তুম্বা য়াদবা অসি করম্না ফহনগদগে? How to Cure Insomnia?

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  • Опубликовано: 6 июн 2024
  • তুম্বা য়াদবা অসি করম্না ফহনগদগে? How to Cure Insomnia? This is a video explaining in detail: (1) What is Insomnia, (2) Cause, (3) Symptoms & signs, (4) Treatment modalities, (5) Home remedies etc.
    Join this channel as Special Members to get access to perks:
    / @drdhakeswarprofessor

Комментарии • 134

  • @ningthoujamthaja
    @ningthoujamthaja Месяц назад +29

    Sirgi videosing loina yengjei,esada hotnaningba pokjei,ei esamuk overweight ojabna weight laothoknaba hotnajari pilessu maiyoknari sirna video sembikhre..amuk constipation ywraga leire toilet chngkani khanbda awaba oire protein powder su shijinei esingsu 3/4 thakjei adubu yadre sir,sirna ashigi matangda haibirkani thajei

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад +4

      Phagani

    • @KullabatiMayengbam
      @KullabatiMayengbam 29 дней назад

      ​@@DrDhakeswarProfessorin hindi full movie in hindi dubbed full movie in hindi dubbed full hd full movie in hindi dubbed full movie in hindi dubbed full movie in hindi dubbed full movie in hindi dubbed full movie in hindi full movie in hindi dubbed fullll

    • @joychandrasharma9069
      @joychandrasharma9069 18 дней назад +1

      Sir bu amuka hn na thagatchari msi ge mtang c su yamna nungaijei

  • @ibohalmeetei5457
    @ibohalmeetei5457 19 дней назад +3

    Sir, Topic meeyamda yamna kannaba topic ni khara toina thagatpirak u Thank you.

  • @rajeshashalataamway2354
    @rajeshashalataamway2354 3 дня назад

    Thagatchari sirbu🙏

  • @konsamsobita9989
    @konsamsobita9989 Месяц назад +2

    Thank you Doctor khangjinbda yamna kanaraba topic asibu thagatpirakpgidmakta👏

  • @konjengbambijaya2380
    @konjengbambijaya2380 29 дней назад +1

    Sir gi video se eigdi ym chanjei handgi yumgi problem mym leibna esase tension ym leibdgi anaba mym amsu hapire aduna ahing se eigi d ayuk nungthil ga chap mankhre cbu farkhigdra sir 🙏🏽

  • @MemchaRajkumari
    @MemchaRajkumari 18 дней назад +1

    Yamna kannaba topic ni Thanks you Sir

  • @mdrashidahmed2368
    @mdrashidahmed2368 26 дней назад +1

    Sir, Very good helpful to me

  • @somobalaningombam321
    @somobalaningombam321 Месяц назад

    Thank you so much 🙏🙏🙏 sir na mamal yamlaba advice pibibagidamak hanna 2 thagatchari 🙏🙏🙏

  • @HJS60
    @HJS60 Месяц назад +1

    Thank you so much Sir, for your valuable advice 🙏

  • @sunkaxsoraisam2176
    @sunkaxsoraisam2176 Месяц назад +1

    Ym nungyjre pabung tq ❤

  • @fajabidevi9430
    @fajabidevi9430 Месяц назад

    Ahanbada sir bu 🙏 ei asada thokpa leiong ngakta haibire sir gi you tube channel bu hainingai leitna thagtchari full support 100% toujareheee eigi oina

  • @Sharmilaokram
    @Sharmilaokram Месяц назад

    Sir gi video sing adum Yengjei yam nungai aphaba Gyan leiba paothak mayam pibiri sir kari gumba amata hangjage laibakta yam chaona pombadi natte khitang pomme sirda yengjaba yagadara

  • @gurumayumoken6572
    @gurumayumoken6572 Месяц назад

    Thagatchari sir.

  • @thoikiyam7361
    @thoikiyam7361 Месяц назад

    Sirbu ahanbada 🙏🙏 sirgi video se loina kanajei esa maktasu thokpa topicni sirna hybiraklibase ym nungaijei channel asibusu full support toujari

  • @ningombamantaranidevi
    @ningombamantaranidevi Месяц назад

    Thagatchari sir

  • @abdulhasan2360
    @abdulhasan2360 4 дня назад

    Thank you sirr

  • @ebemchakeisham5065
    @ebemchakeisham5065 Месяц назад

    Thank you sir !

  • @jackkh9318
    @jackkh9318 Месяц назад

    Yamna nungaijei

  • @jibankumarkonsam1819
    @jibankumarkonsam1819 21 день назад

    Thanks Doctor 🙏🙏🙏

  • @mohindrothokchom3083
    @mohindrothokchom3083 12 дней назад

    Gastric problem & acidity gi matangdasu sirna upload toubiyu

  • @subitamoirangthem1257
    @subitamoirangthem1257 20 дней назад

    Thagtchari sir

  • @babitadevi3866
    @babitadevi3866 Месяц назад

    Thanks sir

  • @BabitaOkram-tj8nj
    @BabitaOkram-tj8nj Месяц назад +1

    Thank u sir eisu tumb yadb yamna kuire afb paotk luosinnri

  • @nonginleima4662
    @nonginleima4662 29 дней назад

    Thagatchari sir bu...🙏hakchang fana leinaba karamna mioibagi time bawl ama semba darkar oi haina thambirakpa aduki matik penjei matung tarakpa su kanaba kaya ama thagatpirak u haijari sir gi mafamda 🙏

  • @BalasanaLaipubam
    @BalasanaLaipubam Месяц назад

    Dr.bu.yamna thagtchri.channelsi tabd kannb yamna lousinb ngammi

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Thagatchari, @BalasanaLaipubam , pukning thougatpirakpagidamak, amadi regular viewer oibibagidamak 🙏🙏🙏

  • @puneshorilx5897
    @puneshorilx5897 7 дней назад

    Sir eigi chahi 34 sujare eise tumba yam yagande keigumba tumabsu nungtigi tumbda mangse adum mangi kei twragadi farakani masiyam faninge

  • @moirangthemrobindro1303
    @moirangthemrobindro1303 Месяц назад

    Sir makha taba kannaba maym thagatpirko eigi chechena ngasi takpirmbne sir gi video se use touwe ym kanne hyrmme thnk q subscribe su toujare buttonsu namjare🎉

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад +1

      Thagatchari pukning thougatpirakpagidamak 🙏. Anouba Subscriber bu taramna okchari 🙏

  • @kalpanaangom8888
    @kalpanaangom8888 27 дней назад

    Dr.Yoga ,meditation taubdi tumbda kanaba pibra ?

  • @IbemchaKhwairakpam-eu4kx
    @IbemchaKhwairakpam-eu4kx Месяц назад

    Sir khuning nethaba nabagi marmda khara takpiradi yamna nungaijani

  • @damayantylaishram6171
    @damayantylaishram6171 Месяц назад

    Sir bu hanna hanna thagtchari🙏

  • @geetchandraasem9757
    @geetchandraasem9757 11 дней назад

    Sir gastric ki problem gi matangdasu video sembirk o

  • @user-bh7tn4qx6m
    @user-bh7tn4qx6m Месяц назад

    Hakchngda kanba kayabu thakpibgedamk thank you sir 👍🕉🔱🍇💜🙏🍎

  • @malemkhongbantabam5551
    @malemkhongbantabam5551 День назад

    Nongmada pung 8 tumba hybse nungdang khaktng oigdbra nungdangda tumhwdba pung awatpdo nungthil da menkhatpa yabra Sir

  • @laipubamtalentsontalentson8205
    @laipubamtalentsontalentson8205 5 дней назад

    sir, early greying hair fanaba tips kara takpiyou

  • @sanatombisingha3849
    @sanatombisingha3849 22 дня назад

    Ahanba maktada sir bu 🙏loinana tabada hyningai leitana taning bafaujei

  • @a.kulachadrasingh2179
    @a.kulachadrasingh2179 23 дня назад

    Sir gastic problem matada semberak o

  • @BuneSarangthem
    @BuneSarangthem 4 дня назад

    Sirgi videosi yam kanei sirbu hainingai leitna thagtchari

  • @user-rp8fq6tr9u
    @user-rp8fq6tr9u Месяц назад

    Ym thagtchari sir matm pumbda maymgi seba touba ngmba oibiu khngbd maym amsu sirgi channel cdgi khngjaba ngmjare eigi wakhlda tumba yadbse ym maru oi haina khnjei🙇

  • @subitamoirangthem1257
    @subitamoirangthem1257 20 дней назад

    Sir khitng hek chtpg sjing hekt houb adugi topic amtng haibrk u sirbu hnn.2 thagtchri

  • @ronibalalaishram484
    @ronibalalaishram484 Месяц назад

    Good afternoon Doctor, Kokta sum ngangduna lei ba , tumba mtmda dna henn makhon hwrakpa sibu Kari sajenna fagadage takpiragadi ym nungaijagani

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Tinnitus ne. JNIMS ENT OPD da lengbirako tannase, Monday & Thursday da. Eikhoigi channel asidasu Tinnitus ki video yaobane yengbiyu 🙏

  • @pratimanameirakpmthembinam5107
    @pratimanameirakpmthembinam5107 Месяц назад

    Sir khubak mayaida eshing hanba haktchabdo khut khudng khong dasu twe redness haidoira haktcheiyena hotatlani drk hekta leihouwe..angng 4yrs echanupidasu twe chp mnana twe..drk kok naba se amt haibiyo

  • @babitababita6278
    @babitababita6278 Месяц назад

    Sir,bu ahanbda thagatchari.Eigi echa nupa se chahi 11 sure numitdang tumbda khongya Sai ymna toina hai c bu kamdouna fagani haibiyu sir.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад +1

      Calcium ga Vit D3 amadi multivitamin khara pijabiyu. Chinjaksu milk ka paneer ga toina pijabiyu

  • @jimmimangsatabam1572
    @jimmimangsatabam1572 Месяц назад +1

    Khangjinbada kanaraba ngakta hapirake thank you sir

  • @atommaks7266
    @atommaks7266 Месяц назад

    Sir Thagatchari ana ayek mtm mtmgi update dourkbagi

  • @takhellambamjoyhenba1530
    @takhellambamjoyhenba1530 Месяц назад

    sir eihakse tumbda yamna houna nakhokpa aduga shor hondba ngamdba masi karmna layengni haibirak u.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Adu Obstructive Sleep Apnea Syndrome kouwi, JNIMS ENT OPD da Monday & Thursday da lakpiyu tannase

  • @SobhasiniKiyam
    @SobhasiniKiyam Месяц назад

    Dr. Leipham amukta haiborak o. Layengbagi matamsu haibirak o.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Eigi clinic: Complete Hearing Solutions, First Lane Opposite North of JNIMS Main gate (m) 7085632836

  • @maisanamkunjabiharisingh3888
    @maisanamkunjabiharisingh3888 29 дней назад

    Sir uti gi maramda takpa vdo du amukta happiraku

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  28 дней назад

      Phagani. Makhada pijariba link asida video adu yengbiyu:-
      ruclips.net/video/T2p7KfBGAn0/видео.htmlfeature=shared

  • @DevshreeDevshree
    @DevshreeDevshree Месяц назад

    Sir eigi hakchangse nungsit yam Chelle aduga pelvic ki jaga siga kwang gi right side ningong sida chap tingaga naba taibone gi jaga sisu ym chap tingaga nai asi sir na Kari oiramgadage haibiyu

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Ultrasound gumba louthoklaga medicine doctor amada yengbibana phagadra khanjei. Yengbiruraba matungda kari haibakpage amuk tannase

  • @atomsanjoy8560
    @atomsanjoy8560 9 дней назад

    Video se yamna sangmanle mru oiba point du khata oina louraga video sembi u sir eigi suggestion ni . Eramdamgi prjasing atopa language uncomfortable oiba singi yamna kannani khalli sir gi video sina.

  • @keisamgeetanjali5552
    @keisamgeetanjali5552 22 дня назад

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @khundrakpamiboyaima858
    @khundrakpamiboyaima858 Месяц назад

    Sir, karidgi kramna nakhoklibno kri tourga phagadge takpirk o

  • @piscespower5165
    @piscespower5165 Месяц назад

    Eisu tumba yadbgi awabasi yam kuina maiyoknrammi.
    Adubu esm smna nungthin tumba tokpa thbk khra chinba n movment khra toina taubdgi masigi problem si kokhre haujikfaodi.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Achumba makni, exercise chang naina toubiyu, nungthil tumbiganu soidana tungkoina phagani

  • @fine472
    @fine472 Месяц назад

    👌👍👍👍👍

  • @MelodyPhijam
    @MelodyPhijam 12 дней назад

    Sir fhinung hakhtchabi twrije matw karmna fhagani

  • @Boishali-ln6pe
    @Boishali-ln6pe 15 дней назад

    Oja wahang amatang haijage. Chak chaba loira ga thagok nta leiba aduga esha se lengsanba ama di asha ba kaba se karam kokkani takpiyu oja

  • @YumjaoChingakham
    @YumjaoChingakham 22 дня назад

    Try touraga yengjage
    Thagatchari ngamkhei leitana adombu

  • @binodkumaryumnam1912
    @binodkumaryumnam1912 Месяц назад

    Sir please come to treatment

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Treatment Ti Dr na prescription pigadabane. Isana exercise, diet and proper preparation for good timely sleep

  • @chingakhambinata6583
    @chingakhambinata6583 Месяц назад

    Good evening doctor.doctorgi chanel ngasina ahanba thengnajabani subscribe su toujare.doctor allergy running nose sneezing yam gi vlog ama sembiyu.eihak levocetrizine montelukast and fexofenadine yaoba yam chajare chrikhei fei chadraga adum tou e yam thina nungaite masigi leinase aduna karamna cure tougani haiba matik chumna takpiba vlog amukta sembiyo.plz doctor vlog ngaijari.

  • @sunimutum8771
    @sunimutum8771 Месяц назад

    Sir ei pregnancy 2nd trimester ni ngasi 4,5 gi mmangda faodi yam nungaina tummambni 3,4 days sidagi tumba yadre Punjab ta samandna mei laktadna ahing tumba yakhidba yaokhi adudagi adum tumba yakhidre khong khut su sithei ahing lenba yam wana lelle kamdouna fagani

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Chaba matamda frequent small feeds toubiyu, amukta yamna chabiganu. Angang chaokhatlakpana pressure toubagi khong sithaba yai. Massage gumba khara toubiyu, side tasu cheplaga maikei on onduna tumbiyu. Tight oiba dress setpiganu. Mama oibase wabani adubu ishwarna ahenba gunse nupi oibisingda pibibani. Healthy baby ama problem leitana pokpa ishwar na pinabisabu 🙏

    • @sunimutum8771
      @sunimutum8771 Месяц назад

      @@DrDhakeswarProfessor sir bu 🙏🏻thagatchari soi ngamdaba oijage 🙏🏻🙏🏻

  • @memiakhom4055
    @memiakhom4055 Месяц назад

    Sar bu hainingai leitna thagat chari

  • @bidyasagarsagolsem6053
    @bidyasagarsagolsem6053 Месяц назад

    Sir normal people amana chaba yaba tablet amta hybyo tumba yadabagi

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Hidak tumbagidi prescription nattradi Yade. Hakchang sajel kanna one hour gumba daily toubiyu. Adum phajakhrani

  • @apabiapabi3904
    @apabiapabi3904 День назад

    Yare.

  • @Yaihenba-o2y
    @Yaihenba-o2y 14 дней назад

    Oja eisu tumbase nongmad pung 4 dagi 4.30 faoba tujei aduga karigumba konjen amahek tabada esada khangbagumba hekta toujei makha tabadi adum tumdare esagi chahiye 57 sujare

  • @momolangmeitei9008
    @momolangmeitei9008 Месяц назад

    Khoidaba channel oijare.

  • @surbalasagolsem3803
    @surbalasagolsem3803 Месяц назад +3

    Sir khong saba gi marmda takpirk o

  • @devkantasingha2910
    @devkantasingha2910 Месяц назад

    Are you physiotherapist, please

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      No, I am not. But I am a medical doctor and have studied and experimented extensively. But I never claim that I am expert in treating these diseases of bones & joints. But these exercises really help, but are no alternatives to specialist medical treatment and advices

  • @soridevi2498
    @soridevi2498 Месяц назад

    Thagachari

  • @JamesKhwairakpam-fy6zt
    @JamesKhwairakpam-fy6zt Месяц назад

    Oja kok chikpa migraine gi fanaba exercise kari leibage takpiraku.

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Migraine gi tonganba exercise leite. Regular exercise toubiba, mapungphana nongmada 7-8 pung tumbiba. Matam naina chak chabi aba. Aduga Migraine gi matangda video thagatchakhrabane, makhagi link asida mityeng tabiyu:-
      ruclips.net/video/85A9CePkYjI/видео.htmlfeature=shared

  • @haribatisingha2672
    @haribatisingha2672 25 дней назад

    Chumi sir

  • @joyrajluwang4408
    @joyrajluwang4408 Месяц назад

    Stress leinei tumba mapung fadabase, stress leitrakanda farkadara

    • @DrDhakeswarProfessor
      @DrDhakeswarProfessor  Месяц назад

      Moderate to heavy exercise touraga hakchang khara wahalladi soidana phagani

  • @atommaks7266
    @atommaks7266 Месяц назад

    Sir Thagatchari ana ayek mtm mtmgi update dourkbagi