😂
Ha Bhai Dekha.... masturb*****...😂😂😂
🤣🤣🤣
Lovely video bhai. Keep it up!
For the process i work, its so tough to find time to eat on time. This is the reason i lost 10 kgs in a year of my job. Went down from 55kgs to 45kgs. I know thats underweight according to my height, so as a result i look extremely skinny and have almost negligible vitamin b12 for which i will take 3 injection shots.
Tumhara full day of eating dekhke i am shocked, because i eat more than you but still underweight.
#FML
Puja Agarwal Are you sure you eat more than me ? Don’t look at the food but look at the quantity! Plus i am consistent with it, i eat these many calories everyday
you eat more them him,but you may have faster metabolism them him so you should take more complex carbs instead of normal ones..it will help you for sure and you should add some foods like salmon fish,milk or coconut milk,whole eggs,soy cheese etc.
Good one bhai 👍 keep it up !
Bhai laptop par drama kr raha tha video ke liya tu
Really enjoyed watching this video.
God bless you brother !
Bro how do u wake up so early without tiring and sleep around 12..
I love your originality and simplicity.
Na bhai you are working hard and very decent personality .. thanks for the video you clear my one doubt of carbs at night...
Keep it up chote bhai (me 29 ka hu to tume Chota bhai bol skta hu) god bless
Happy to see women going to gym too.. that's a rare sight where I am from
What you do ....in which company you work???
Everyone can not affort this all ... you have your own job but there are mostly who dont have their job ...but they still want to have a perfect body in their budget 😊 btw awesome.video !
Good knows how you finish your work by 8 in our EY work never ends 😂
Bhai tune dil jeet liya ,Mere offc me bhi sala sham ke 5 baje pakode chowmein shuru ho jate hain , and main ek alien lagta hu apni diet khate hue ,seriously it sucks sometime !!!! 😑😑
You are the hard worker bro
Keep it up
Quite simple , effective and realistic. Keep up the good work brother. Appreciated !
You shouldn't have subway daily as they use processed meat which is not good for health!!
This routine/schedule would be entirely different and difficult for bachelors away from home. You saved extra effort of cooking/cleaning. Anyways, thank you. 🤙
Blasterjaxx paranassia playing in background 😍
I usually don't say this to others but you are working hard keep going 👍
Bhai toilet kab jaata hai ? 😂😂😂😂 Itna busy schedule
Sanket Ardekar Haan 😂
Same yahi soch rha tha main bhi
Gandu h tu
You mean hagne k : desi chhora
Break time
Love your dedication bro 🎉
Bhai, gym ki ladkiya, Baval 😍, anyways this was nice video ever on your channel...
Nice...you do lot hard work and manage your time...nice keep going..keep growing.🤟
7:38 kya hey.. Yeh pura din yehi karta rehta hey
I will like to point out one things -
1) please try to carry your fruits as a whole ,like 1 apply , because if you cut it and store it inside your tiffin for too long it looses it's nutritional value also it develops toxins
maza aya bhai
Bad jaye ge subscribar jaldi
ayse hi video banate raho bhai🙏❤
I am so glad that you are informing people out there about how we can enjoy our life and still be fit.
Because I also had this misunderstanding about fitness that I should be very strict about my diet plan..
Pre workout ki ky jarurt pad gyi picha itni sari motivation gum ri han
Desi Fukrey 😂😂😂
hahahhha
Bodymechanics janakpuri mein motivation ki koi kami nhi😂
Sahi
Hai
Bestest video ever. loved it
Bhai daily subway afford kar lete ho? Kaunsa company mein ho mein v switch maar leta hu.
I love you
And
Bhai 100-150 ka bhi subway hoga to mhine ka 3k-4k ho gya isme kya afford krne wali baat .
@@shubhamuppal-1599 bhai 3000. S 4000 k is big deal
video bnani hoty h us din jrur leta h ye bhai
@@shv7355 4000k a month is nothing bro
Keep it up man . Good content god bless cheers 🍻
bhai nice and informative video helps me to make my diet plan 😊😎
Arey Bisht ji...
Kamaal...
Bhai pure din khana hi khata rhga kyaa
#tuff zindgii
bro 5 sal k baad aaj fir dekh rha hu ye video is video k baad se hi bhai ko follow kr rh hu aaj bhai goa me h himalika mam m sath 😅
Pretending like you are working 😂
Its very helpful video good job bro keep it up 👌👌👏👏💪💪
Kitna khata hai bhai....😂😂😂tabse Pele ja raha hai.....😂😂😂
Exactly
same
7:34 bhai ko yaad aagaya ki wo Hilla Raha h😂😂😂😂😂
😂😂😂💪
Good one mate😊
Ap ke jym me boys se jayada girls mahnat karti ha.
Tiktok pe mujra Jo karna hai
1:27 don't know y but this girl look lyk Shraddha Kapoor......nice workout man 👍
saari salary khaaney mein hin chli jaati hogi apki😂😂😂😂😂
Hahahahhhahah
Mje daar video..thnku for make
Acting lg to rhi h bhai 😂😂
Par great work on vlog👏🏻
Amazing . Uttarakhand ke log hi diet conscious hote hain. Bro. Im also frm uk .. and meri bhi same story hai.. job and gym. And pure office me log dekhte rhte hai. Jo wo sb chai pakode kha rhe hote hain. Mai sbse alg. Daliya with. 3 eggs and 1, banana... amazing bhai.hahaha
After criticizing everyone in office at evening for eating junk !! Eats chips in night and goes to sleep and saying nothing bad in eating a bit !! Hypocrisy to legendary level
Hey! Amazing video! Liked the casual and personal tone. :D I hope you gain more success.
Sending love from your neighborhood, Pakistan.
This video according to me was unnecessary. U have already made videos on this content. Make videos of different genre which makes the people inquisitive. Don't post same content in different way every time
He got 3.5 lakh views on this, do you even know how much he earned by this?
Bhai u r smile is very nice and whole diet plan is very nice 😊
Bhai 2:40 y have watch why y watching time at phone
#lol😂😂😂
ever cool that is the entry key for my gym
I thought the same thing.🤣
He explained though
Your diet makes alot of sense to me and is very much practical
2:07 Tanvi 👀
O'yes
Dil chura liya ❤️