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Top running 👌
Nice video. Wish I could get under 20 mins!
You will mate, with consistency running :) Before park runs I averaged 30 min 5k, I chipped away at that time by doing park runs; celebrating 25 min, 22.5 min and finally got a sub 20 at Delamere around 1.5 years ago
Top running 👌
Nice video. Wish I could get under 20 mins!
You will mate, with consistency running :) Before park runs I averaged 30 min 5k, I chipped away at that time by doing park runs; celebrating 25 min, 22.5 min and finally got a sub 20 at Delamere around 1.5 years ago