A Meditation on Finding Contentment, Releasing Craving from Rick Hanson
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- Опубликовано: 3 окт 2024
- In this meditation with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on Finding Contentment, and Releasing Craving. This is essential for us to heal from regrets and mistakes.
You can see the talk on 7 Practices for Dealing with Regrets that went along with this meditation here: rickhanson.com...
And if you would like to join the free, online Wednesday Meditations, sign up here: rickhanson.com... - Наука
Thankyou Rick
Wonderful
thanks Rick for this video. Much appreciated
Thank you🪷:).
Rick, my meditation on appreciation and gratitude is to you for what you provide for us, as well as the way you do what you do. I tried to make a contribution although it would not go through. Will try again. Thank you and I wish you a wonderful day. Dr. Judith L Thompson
This is very helpful, thank you :)
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