Hormones & nutrition. How food supports & empowers you as an authentic leader | Unique Hammond
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- Опубликовано: 19 окт 2024
- We all know that craving for a “treat” but are we giving ourselves an actual treat? From chocolate to beans, how does changing your nutrition help you to become a more authentic leader? And how can you make that change as easy as possible?
“Where there is a will, there is a way and where there isn’t there are plenty of excuses”. So be that powerful person and show up for yourself!
Our guest on today’s podcast is all the way from the United States: Unique Hammond. Unique is the founder of You’re Great. She is Holistic Nutrition Practitioner, Integrative Health Coach, Bean Protocol Specialist and writer of the book “Your Tastebuds are A**holes”.
Giveaway
On behalf of Unique we have a giveaway!!! You can win an audible version of her book 'Your Tastebuds are A**holes' and 2 new client consults. Do you want to win? Make a printscreen of this podcast, post it on your Instagram stories and tag us and Unique Hammond. We will share it with our community. Do this before February 28th, 2023 and we’ll pick a winner after that date.
Grab a snack and enjoy this mouth watering episode and please let us know what you think about this (English) podcast!
P.S. Have you already rated our podcast on Spotify? We would love it if you could give us a rating!
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Thank you guys ❤