Flexibility: Goal Setting & Mindset (Part 2)

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  • Опубликовано: 18 сен 2024
  • Welcome to our 2023 Summer Series where we're breaking down the knowledge barriers for the Pole & Aerial community.
    In today's episode we welcome Eley May (IG @flexersize_) flexibility coach and friend of The Pole Physio team, to discuss goal setting and overcoming mental barriers to obtain your flexibility goals in 2023.
    Enjoying the Summer Series? Tag us on social media & let us know your thoughts! @thepole.physio

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