Lovingness and Peacefulness: Combining Compassion and Equanimity: Meditation with Rick Hanson 2/1/23

In this meditation with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Lovingness and Peacefulness: Combining Compassion and Equanimity.
You can see the talk that went along with this meditation here: • Lovingness and Peacefu...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson...

[@JannyHBee]

I found this really helpful, bringing a feeling of heart openness and peace that I haven't felt .... oh .... for ages if ever. Thank you so much 🧡🧡🧡

[@soniastewart4379]

Thank you a lovely medation

[@supportedlivingnetwork2481]

Syrupy crap!

[@JannyHBee]

@@supportedlivingnetwork2481 why would you sit through it and even comment? who wants that kind of opinion?

[@JannyHBee]

I agree, Sonia :-)