Are You Leaving GAINS On The Table??

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Have you ever tried ergonomic cable handles? benefits of ergonomic gym handles
Ergonomic gym handles offer several benefits that can enhance your workout experience and improve your overall performance:
Improved Grip: Ergonomic handles are designed to fit comfortably in your hand, reducing the risk of slippage and allowing you to maintain a firm grip even during intense workouts.
Reduced Strain: These handles help keep your wrists in a neutral position, minimizing the risk of strain and injuries such as carpal tunnel syndrome.
Enhanced Comfort: The design of ergonomic handles often includes padding or textured surfaces, which can reduce discomfort and prevent blisters or calluses.
Better Muscle Engagement: By providing a more natural grip, ergonomic handles can help target the intended muscle groups more effectively, leading to better workout results.
Increased Workout Efficiency: With a secure and comfortable grip, you can focus more on your form and technique, rather than worrying about your hands slipping or getting tired.
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[@SelfBuilt]

What is your favorite type of ergonomic handle workout?

[@parkersplates]

The beard is going insane!

[@SelfBuilt]

@@parkersplates Thanks! It gives me at least plus 10 strength! Hahaha!

[@mattbrowny]

Those grips look like they add 20 lbs to all of your lifts!

[@SelfBuilt]

@@mattbrowny yeah buddy!! Adds strength and support! It's like spinach for your hands! 💪