Do you recommend doing these exercises daily? Or a certain number of times per week? And for how many weeks/months? And then do you recommend doing these on both sides or just the side that has the lateral hip pain? And on which side should you lie if you have pain on the left side, for example? Thank you.
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Thank you! I am going to do these daily to see if they help alleviate my hip/thigh pain.
This was absolutely great! Just what I was seeking. Good information. Thank you.
Thanks for watching! Glad it helped
Do you recommend doing these exercises daily? Or a certain number of times per week? And for how many weeks/months? And then do you recommend doing these on both sides or just the side that has the lateral hip pain? And on which side should you lie if you have pain on the left side, for example? Thank you.
It was very helpful and it seems you put a lot of effort for this video. Thankyou!
The much you do, the much pain you will have. Rest is the Best.
During the side lying hip abduction will a person also be using their hip flexor to lift the leg? Thanks
I stand all day, right now my outter right hip bone feels so painful.. like kidney stone pain. Ouch wow wa.
My right hip hurts even when I walk
you talk way too much for the info provided. This could have been a 4 minute video.
You spent time to leave a dumb comment like this on someone being helpful ks