Hi,did u check reports before & after use of this Best choice 60k vit D3⁉️ Becoz I used this brand multivitamin, B- complex but there was no difference at all. It's very low priced but what's the use if no effect🙆🏼♀️
I checked my report before and after taking this for 3 months. My vit d was 12 ng/ml before taking it. After 3 months it only became 17 ng/ml which is still deficient. Useless product. Don’t buy
Bluvit d3 ka ek 60k IU wala per month le sakte h kya (not week)? Aur mene internet pe research kiya to ye paya ki d3 is best if taken with k2. To kya k2 ka bhi supplement lena zaruri h hypercalcemia avoid karne k liye? Aur mene ye bhi padha ki d3 tabhi acha kam krta h jab k2 sath me lo.
bhaiya buy link de do jo ji origina dawa provide kre kyoki ye flipkart pr available tha but wo fake hota h dawa offline me pta kiya to ye dwa nhi h dusre company ka h
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Kya app vitamin d3 k sathe vitamin k2 v liya the itne dino se? Ya khali d3 use kar rahe ho. Plz ans
How much time will it take to see improvements? My d3 level is 18 which is very less and i have back pain
Try taking it for 4-6 weeks per week one tablet of 60k iu or take 600iu-1000iu per day with k2 tablets
@@halfengineerfitness if we are taking tablets of 60,000iu . Does not it require k2 ?
Can you recommend budget friendly vitamin K2 and magnesium supplement like this
Zma health vite is there or pure nutrition and k2 d3 there are many brands tata 1mg and other check starst and buy
Kya App k2 k bina use kar rahe the? ya d3 + k2 ek sath le rahe the itna din se? Plz ans
Not taking this now im
Taking naturaltins vitd3 +k2 600iu 55mcg
Hi,did u check reports before & after use of this Best choice 60k vit D3⁉️
Becoz I used this brand multivitamin, B- complex but there was no difference at all. It's very low priced but what's the use if no effect🙆🏼♀️
Yahh i feel difference actual also not checked the report .
I checked my report before and after taking this for 3 months. My vit d was 12 ng/ml before taking it. After 3 months it only became 17 ng/ml which is still deficient. Useless product. Don’t buy
@@vyshaktevezaapne kitna b12 liya aur konsa brand
Give the link of the product
Is this advisable to take without doctors prescription?
In video i told to check your blood report d3 levels then take
Aap kitne din se 60k iu per week le rahe ho, aur agaer aap le rahe ho toh humko ku 2000iu daily bol rahe ho 60kiu 2 months ke baad
Bro if you want you can take 60k iu for 2-3 months per week or 600-2000 iu per day
No comments just because you are not some steroid user?
Bro you are sharing good info in Hindi...thank you.
People judge knowledge by biceps size 🫠 im still learning and also working on my physic keep supporting 🤝🏻
Bluvit d3 ka ek 60k IU wala per month le sakte h kya (not week)?
Aur mene internet pe research kiya to ye paya ki d3 is best if taken with k2. To kya k2 ka bhi supplement lena zaruri h hypercalcemia avoid karne k liye? Aur mene ye bhi padha ki d3 tabhi acha kam krta h jab k2 sath me lo.
Yea better go with 1k iu for daily dose if you want to combine with k2 NOW brand is there for its bit costly but worth money
@@halfengineerfitnesscan you please share brand name?
@venkatakrishna4484 now brand is good you can take 1000iu k2 daily one tablet
With water can we take this
@@ramcharanmedisetty5028 yea
Prize brother?
250 something
Carbamide Forte Vitamin D3 60000 IU ye veg hai ya non veg??
Ye nv hai
Bhai tumhare paas Jo vitamin d hai wo veg hai ya nonveg pls reply karna 🥹
Ye non veg hai but currently im using veg
Bhai veg mei konsa use kar rahe ho recommend karo plz?@@halfengineerfitness
@@halfengineerfitness konsa he bhai yo batao
Is vitamin d3 increase gyno?
Noo
What about himalaya organics d3+k2?
Try now brand it’s costly but good
Can these help in bone growth
Yes
Can girls use this?
I dont want more testosterone though
Yes u can also testosterone in girls wont raise that much no worries
How long did you take it
@@nadeemimam7139 taking it continuously for now as i have less exposure in sun
Very helpful video
How many weeks i should take it
Take 1 pill a week for min 1-2 months after that you can take lessdose pills per day like 600iu to 2000iu
Wht about k2 we need to take with na?
Yes rhis doesn’t have k2 so try now brand it has k2 + 1000iu dose or naturaltine im usung it for now it has 600 iu + 55 k2
bhaiya buy link de do jo ji origina dawa provide kre kyoki ye flipkart pr available tha but wo fake hota h dawa offline me pta kiya to ye dwa nhi h dusre company ka h
Any brand will work bro
@@halfengineerfitness but bro wo sb 450 se upar ke h🥺🥺
@memespage87 bro buy online then same bhi buy kar sakte ho fake nhe auega
Eyes pain ke liye bhi late hein kya Vitamin D3
Yes it might help
?? Bro pls reply
Bhai mere bones me se awaj aati hai to kya me week me 2 capsule le sakta hu?
Dont take 2 . Only one a week
Budget brand share plss
Try tata 1 mg or boldfit
I am Taking 1 Pill of d3 with 60k IU.
How much mg of vit k2 should I take?
And also should I take it daily or Weekly(talking about k2)?
Take weekly if you using this one also u can take 600 iu + K2 if not taking this 60k Iu tablet
@@halfengineerfitness how much mcg of K2 should take for 60IU of D3?
@@rajdigumarthi6706200 mcg
Bhai aap please muscle weapon ka sycotic pre use kar k review banao please 🙏
Sure bro
Normal insan be kha sakta ha kiya
Yes
60,000 iU is a lot right daily dose is between 4000 to 10,000 right?
Dailu dose is 2-4k 60k is per week which is safe limit
@@halfengineerfitness oh per week then its safe
mera 9.50 ng/ml aya hai mene per week wale sachet liye hai 60,000 iu wale but ab iske sath k2 kese add karu or kitna
For k2 buy supplement with k2 and 2k iu min dose max 4iu daily
Female le skti h yeh
Yes
@@halfengineerfitness uprise ke le skti hu
@MehakpreetKaur-xu9wu any will
Do work check the dose
@@halfengineerfitness meri aaj report aayi h 7.5 aaya h vitamin d koi b supplement nhi diya doctor ne
@MehakpreetKaur-xu9wu 7.5 ng/ml is too low you need vitamin d3
Please review neuherbs Deep Sea Fish Oil
Bro non veg supplement im not reviewing sorry i quit nonveg any other thing you want me to review
Ye capsule bekar hai work nahi karta hai maine 20 se jyada kha liye lekin vitamin d3 ki kami poori nahi huyi
Did you do blood test ?
@@halfengineerfitness ha khane se pehle khane ke baad bhi
@anshul0076 arey bhai kya kare ho week mai ek lena hai bus bro dont take this much take once a week after meal with good amounts of fats
@@halfengineerfitness Mai vit d test ke baad ki bat kar raha hoo na ki khana khane se pehle aur khana khane ke baad ki
@anshul0076 take after a week taking vit d3
you look like carryminati
I get that alot man
Is vitamin d3 increase gyno?
No