Walk Better after stroke with one simple exercise by Doc Jun

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  • Опубликовано: 5 янв 2025

Комментарии • 88

  • @maryannabella2799
    @maryannabella2799 Месяц назад +1

    A million thanks for you doc. Jun. You gave your endless love fr all of us seniors. Thank you so much for your, untiring helping people to make us strong as ever. Jehova god bless you, and your family too 💕.🙏🙏🙏

  • @beanewvillamor1373
    @beanewvillamor1373 2 года назад +13

    Thank you for showing us the right therapy exercise of any mild or severe stroke … from Philippines

    • @kiranvinay-tw5ep
      @kiranvinay-tw5ep 5 месяцев назад +1

      Thanks a lot man and by the way any excercises for hand and hand fingers please which can be done by self

    • @syah7-c3z
      @syah7-c3z Месяц назад

      How can stroke survivor exercise like that lol

  • @mariateresaranara3877
    @mariateresaranara3877 2 года назад +7

    I thank you so much and have a blessed day doc jun more more blessing to come 🙏🌲☃️👏🥰

  • @MaryamBarrera-s1p
    @MaryamBarrera-s1p 29 дней назад

    You're so Right!!! Thanks very much .. dtr jun Reyes sa WALANG sawang pag tulong sa mga exercise ... God Blessed you always ...

  • @edithatolentino8809
    @edithatolentino8809 Год назад +4

    Your blogs benefits us. Keep on uploading. God bless.

  • @MindSnackBar
    @MindSnackBar 9 месяцев назад +2

    Thank you. I'll save this for when I'm finally able to get out of my bed and start walking again.

  • @roseanndunn4448
    @roseanndunn4448 Год назад +3

    Thank you doc. Really needed this exercise

  • @lolitagumalin1555
    @lolitagumalin1555 2 года назад +2

    Thank you souch Doc. Reyes. Sana noon ko pa Malaman yan para pinagawa ko sa misrte ko.

  • @LeticiaRaniaga
    @LeticiaRaniaga 2 месяца назад +1

    Great thanks Dr. God bless.

  • @wonkyganu72
    @wonkyganu72 2 дня назад

    I used 2 1lb wrist weights and had add Velcro straps. I ordered wrist and ankle weights from Amazon. They wouldn't fit around my wrists and ankles and I'm not big. Thanks for posting this video, I need to keep doing it.

  • @flowerr.9207
    @flowerr.9207 2 года назад +2

    Thank you so much Doc Trying to help people

  • @dianafaycan8731
    @dianafaycan8731 2 года назад +1

    Thanks of all the therapies your showing....merry Christmas

    • @erikj345
      @erikj345 11 месяцев назад

      As someone who is recovering from a stroke myself I’m guessing it’s all about building that strength back on the affected area. This exercise focusing on the hip flexors which in turn will then remind your arm to swing in motion and not pull its self into the body while the foot gets sort of dragged along from lack of strength. I am not a doctor just a person who has experienced it first hand.

  • @celiachua6931
    @celiachua6931 2 года назад +1

    Hi Thanks A Lot To You Doc Reyes Some Tips And Sharing To All Of Us . Gbu always

  • @themistokliaspyrou1948
    @themistokliaspyrou1948 2 года назад +1

    ΕΥΧΑΡΙΣΤΩ!

  • @cleofelawas3750
    @cleofelawas3750 3 месяца назад

    Thank. You. dr jun Reyes for ur kind❤❤❤❤❤❤❤❤❤❤

  • @TammycHoggan-q7c
    @TammycHoggan-q7c 2 месяца назад +2

    Thanks 👍

  • @KlintonWyont
    @KlintonWyont 28 дней назад

    That's great advice brother😊

  • @TonetteM329
    @TonetteM329 2 года назад +1

    Amen 🙏🙏🙏, ishare ko ito sa mister ko.

  • @FengReyes-h9e
    @FengReyes-h9e 3 месяца назад

    Thank you doc Jun ❤❤❤

  • @lormagaralde3954
    @lormagaralde3954 2 месяца назад

    Thanks a lot doc jun

  • @mariejoydelossantos9076
    @mariejoydelossantos9076 Месяц назад

    A very good Dr.

  • @edithatolentino8809
    @edithatolentino8809 Год назад

    Thanks for uploading doc. I had a mild stroke before.

  • @tobbycat5160
    @tobbycat5160 2 года назад +2

    Thanks for sharing 👍

  • @tejerosusan8955
    @tejerosusan8955 2 года назад +1

    Thank you Doc ♥️ merry Christmas ⛄⛄⛄

  • @lindamonreal1683
    @lindamonreal1683 5 месяцев назад

    Thank you DR.♥️🇵🇭🙏

  • @jodaet226
    @jodaet226 2 года назад

    Thanks Doc Jun da poging Dr.

  • @AMINAEnding
    @AMINAEnding 2 месяца назад

    Thank you Dr❤

  • @teresitadavid1048
    @teresitadavid1048 2 года назад +1

    Doc maraming Salamat po sa inyong share mga kaalaman God Bless po

  • @liliaalberto9279
    @liliaalberto9279 2 года назад +1

    Tnk u Doc Jun
    👍🙋

  • @ifeomaobidinma4044
    @ifeomaobidinma4044 5 месяцев назад

    Thank you for sharing 🥰🥰🥰🥰🥰

  • @Zinnia2023
    @Zinnia2023 2 года назад +2

    Hi Doc, can you explain why this movement will help and what is purpose of the weights? Thanks

  • @elmanjosemartinez4019
    @elmanjosemartinez4019 Год назад

    iwant to improve on how to walk. thank you

  • @lynettebulaong8155
    @lynettebulaong8155 2 года назад +1

    Can you show me exercise after knee arthroscopy?

  • @zuchalejado3349
    @zuchalejado3349 2 года назад +1

    Thank you ❤️

  • @sctiktokers8381
    @sctiktokers8381 2 года назад +1

    Doc where can we buy the Doc Reyes linement? ointment or cream

  • @valeriebecker5108
    @valeriebecker5108 2 года назад

    Wonderful!!!!

  • @fufufuaru
    @fufufuaru 9 месяцев назад

    i don’t have weights so my pt told me double or triple the sets. i added stretch band but i have yet to consult if it’s good enough

  • @vdara-ks1oi
    @vdara-ks1oi 2 года назад +1

    thank you doc😊❤

  • @emarojera922
    @emarojera922 2 года назад +1

    Good bless doc

  • @evabaguio2020
    @evabaguio2020 2 года назад +1

    thanks doc

  • @carmelitavergara-arapol2801
    @carmelitavergara-arapol2801 2 года назад +1

    Kapogi naman ni doc.may anak din ako PT doc.

  • @marizonrom3490
    @marizonrom3490 Год назад

    Thank you dok..❤❤❤

  • @chrisspurdens244
    @chrisspurdens244 7 месяцев назад

    Thank you

  • @efmza7881
    @efmza7881 2 года назад

    If there is no ankle weighs can the leg lifting be just ok?

  • @edujalbacalangco5489
    @edujalbacalangco5489 Год назад

    Thank you doc sa info♥️

  • @judithcadz
    @judithcadz 10 месяцев назад

    Hello Sir, I'm currently dealing with the aftermath of a stroke. I used to sing before the stroke, but for some reason, I'm finding it difficult now. Breathing while singing has become a challenge, and even when I'm not attempting high notes, I still struggle to sing properly. On a positive note, I can still discern if I'm hitting the right note.Do you have any insights as to why this might be happening? Or any suggestions for exercises that could potentially help me regain my singing ability? Hope you notice this 🙏

  • @paulocesarteixeira-v5c
    @paulocesarteixeira-v5c Год назад

    Thanks not stroke but hérnial discs 🙏🙏. Portugal 🙏🙏

  • @foodiecake6001
    @foodiecake6001 2 года назад +1

    hi doc pwding mang tanung anu na man ang therapy sa may Parkinson disease at may run din cyang mild stroke thanks doc merry Christmas 🎄⛄🎁 from cagayan de oro city

  • @alexbritto823
    @alexbritto823 Год назад

    what is this name ofbelt

  • @antzam9260
    @antzam9260 Месяц назад

    How about no strength the hand also

  • @kamixiao
    @kamixiao 2 года назад

    how to subscribe cant find

  • @shermetriuswilliams1403
    @shermetriuswilliams1403 7 месяцев назад

    What if you can’t bend your knee

  • @TupacsHomegirl
    @TupacsHomegirl Год назад

    Thought u were going to show fix for arm

  • @emelyneclipse1140
    @emelyneclipse1140 8 месяцев назад

    What if left leg was amputated?

  • @blueAngels-gj8ko
    @blueAngels-gj8ko 4 месяца назад

    What's that? Accue weight s?

  • @JJ-kg7fl
    @JJ-kg7fl 10 месяцев назад

    Why the theraband?

  • @elsierubia7619
    @elsierubia7619 4 месяца назад

    Thank for sharing po

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 Год назад

    My knee goes up but not straight, it goes up but to the side

  • @elmanjosemartinez4019
    @elmanjosemartinez4019 Год назад

    im asrokr patient riht arm and leg

  • @PreetamPujari-e3c
    @PreetamPujari-e3c 11 месяцев назад

    What about hand sir it's bending like that just u shown in that video😢😢😢

    • @bodytracefit
      @bodytracefit 3 месяца назад

      That’s due to spasticity and or tone. Please continue to cater to your hand by massaging it and trying to get movement even by using your non-affected hand to engage it. Then another you can speak with your doctor about possible Botox to help relieve your stiffness. Just offering from experience

  • @teresitacapulong7271
    @teresitacapulong7271 2 года назад +1

    Paano ung sa arms

  • @crispinhilado9438
    @crispinhilado9438 Год назад

    thsnku

  • @lilaniecrizaldo6742
    @lilaniecrizaldo6742 2 года назад +2

    Doc ano exercise sa balance nkakalakad na po ako kaso ned ko nahawak /nsandal pasa wall thank you po🥰

  • @komron1867
    @komron1867 2 года назад +1

    Good day doc jun. Ilan po sa mga videos nyo ay sinusundan nmin ng mama ko. Na stroke po sya 4mos ago. Sa ngaun nakakatayo npo sya basta may kakapitan . Kaya na rin nya mag walker. Ang gusto ko po itanong ay paano po dapat gawin para makatayo sya ng tuwid. Lagi po nakatiklop ang tuhod. Or sa umpisa tatayo ng tuwid..habang naglalakad na.ay unti unti nang tumitiklop. Pero kaya nya po lumakad more than 5mins. Tapos pinapaupo na muna..salamat po sa reply.🙏🙂

  • @ReyBhogzTV
    @ReyBhogzTV Год назад

    Doc.. Panu nman sa arm and hands

  • @pranabgogoi3305
    @pranabgogoi3305 Месяц назад

    ❤❤❤❤

  • @vicknugarcon8192
    @vicknugarcon8192 2 дня назад

    Thank you, but I cannot lift my knee.

  • @claudiamoore2525
    @claudiamoore2525 2 месяца назад

    ❤❤❤

  • @roseanndunn4448
    @roseanndunn4448 Год назад +1

    Hat if that knee if stiff and hard to bend

  • @yousufrawashdeh2001
    @yousufrawashdeh2001 Месяц назад

    Doc, if he can do this progression, he wouldn’t be walking in circumduction gait!

  • @armansarte9918
    @armansarte9918 Год назад

    san ponpwd mkbili nyan

  • @jugygalalabalan5775
    @jugygalalabalan5775 2 месяца назад

    💖💖💖🙏🙏🙏☝️👍

  • @royalbaig6779
    @royalbaig6779 11 месяцев назад

    Arm therapy

  • @charmainevierra3076
    @charmainevierra3076 2 года назад

    👍🏼👍🏼

  • @springtime8029
    @springtime8029 Месяц назад

    Your able bodiedyoive not had a stroke!???

  • @teokc9713
    @teokc9713 Месяц назад

    Nov20,'24 : TQ

  • @ma.lizasantos5442
    @ma.lizasantos5442 10 месяцев назад

    After po.ng.aksdente ko.nadulas po.ako.sa.kusina ito.na po.ang legs ko.nakulobit.po.yun skinnko.sa left na hita

  • @ma.lizasantos5442
    @ma.lizasantos5442 10 месяцев назад

    Himsi.po.ako.nastroke.nadulas.po.ako sa.kitchen namin.after it.ito.n po legs ko

  • @dragosmarinescu5520
    @dragosmarinescu5520 6 месяцев назад

    CRAP.