Body Image and Mental Health How I regained weight on Keto, Eating Disorders 14.06.17

Losing and Gaining weight even whilst on a Ketogenic Diet has been a harsh ride for me, here I am trying to be as open and honest about it and hopefully keeping myself accountable by admitting how my mental health has influenced by body image. If you struggle with anything that has to do with food or body image, please consider getting in touch with Beat which is an amazing charity dedicated to support people struggling with Eating Disorders www.beateating...