⭐️⭐️⭐️⭐️⭐️for clarity ⭐️⭐️⭐️⭐️⭐️for reassurance ⭐️⭐️⭐️⭐️⭐️for duration of video That’s already 15 stars ⭐️ for an incredible helpful message Dan! Thank you ! Have a wonderful sunny Friday Dan and everyone ❤😎🙋♀️
I am so frusturated today. I did the assessments several times. I scored high. I been to the doctors. There is always another doctor. I am done. My friends see me having symptoms and think i am irresponsible. They are all diagnosed with certain things. I do not tell them what to do.
I recently discovered your channel and it was a breakthrough for me. I don’t know what your stance on faith is, but a lot of the things you teach are Biblical principals. Thank you
Oh I feel the sensations allright I cant ignore them but am not concerned stay calm. I reassure myself I am ok there is nothing wrong with me this is temporarily. Enjoy sitting in your beautiful backyard I am going to sit ok my balcony 😁not so hot today also but still very nice 😊ty Dan sending you much love and to all of you here on RUclips ❤❤❤
Greetings from Australia Dan ,I'm sitting out in the sun as well it's a beautiful winter day here, 21 Celsius. My feet are in pain but I have been walking on them a lot today, so I'm resting them and listening to you as I do every day .❤
great video!! It’s also cool today at home in Quebec, 13 degrees Celsius! But a very beautiful sun! I'm going to take the opportunity to work in the garden with a warm sweater! I love this type of cool day! Have a good day everyone!❤❤❤
I needed that Dan thank you so much!!! saved for when i need a reminder!! I watched your videos about a year ago when i was in a lot of pain and it really helped me get better. i’m having a pain flare again for the first time in a while, and your videos help calm me and remind me to “stop freaking out” your tips and tricks and talks really help me! thanks for your time
I have been in a heavy adjustment period. Is it normal when you are retraining for symptoms to significantly increase for a while as long as we respond well and send safety signals to our brain?
Does that mean That when my symptoms start to go up I can just say oke I know you’re there but I know that there’s nothing wrong so I can still do whatever I want? At this moment I say the same to myself but adjust my activities a little to the symptoms so I can rest a little.
@@1986Sanne there is nothing wrong with you so yes you can do anything but don't torture yourself be kind and compassinate and if you feel safe then do whatever you want to do because these sensations are benign and cannot harm you 😘❤️🌷
![FendiDa Rappa - Clock Dat ft. Shamar Marco [Official Music Video]](http://i.ytimg.com/vi/3NBU8KHdxYY/mqdefault.jpg)
⭐️⭐️⭐️⭐️⭐️for clarity
⭐️⭐️⭐️⭐️⭐️for reassurance
⭐️⭐️⭐️⭐️⭐️for duration of video
That’s already 15 stars ⭐️ for an incredible helpful message Dan!
Thank you !
Have a wonderful sunny Friday Dan and everyone ❤😎🙋♀️
⭐⭐⭐⭐⭐ for your comment...lol 👍👌
You too Inge. Another kind soul❤️
@@_cr8ive_ Hihihi thank you
@@1STBUCKLEY ❤️❤️❤️🎉
@@Inge508 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟😘😘😘
Awesome Dan...short and to the point..we all need to quit over thinking and let it be..we are going to be Allright!
I am so frusturated today. I did the assessments several times. I scored high. I been to the doctors. There is always another doctor. I am done. My friends see me having symptoms and think i am irresponsible. They are all diagnosed with certain things. I do not tell them what to do.
@@wednesdayschild3627 just stick her sweet Wednesday sending you much love and confidence and trust ❤️😘🌷
Noticed that also, can't tell people what to do, they are on their own journey. As we are on ours.
I recently discovered your channel and it was a breakthrough for me. I don’t know what your stance on faith is, but a lot of the things you teach are Biblical principals.
Thank you
Yes, amen.
Oh I feel the sensations allright I cant ignore them but am not concerned stay calm. I reassure myself I am ok there is nothing wrong with me this is temporarily. Enjoy sitting in your beautiful backyard I am going to sit ok my balcony 😁not so hot today also but still very nice 😊ty Dan sending you much love and to all of you here on RUclips ❤❤❤
Enjoy the sunny day overthere dear Lenneke !❤🥵🍦😎🙋♀️
Sending love back to you. Beautiful soul ❤
@@Inge508 and you sweet friend 😁❤️😘
@@1STBUCKLEY ty sweet friend 😁❤️😘
@@MiaR3514 sending you my special healing angel 🧚♀️and much love ❤️😘🌷
I needed this one, hard to find my place between habituating and doing too little vs hyper-awareness and doing too much checking/fixing
Greetings from Australia Dan ,I'm sitting out in the sun as well it's a beautiful winter day here, 21 Celsius. My feet are in pain but I have been walking on them a lot today, so I'm resting them and listening to you as I do every day .❤
Rock on!
great video!! It’s also cool today at home in Quebec, 13 degrees Celsius! But a very beautiful sun! I'm going to take the opportunity to work in the garden with a warm sweater! I love this type of cool day! Have a good day everyone!❤❤❤
Short And Powerful. Happy Friday Dan and all. 🥰
Thanks Dan...this is a super good technique...I use this and it helps in many ways...it also keeps anxiety and panic away.👍
Short and right to the point! Love it!
Glad you liked it!
...wow
Thank. You. I needed this message today 🙏🏽
I get mad at my pain. 😢
Getting angry is not a message of safety try to be kind to yourself and remember this is temporarily soo patience my friend ❤❤❤😊😊😊
So do I, this message very helpful on that front
I needed that Dan thank you so much!!! saved for when i need a reminder!! I watched your videos about a year ago when i was in a lot of pain and it really helped me get better. i’m having a pain flare again for the first time in a while, and your videos help calm me and remind me to “stop freaking out” your tips and tricks and talks really help me! thanks for your time
I have been in a heavy adjustment period. Is it normal when you are retraining for symptoms to significantly increase for a while as long as we respond well and send safety signals to our brain?
Does that mean That when my symptoms start to go up I can just say oke I know you’re there but I know that there’s nothing wrong so I can still do whatever I want? At this moment I say the same to myself but adjust my activities a little to the symptoms so I can rest a little.
@@1986Sanne there is nothing wrong with you so yes you can do anything but don't torture yourself be kind and compassinate and if you feel safe then do whatever you want to do because these sensations are benign and cannot harm you 😘❤️🌷
It's so much cooler today here in London that it feels 🥶😂
@@1STBUCKLEY have a lovely weekend! Sending you sunny French vibes 😎🌻
@@1STBUCKLEY same here I dont mind a bit cooler 😘❤️🌷
Hey dan going thru excruciating sxs unbearable all day all nite
If the fear and attention is intense, the symptoms will be too.
What can i do about feeling inflammation in my body, not being able to fully relax and not getting much sleep and to help with ringing in my ear
Hey dan need help on thiis one my hair falling out pain in my head all day no sleep etc etc what do I do when I can't rest at all