How to do Proper Hydration? ঈশিঙ মপুংফানা থকপা!! How much water do we need to drink in a day?

How to do Proper Hydration? ঈশিঙ মপুংফানা থকপা!! How much water do we need to drink in a day? This is a video explaining how to drink enough water to keep ourselves always hydrated.
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[@Purelkhuman]

Sir yam nungaijei

[@robert81979]

Sound yam nungaite

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Thagatchari sir

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I found your chennal is so useful. Most doctors do not say. To my surprise is our people do not see much and subscribers are also very less. For a prank video people are seeing in lakhs. This shows the quality of our people. I request you not to dishearten in this regard.

[@ibemhandevi7749]

Good Morning Dr.Ojabu khurmjri.Esing su fjna thkchre ado Oja ei se cha ym pamjei changu se nongmda 2rk hek ta thakpa heinei. Cha thkpse akaibdi leigdra haina hangtchri Oja da.thagtchri ojabu

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Thagatchari sir bu

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Thagtchri sir adubu sound yamuna nungaite .myek sengba watli. Khara nilli.

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Good morning sir. Thank you so much for your precious advice.

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Thank you sir heiningei leitana thagtchri 🙏

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Good morning Sir 🙏
Kanaraba topic pubirakpa gidamk thagatchri

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Sir ym nungaite nille eco thok a

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Good morning sir🙏 khangjaningna leirmba video matang chana thagtpirkpa sir bu hanna hanna thagatchari🙏🙏🙏

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Sirbu thagatchari

[@khangembamgunileima]

Good morning sir thagatchari

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Good morning Doctor, Thank you Sir Doctor very valuable topic🌴

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I'm grateful😇 Thanks again pabung😊😊❤

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Good morning Sir, thanks

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Thánk you 🙏🙏sir

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Good morning sir karigumba amata hangjage kidny nama louthokhbdi sirna haibiriba changse adum thakdra

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Sir by ymn thgtchri ado Sirgi soundse tabad khr nungyte emung oibgir 😊

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Thankyou

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Thagtchari sir meoiba ama oina punsida yamna maru oiba changdaba yadraba eshing thakpagi mramda sugaina takpibagidamk.

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Good morning 🌄 sir esing thakpasi leplaga thakpa fate haiba su tai famlaga thakadabni haibsi chumdoira? Wahang amata hangjage eigi khourisi khara pomi masibu thyroid oigadr?

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Thank you 🙏 sir

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Sir yam thagatchari sir tumbada yamna makhon thokna nakokpa asi karino sir asida takpiyo

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Ratan khagembam sir Eshing thakpagi matangda Marik chumna takpibagidam sir thagachari

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👍

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Thagtchri doctor. Chang Naina block toubirk oo

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Ngasigi topic se thabirakpagi damak sar bu hainingai leitna thagatchari

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Ahanba mktada pabung bu khurumjri. Pabung esa gi wet ki matung enna thkka dra esing se ei kg 60 leiye esa gi wet se pabung esing liter 3 thk a nongma pulp pasilla ga ayuk hougtlpdei ado pabung Mina esa noikhtpni hairkpa yaobdei pakhtta na amuk khra hnthre thkpse c bu kmai toubno amukta reply pirka d yam nungaijgni pabung

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Thakpada lepaga thakpaga fam laga thakpaga karambana fabage

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Good morning 🙏

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Eide 1

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